perception
Meditation Is For Everyone
Meditation can easily be a part of your daily life. It is a simple spiritual practice. What is difficult is to change one’s habits.
There are many variants of meditation, some of which you probably know and may have tried. If so, you may have discovered that the difficulties many of us face, when attempting to adopt meditation as a spiritual practice, are usually not related to the meditation itself. More often we are ‘fighting’ with our own minds. We are competing within, for the control, or the freedom of our mind.
Our enemies in this context are short-term rewards: leisure activities, such as watching TV, browsing social media, snacking, or anything that helps our neurons remain lazy. In these activities, attention is scattered and unfocused.
The mind thus learns to be ‘random.’ One could compare this state of mind to the behavior of a wild monkey. This restlessness has no practical purpose – it is just ‘noise.’ And it is happening all the time. We may feel we are actually doing something, but we are just passing the time.
Meditation puts a stop to this unnecessary mental activity. Although in meditation, one does not actively seek to stop thinking, one tries to generate the conditions in which thought is reduced, and the mind now merely observes whatever is happening: an idea, a feeling, a sensation. It is all just observed.
Psychic Readings And Your Divine Life Purpose
I have found from many years of doing psychic readings an interesting commonality that ties all types of readings together. Whether someone is struggling with relationship problems, work and money issues, health challenges, or other difficult situations, once I get the answers to help resolve a current issue, there is always a deeper, spiritual message that is being offered to my clients.
I realized that once we get to the core of what is causing someone’s problem, or whatever initially brought them to me for a reading, within that core or root issue there is a doorway leading to my client’s gifts and life purpose.
At first, I wondered how this was possible, that each reading led us to the same place, but then one day it ‘clicked’ for me. It occurred to me that we are all here as equals and that we are all souls that came to earth in a physical body with our unique talents and a desire to grow spiritually.
Things that come up for us in this life, to challenge us, or people who we meet that serve the role of antagonist, are actually helping to liberate us in ways that may not make sense during times of strife or suffering.
Dr Michael Newton, hypnotherapist and author of the book Journey of Souls, writes about the time we are in spirit, in-between lifetimes, and that we all have a ‘soul pod’ we belong to. In that soul pod are other souls who are people that we travel with, through lifetime to lifetime.
Some of these souls we recognize the moment we meet them in human form. We typically have a strong attraction to them. They can be supporters and very loving family members, friends, or lovers, but they also show up as antagonists or enemies to trip us up, but help us grow.
The Intuitive Wisdom Of The Human Body
The more time I spend working in the psychic realm, the more it seems to expand outward and the more it has to teach me. There is a certain magic that happens during psychic readings, where I feel touched by Spirit.
Sometimes, after completing another session with a client, rather than getting back to everyday life, I just stay in my chair for a while, and commune with my guides. I thank them, and also absorb any further messages or information that I need to learn as a spiritual advisor.
However, I find the best time to learn from Spirit is actually in my free time, when I am not working. It is actually in my personal life where Spirit usually has the most to teach me. Those ordinary, mundane moments, when I am doing the dishes, or taking a shower, or cleaning the house, is often where I learn the most. Maybe this is the case because I’m in more of a receptive, relaxed state of mind? It also happens frequently at night, when I’m just about to fall asleep, or upon waking in the morning.
I find it truly amazing how divinely orchestrated everything is in the metaphysical realm. There is very little effort needed to be able to perceive so much. Each year that passes, I learn to trust my inner guidance more and more.
Lately, I have come to recognize once again that the human body is a highly sensitive, intuitive apparatus through which Spirit guides us. My physical body, and how it reacts to being around certain people, and in certain situations, is something I no longer take for granted. What I have observed is that my body is innately aware and instinctively intelligent, maybe sometimes even more than the rational mind.
Guidelines For The Anxious Clairsentient
Anxiety is high for many people in the world right now. This is especially true if you are a clairsentient. Clairsentients have the ability to detect and feel energies from those around them, as well as their environment.
If you are a clairsentient, you might be feeling lately as if the world is falling apart. The good news is, there is hope – both for the future of our world, as well as the anxieties you have been experiencing.
Clairsentients experience incoming energies on all fronts. Only you have the power to determine which energies will affect you, and how much. Learning to control how much of your own energies you project into the world is also crucial.
Many clairsentients, who have practiced for years, report that they are able to be as visible or invisible as they choose to be. Imagine whatever works best as a powerful visual metaphor for you to create psychic protection around you: a force field, suit of armor, or a shield of light, are all good shielding visualizations.
When was the last time you took a vacation? If you’re like most people, it’s probably been a while. The concept of a ‘staycation’ is perfect for the stressed-out clairsentient. Really focusing on your own needs is okay and you don’t need to feel guilty. You can also use this time to discover more about your own aura and chakras, and make them stronger and healthier. If you’re the outdoorsy type, a camping trip or day hike might be just what you need to breathe, reconnect with the earth, and shrug off the negative energies that have built up.
From Believing To Knowing
“I wish I believed in the spirit world like you do,” my best friend commented many years ago. I then told her that it wasn’t so much a case of believing, but more of a matter of knowing.
Last week, a new friend asked me to teach him how to have this ‘knowing’ that I have. But I really have no idea how to do that? I never experienced a transition from believing to knowing. The ‘knowing’ has always just been there.
I have always felt that the spirit realm is our true connection to home. As the years passed, I began more and more to view planet Earth as our schoolroom. And boy can we get some lessons while we are here!
When I think back, I have recollections of spirit activity around me from when I was about five or six years old. My parents and I were living in Ottawa, Canada, at the time, where my dad had recently been employed. We were temporarily living in a creepy rental home, until my father found his feet and we would be able to move to a house with better vibes.
I recall seeing and hearing shadow beings in the hallway of that eerie house in Ottawa, and I remember telling my mother about the paranormal activity I sensed there. But she thought I was just imagining things, or seeking attention. I also recall lying in bed, scared, listening to what sounded like chattering voices. The energy in that old place wasn’t malevolent, but it didn’t feel benevolent either.
The most profound experience occurred when I was just nine years old. We had moved back to the United Kingdom and were visiting family friends. They were hosting a party, and the kids were sent off to bed, while the adults carried on with their social event below.
Connecting With Your Psychic Self
We all sometimes have unusual occurrences or extraordinary experiences that are not easily defined, or understood, by logic or practical thinking. Many of these events are often psychic or paranormal in nature.
For example, I am clairaudient and therefore I frequently hear voices. Earlier in my life I did not understand what this was, but I have since learned that there are sometimes conversations going on that I am privy to …conversations that are emanating from the Other Side, from beyond this world.
I don’t always recognize the spirits, or understand the gist of the conversation, but I no longer have any qualms accepting these auditory perceptions as a psychic or paranormal phenomenon. Of course, there are experts in the fields of Psychiatry and Psychology who will certainly not not agree!
Dreams are a common psychic phenomenon for many people. You might have had particular dreams yourself, where the events that you dreamt actually came to fruition. We all sometimes dream the future and this indeed qualifies as a psychic experience, and a psychic ability we all have.
Many of us experience lucid dreams, and some even have daytime visions. We typically do not trust that it actually was a psychic vision, or we question whether or not it was only our imagination. Well, what is imagination if not another word for visual creations?
Psychic Connections
I first noticed my psychic sensitivity when I was a little girl, probably as young as three or four years old. I remember getting sick and looking at individuals, that were either family or friends, out of the corner of my eye with a knowingness that my illness was coming from them – although I experienced the symptoms first. I remember cringing at the knowledge that in a day or two they wouldn’t be feeling well. Yet, for some reason, that I don’t quite understand to this day, I didn’t feel I could tell anyone.
I was raised by my grandparents on a farm that was five miles out in the country. We were as close as a family could be. In fact, I feel incredibly fortunate to have experienced such a loving, nurturing childhood. Yet, although I felt I could tell my grandparents anything, and they would be supportive, for some strange reason I felt I couldn’t tell them about my psychic awareness. Perhaps, it was because no one talked about unusual things like that, so I was embarrassed, not realizing at the time that it was indeed a gift. Yet, I don’t recall ever feeling frightened or anxious. Mostly, it simply felt confusing.
As the years went by, more and more incidences happened to me that didn’t seem to be regular occurrences for others, but I still wasn’t quite sure. I remember thinking that perhaps they were having the same kinds of experiences, but were also not comfortable with telling others, just like me. In any case, again, I felt reticent to mention it to anyone.