nature
The Healing Power Of Forest Bathing
Forest bathing, or tree bathing, is a lost healing art much needed in this era of technology. It is a powerful, natural healing tool for cleansing the aura and chakras, and it doesn’t cost anything. The Japanese call it Shinrin-Yoku, or ‘forest medicine.’
Tree bathing is to allow the trees and plants to filter your energy, like they filter the air – in with the good, pure and new… and out with the toxic thoughts and feelings of anger and fear. There is a tremendous benefit to being in nature without having to achieve, compete, accomplish, or do something.
Trees are believed to have a secret language they use to communicate with each other. This language helps to heal us when we become part of their energy and communication. Trees are natural purifiers. They take old, toxic, polluted air and filter it through their system and release healthy, pure air with renewed and powerful life force. We breath this air in and it heals our lungs and organs. Stress can also do this energetically, just by being in their presence. Continue reading
Spiritual Rituals Provide Sacred Space
Spiritual ceremonies, where humans gather together in a circle, are especially potent. An energetic hoop gathers over the circle to assist in the endeavor for the gathering, whether it be for the purpose of celebrating a new birth, honoring a solstice, or to express anything of importance to humanity, as individuals, or as a group.
Altars are also powerful. They are a gathering place for spirits to provide protection and shielding, to aid in a calling or, perhaps, to provide a sacred place for the energy of one who has crossed to another dimension to gather and connect. Or, we might choose to build an altar dedicated to providing an anchor for our business when we are away, the same as when we are present. Continue reading
My First Lesson In Karma
When we are young and inundated with life, wrapped up in the goings on of early adulthood, we sometimes miss important moments. But fortunately we can sometimes go back and touch on those things with our mind that we didn’t take the time for during those early years.
For example, I was thinking recently about a friend I used to go visit a lot when I was younger. She was from another country and her parents were much older than most who had a 15-year-old child.
We used to have sleepovers. One memory that stands out is waking up at her house one particular morning and looking out her bedroom window. It was late fall and I remember seeing her father sitting on a chair in their backyard, near the edge of the woods. He was playing a musical instrument which was some sort of Native American flute. Continue reading
We All Thrive Differently
I love plants and enjoy sharing space with them. I several in my home and take very good care of them. I’m mindful to water them around the same time every week and I even talk to them. In many ways, I look at them as my friends.
I live in a home that doesn’t get much sunshine, so I have selected plants that require low light. While they never receive any direct sunlight, they are thriving like champs and are healthy and happy.
Plants are much like people in that sense. Some of us require a lot of people around us to be happy, the same way some plants need lots of sunshine. But some of us require lots of quiet, alone time, like some plants prefer the shade. We all recharge and thrive in different ways. Continue reading
Connecting To Your Internal GPS
This past year has been the best! It is amazing to see what happens when we live with eyes and heart wide open. We experience more synchronicity, calmness, joy, and peace. We go from go, go, go, and do, do, do, to being fully present.
We too often choose to ignore the little voice inside that tells us things like, “Don’t go out, stay in!” or “Don’t do that, do this instead.” That inner voice is what most people call your intuition or inner guidance. I think of it as God within.
When we are clear-headed and keep from chaos and drama, and set healthy boundaries with others, we actually can hear that voice much more clearly. Continue reading
Managing Emotions With Jupiter In Scorpio
So much has transpired since the Summer eclipse season, which brought upon us lots of change and dramatic events.
Many people experienced traumatic situations, or began to question their purpose, which triggered a storm of emotions for some. While some are handling these changes well, it is overwhelming for others, because the energies are currently much more intense, and somewhat imbalanced.
With Jupiter now in Scorpio, for the next year, a lot of stuff will come to the surface on a personal and political level, which may be a little painful, but necessary to help create positive change. Continue reading
Psychic Plants
Plants are everywhere, even in urban environments – from the windowsill potted plant to the hundred-year-old oak in a city park. What you may not know is that plants, just like people and animals, are psychic and react strongly to the energies around them.
In a well-known experiment, scientist Cleve Backster, who was at the time working with police departments to develop polygraph (lie detector) machines, attached a plant to one of these machines. He found that the plant detected intent. For example, the plant reacted with humanlike responses, such as fear and anxiety, to his thoughts of burning the plant.
The plant also showed an empathic response to pain, such as when Backster cut his finger. The results were even the same when he directed his thoughts toward the plant from some distance away. All this from a common potted plant found in an office! Continue reading