inner voice
How to Discern Between Emotions And Intuitions
Many clients say to me during psychic readings, “I just have this feeling”, or “I don’t know, but something isn’t right.” These are great inquiries, because they are the first steps needed to establish a good working connection with your internal guidance system. Rather than questioning or doubting these feelings, maybe it’s time to tune up your internal guidance to get confirmation and validation for some of these feelings.
When you get upset emotionally about something that has happened in your life, in other words an actual event that occurred in the outer world, which you know really happened and is not imagined, is a different type of feeling compared to an intuition. These feelings have a broad range, from anger, sadness and fear, to joy and bliss. And you usually experience them in response to actual events that happen in your outer world.
Spirit Is Always With You
How do you connect with the spirit inside of you? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.
Spirit is always inside of you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies. When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego. Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.
However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple). Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.
How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands. Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Continue reading
Your Intuition Is Always Right
We are often told to follow our instincts, or trust our ‘gut.’ But what does it really mean?
From a psychic perspective, intuition is the sixth sense, the way we are able to perceive things beyond the scope of our five senses. Some people call it the ‘little voice’ within. We all have it, and unless we use it on a regular basis, it may not be as sharp as we need it to be.
If we fail to listen to our intuition, we may find ourselves making poor decisions, which often lead to confusion, misunderstanding, and strife. Then, when it is too late, we often wonder why we didn’t go with our intuition!
It is often said that the first instinct is usually right. That ‘little voice’ we are hearing is actually the voice of the Universe and the Divine speaking directly to us. Whether or not you follow a particular spiritual tradition or religion, cultures around the world have always had an understanding of this phenomenon. It is also the concept behind prayers and mantras being answered directly. When we speak directly to the Divine, it speaks back to us. Its intent is always benevolent, so, even if the answer is no, or isn’t what we’d hoped for, it is in our best interest to take it to heart. Continue reading
A Second Opinion From Spirit
Everyone who has psychic gifts to see, hear and feel knows better than to give medical advice. It is usually not a good idea for many reasons. However if we receive information from Spirit and we decide it wise to share it with our clients, with the idea that they will further consult their primary care physician, health care professional or someone who is medically trained, this can be at times be very beneficial.
Here is a recent example of how this can be helpful. A good friend who I see and read for regularly, asked me to take a look at her daughter who has been extremely ill. Apparently her daughter had seen a doctor. However, being an intuitive herself, she felt that she was unsure if she was given the proper diagnosis and asked if I felt she would be healed soon, as she doesn’t seem to be getting any better. Continue reading
Signs You Are Being Gaslighted
You’re crazy, that never happened. You’re too sensitive. You’re making things up. No one else has ever said that about me. I get along with everyone else except you. I’ve never had this problem with anyone else but you. Everyone says you’re crazy. I’m not cheating, so maybe you are… since you are accusing me. You are too sensitive.
These are just some of the things you might hear when someone is gaslighting you, when you have confronted them with their own issues or manipulations.
Gaslighting is a form of abuse that is more common in romantic relationships, but it can occur in landlord and tenant relationships, friendships, employee and employer relationships, and even in relationships with neighbors. It is basically the art of messing with someone’s mind or reality. Sometimes it is done in an obvious way, right in front of the person, and sometimes it is under the radar and you don’t you know who is gaslighting you, or even if you are actually being gaslighted. Continue reading
Trust Your Intuition To Avoid Gaslighting
Gaslighting can be a very destructive component of a toxic relationship. It basically refers to any form of ‘reality twisting’ or ‘crazy making’ that aims to confuse or manipulate the victim. Gaslighting is used to gain power and control in the relationship, by making the victim question their reality.
The phenomenon is typically found in romantic relationships, but it can occur in all kinds of social relationships, including friendships, in the workplace and with neighbors. Sometimes it is done in an obvious way, right under the victim’s nose, but mostly it is done under the radar and you don’t always know who is gaslighting you, or even that you are being gaslighted. Continue reading
Following What Is True for You
Have you ever noticed that whenever you really enjoy what you’re doing, it’s as though there seems to be an energy flow or undercurrent carrying you? Don’t you wish you could live this way all the time?
Unfortunately, it seems too often we fall prey to worrying about what others might think of us, or we choose the practical path or the road most traveled. We get caught in the trap of following the opinions of others, rather than tuning in and listening to our own inner guidance.
When you follow the flow of what is true for you, it doesn’t mean you are shirking your responsibilities. It also doesn’t mean you are being selfish. It simply means you are choosing moment to moment what feels right. We are influenced every day by society’s standards of what’s right, and we seldom do a self check-in instead. Continue reading