healing
How To Send Spiritual Protection To A Loved One
When you are separated from loved ones due to distance or circumstance, you can use a simple ritual to send them light, protection and love. Intention and focus gives this ritual it’s wings, as you request protection from Spirit on behalf of another. It ensures that you enlist help for them in the most powerful way possible!
This ritual is especially useful for distant loved ones who may be facing health problems, who are traveling, or those in the midst of dangerous or emotionally traumatic situations.
Preparation
Wear yellow when performing this ritual. Play music that reminds you of the person you are requesting protection for. This ritual can be performed whenever the need arises, and continued on a nightly basis if need be. Continue reading
Healing Through Radical Self-Forgiveness
There’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.
The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.
Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
Karmic Issues Versus Karmic Debt
There is a vast difference between karmic issues and karmic debt. Suppose you have a neighbor that you don’t like. Maybe he is a braggart and a show off, but what might complicate this further is that he appears to be totally successful. He buys a new car every couple of years, while you are lucky that your old clunker is still getting you back and forth to work each day.
His pretty wife and three whiny, noisy children go on marvelous vacations every year and you are always made to know about their adventures, whether you care to listen, or not. You have to hear how exceptionally exotic and expensive all these getaways are. Meanwhile, you cannot even remember the last time you took your own family for an outing that required more than a tour through the entire kitchen of the local Golden Arches!
Thoughts On Depression
Clients sometimes call me regarding their own, or a loved one’s depression. Of course, I am not a medical practitioner and as a matter of course I always recommend that the caller seeks professional advice. However, a psychic reading can sometimes help the customer to unmask what might lie beneath their ‘blues’ from a spiritual perspective.
Lately, one cannot help but notice the media attention that mental health issues are being given here in Europe. Companies here are encouraged, for example, to acknowledge the mental health issues of their staff. The topic also receives much attention in the media, even with the help of celebrities and royalty.