fulfillment
Moving Forward After A Breakup Or Divorce
Going through a divorce, or the end of a long relationship, can feel like your world has come crashing down. The dreams you shared, the life you pictured together, and all the emotional energy you invested can suddenly seem lost.
It’s not just about losing a person; it’s also about letting go of a future you once hoped for. It can be difficult to know how to move forward.
However, even in the midst of any ending, there’s an opportunity for a fresh and meaningful new beginning.
Accepting that your relationship has ended is one of the most important steps in the healing process. It’s normal to grieve what could have been, but don’t dwell on the past. The past is a place to learn from, not a place to stay.
True acceptance means letting go of blame, resentment, and regret. This isn’t because the hurt didn’t happen, but because holding on keeps that hurt alive.
Acceptance can be difficult. It means accepting that your life will look different than you expected, and trusting that there’s still joy and beauty ahead. Many spiritual traditions remind us that everything happens for a reason, even if we don’t understand it right away. When we reach acceptance, our heart chakra can open again, releasing stuck emotions and making room for healing. Continue reading
The Power Of Creativity To Transform And Heal
Creative play is a crack, or a doorway into another part of ourselves… into our intuitive and spiritual nature. To explore our creativity is to open that door of possibility.
It is easy to doubt our creativity when we compare ourselves to others, and to great artists of the past. Through their life stories and work, the master artists left reminders, showing us that creativity is not something we are taught, but rather something we are. Tapping into this is about experiencing this for ourselves, in whatever form that may be.
I took up painting as a hobby in my late 20s. It began as a desire to learn to paint, although I held the belief that I wasn’t really creative, given my Finance and Accounting background. I had never considered Art to be healing, or that it held personal healing benefits.
At the beginning of my journey, I immersed myself in art books and read about other artists. I also joined a local art group. In class one day, I felt inspired to paint the Buddha. From the moment I picked up my brush to paint him, I could feel a presence by my side and I could see in the blank canvas the face that was to appear, long before it was visible to anyone else. That painting is the piece that changed the direction of my life path, as I embraced my creative and spiritual gifts.
Turning up to a blank canvas, is like saying yes to life and the unknown of what lays on our path. And there are many benefits of saying ‘yes’ to painting. Painting allows us to express ourselves through our work, it allows us a time and space to reflect on our life and the meaning we attached to our experiences.
A Fabulous Life Beyond Limiting Beliefs
Many people go through life without ever questioning, let alone challenging, the limiting beliefs they were taught since childhood. They blindly follow whatever their family, community, or culture prescribe, often without realizing it.
Some of these limiting beliefs have been passed down through generations, remaining unchanged for thousands of years. If we never stop to examine these inherited mindsets, we remain trapped in limited thinking – always confined within the box.
I often find people are stuck in the emotional patterns and thought habits of their parents or grandparents.
For example, those whose families lived through the Great Depression, or who endured scarcity of food, heat, or other basic necessities, may feel compelled to save everything.
What if I need it someday? I paid so much for it, and it’s still perfectly good to keep. What if… what if…
A good example here where I live in the state of Maine is when an old Northeaster storm is supposed to come, bringing in double digit inches of snow.
Some folks then panic and rush to the nearest grocery store and stock up on two or three of the same items, because what if I can’t get out again for two weeks? Which, as a matter of fact, has never happen in my lifetime! Realistically you may only be marooned a day or two at the most in most parts of Maine.
Walking In Faith Through Life’s Ups And Downs
Most of us go through life like it is a roller coaster ride. We have our ups and downs, our good days and our hard ones. Sometimes we catch ourselves saying things we probably shouldn’t, or reaching for that chocolate chip cookie even though we promised ourselves we wouldn’t.
Temptation is everywhere. That little voice in our head tells us to go for it, even when our gut or intuition says it’s not a good idea. It can leave us feeling torn and unsure of what the right choice really is.
And then, on top of all our personal ups and downs, there’s everything going on in the world around us. Lately, it feels like we’re living through constant upheaval: wars, natural disasters, political division, economic stress, runaway technology, and so much uncertainty about the future. All of it adds to the pressure we already carry.
It’s no wonder we feel overwhelmed or tempted to numb ourselves with distractions. When everything feels unstable, it’s easy to lose our sense of direction or forget the spiritual tools that keep us grounded.
That’s why staying connected to faith, however that looks for you, is more important than ever. It becomes an anchor in the storm, something solid to hold onto when everything else feels like it’s shifting.
Faith helps us pause, speak with care, and make better choices. It gives us insight and direction. When we turn away from it or get stuck in negative thinking, that’s usually when life starts feeling harder and more complicated.
You Create Your Own Happiness
Too often, people find themselves trapped in a shadowed corner of life, believing that happiness lies just beyond the next relationship, paycheck, job, or home. But true joy isn’t found in any of these external pursuits.
As the Dalai Lama so wisely said, “Happiness is not something ready-made. It comes from your own actions.” Pause for a moment and really reflect on that. It’s a beautifully simple truth, yet so many of us struggle to embrace it.
We’ve been raised in a world that teaches us to chase after happiness as though it’s something ‘out there,’ just one success or possession away. But here’s the sacred truth: happiness begins within.
This is a difficult statement for many to comprehend. “How can I be happy, if I have nothing? you might ask. “I am alone. I have no job, no money, no love.”
And yet, the answer is simple and profound: no one else is responsible for your life. No one else is responsible for your happiness. You are the sole creator of your reality.
Your emotional well-being, fulfillment, and general experience of life aren’t determined by outside forces, other people, circumstances, or luck. Living your best life starts with you.
Happiness isn’t something someone can give you or take away. What you think, believe, and do determines if you feel satisfied or unfulfilled.
Tarot Forecast July 2025: Nine Of Cups
July arrives with the vibrant energy of the Nine of Cups, promising a month filled with possibility and growth. Often called the “wish card,” this tarot card signals a month of fulfillment, gratitude, and emotional well-being. It invites us to revel in the joy of our achievements this month and reflect on how far we’ve come.
The Nine of Cups symbolizes not only external success, but also the profound truth that true satisfaction comes from within. It encourages us to anchor ourselves in self-love and contentment, radiating that inner harmony into every aspect of our lives.
This July, we’re all about celebrating life’s joys and embracing the many forms of emotional abundance. From nurturing relationships to personal triumphs and moments of serenity, let’s make this July the best one yet!
This card is incredibly powerful, and it’s amazing to see the impact it has on people. It doesn’t shout or demand; rather, it rests in the confidence that everything is as it should be. As you move through the month, consider what it means to feel “full.” It’s not just material, but also spiritual, emotional, and energetic! Which dreams have come to fruition, and which new wishes are beginning to form?
The Nine of Cups is a symbol of new beginnings and fresh arrivals. It often represents a thrilling pause between chapters that invites celebration and reflection. It’s a call to action to express gratitude for what we have and who we are becoming. Whether you’re enjoying long-awaited rewards or learning to appreciate the everyday joys, July is the perfect time to trust your inner wisdom and embrace the richness of the present moment.
The Joy And Wisdom Of The Hummingbird
Mother Nature is a wonderful place to retreat to when we are seeking clarity, inner peace and a return to balance. This is especially true when we have the opportunity to watch animals in the wild.
Each animal, bird, insect and living creature affords us a special magic or spiritual wisdom, which it carries to remind us of a part of our own spiritual being.
Birds in particular carry wisdom from a higher perspective. One such bird is the mystical hummingbird. The energy of the hummingbird first emerged in my artwork in 2016, when he appeared in a painting I titled Grace.
When the hummingbird first appeared in my artwork, he came as a sign or symbol of hope and joy. He appeared on the path of the angel in this artwork, and he has since appeared in numerous of my sketches and paintings.
Hummingbird may be tiny, but he is mighty in so many ways. His medicine or spiritual symbolism reminds us of our true spiritual nature and our ability to experience personal transformation, by transcending our burdens and finding freedom in expressing who we are as individuals.
Just as the hummingbird suspends himself in flight, to reach for the nectar of the flower, when we hold true to our own values, our experiences are in alignment with the desires of our own hearts. We are then open to experience the sweet nectar of life. The nectar of life is contentment, inner peace, being valued, and the ability to find fulfillment. It is the feeling of joy!