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A Unique Time For Human Connection
This is a unique opportunity in human history. We have more time now to expand our awareness and understanding, and to take the guidance from the sages of the ages to find peace in a tumultuous situation. One of the most unique aspects of the current situation is related to human connection.
At a time when we are being asked to practice social distancing, we also have a unique opportunity to be connected through social media and video conferencing. I am amazed at the opportunity that the miracle of technology has given us. Many of these technologies were not available 20 years ago.
Recently, I have been seeing stories about the kindness and compassion people are showing during this time. All the communication technology we have at our disposal enables us to connect with one another at a deeper level.
I would also recommend not focusing too much of your mental and emotional attention only on yourself at this time. The current situation is not just about you, and when we focus too much energy on what we are going to do or how this will affect us on a personal level, it only increases our sense of anxiety about the unknown.
If you are currently finding yourself with more free time, also do not just use this as an opportunity to only binge on television or movies. I am not saying that there is anything wrong with watching television or movies, but this is also an opportunity to expand your interpersonal connections in a unique way. This is a time where we can extend our energies on compassion and kindness toward our fellow humans.
Finding Hope In A Scary World
The recent events worldwide are terrifying and daunting for most of us. Due to the Covid-19 pandemic our world is not well, and we are all in need of courage, hope and healing.
We cannot control the entire world, or every aspect of our future, but we surely can choose how we react to what is happening to us, and to the world.
Although the world is scary right now, know that there are opportunities for personal and spiritual growth for all of us during this time. Consider the following to make the most of the current circumstances.
Mindfulness
Take a deep breath. Hold it. The release, and repeat. Cultivating a calm, hopeful approach to the challenges we will encounter over the next several months, will bring you peace as you navigate through this time.
Take some time every day to find your calm place within, where you can focus on hope and inner peace. Meditate and calm your fears. Spend some time in your ‘happy place.’
April 2020 Astrology Forecast
April 2020 is set to be a month of major changes, new beginnings and taking action. The past few months were slow moving and foggy because of Mercury retrograde, along with the Sun being in Pisces. The Sun will fortunately be in Aries until April 20th, and we will have more energy and motivation to get things done, or say no to what isn’t working.
On April 3rd, Venus will transit over to Gemini, and there will be decisions to make in our personal relationships. Since this sign is dualistic, expect there to be highs and lows in our interactions with others. There may also be choices to make between who would be a better fit for maintaining a long-term relationship.
The Full Moon is in Libra on April 8th, encouraging us to strive for balance and beauty. This energy can make some people frustrated, because Libras don’t like to make quick decisions without knowing all the facts. Relationships will be highlighted at this time. They will either get stronger, or end, depending on how strong the connection really is.
On April 11th, Mercury moves into Aries, which is great for speaking your mind, but do not get too extreme or cutting with your words, because it will create more problems down the road. Aries is a fire energy and needs to be contained to a certain degree, so it doesn’t explode.
Coping With Anxiety In Times Of Uncertainty
There’s a lot of uncertainty in the world at the moment. The year 2020 is fast becoming a year of rapid and dramatic changes, like the world has not seen in a very long time. And we are only three months into it!
Some anxiety is a normal part of everyone’s life. Currently, the world news is full of reports producing fear and anxiety for many people. The key is how each individual will be handling the news.
Especially highly sensitive and empathic people, like myself, are having to deal with the intense daily energy of our current reality. As I’m writing this blog, I can feel my own anxious feelings surging about the current coronavirus pandemic.
There are many ways to relieve anxious feelings. Whatever produces the anxious feelings is either real, or imagined. Either way, it is each person’s reality that matters. If it is real to you, then that is your reality.
It is my belief we are all in this together, and we will get through it together. My own mind feels like it is on a roller coaster ride. My rational mind says we are doing all we can to control what’s going on, only to hear something an hour later that brings some new fear and anxiety.
Riding the wave of emotion, not denying our feelings, but also not wallowing in fear, helps us to have hope and find our inner strength. Having hope, and doing the best each of us possibly can to keep ourselves and our loved ones safe, is all we can do. Continue reading
Make Your Spring Cleaning A Spiritual Cleansing
Although I rent my home, I set aside time each year to spring clean and spiritually cleanse my living space. You may wonder why I invest this time, when I am probably going to pack it all up and relocate soon? Well, I believe the way you treat yourself in your current home will actually help to manifest the joy and happiness in your next home.
Now, spring cleaning conjures up the traditional vision of shaking out rugs, deep cleaning the entire home, and opening all the windows to let the fresh air inside. But, taking the time for a spiritual cleansing, alongside your annual spring cleaning, can let in so much more!
The positive energy from creating a deeper connection to the space around you is actually an investment in not only in your living space, but in yourself. A happy home is a connection to joy and inspiration, and attracts into your life more of what you desire. Putting on hold any and all spiritual connection with your current living arrangement, can actually put on hold your chance to connect with the life you really want.
Clear The Clutter
A highly impactful energy change already begins with clearing out the clutter from your home. Clutter not only blocks your mind and body, but it also blocks energy flow and quite often leaves those living in clutter feeling eternally ‘stuck.’ People who live in cluttered homes often become stuck all areas of their life: emotional, physical, financial and spiritual. Even if you do a little bit at a time, clearing out clutter is the one of the quickest and most positive practical and spiritual changes you can make in your home.
The Transformative Power Of Gratitude
The act of giving thanks is a transformative one. When we live in gratitude, our energy vibration becomes elevated, and this positivity spreads outward like the ripples in water. If you’ve ever heard of paying it forward, this is the same idea! Gratitude changes lives – both our own and that of others.
Being appreciative and giving thanks to others, to the Universe, to the Earth for its sustenance, raises positive energies which will in turn come back to us.
Sometimes being grateful can feel like a chore, or something we need to pretend feeling. Every one of us experiences hardship and adversity. Life’s challenges sometimes get even the most grateful people down. The best way to flip that into something positive is to make a list of gratitude statements, in your mind, aloud, or in your journal.
Are you grateful for your friends, family, your health, the beauty of nature? Maybe you’re simply thankful you were able to get up this morning, when many other people were not.
Make this process one from the heart. Feel the positive energy. After a while, it will become an uplifting habit, and your body and mind will start to enjoy the positive rush of feelings. Let this routine be the first thing you do in the morning, and the last one you do at night before sleep.
