Self-Help
Coping With The Pain Of Loss And Grief
Going through grief is a very natural response to loss. The more significant the loss, the more intense our grief will be. Grieving can result from the passing of a loved one, losing a job, divorce, loss of health.
Coping with loss can be overwhelming. We usually go through all kinds of difficult and very unexpected emotions – from shock to anger to disbelief. Sometimes we also feel guilty that maybe there could have been more one should have done. And then there is the sadness, which is hard to even put into words.
The pain of grief and bereavement can, and often does, also disrupt our physical health, making it very difficult to sleep, eat and function normally. It is very hard to think straight at such a time, but these are normal reactions to significant loss.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
Releasing Toxic People In Your Life
Every person has at some point in their life had a person in their life whom they believed had their best interests at heart. Yet, that person blind-sided them by doing or saying something to knock them off kilter. This happens to the best of us.
Often we continue to believe that this person will change, that they are our true friend. But they might just be using us, and we allow it. They might take from us, and we allow it. They might advance themselves because of something we did, and then when the roles or positions are reversed, they will let greed and ego take over and knock us to our knees.
This kind of thing happens in life and in relationships all the time. I do not feel any of us is totally exempt from this – whether we were the one being used, or the one using someone else.
Karmic Issues Versus Karmic Debt
There is a vast difference between karmic issues and karmic debt. Suppose you have a neighbor that you don’t like. Maybe he is a braggart and a show off, but what might complicate this further is that he appears to be totally successful. He buys a new car every couple of years, while you are lucky that your old clunker is still getting you back and forth to work each day.
His pretty wife and three whiny, noisy children go on marvelous vacations every year and you are always made to know about their adventures, whether you care to listen, or not. You have to hear how exceptionally exotic and expensive all these getaways are. Meanwhile, you cannot even remember the last time you took your own family for an outing that required more than a tour through the entire kitchen of the local Golden Arches!
Your Soulmate Buddy Is A Keeper!
This year I have been hearing of more friendships ending like never before. I believe there may be a cosmic influence at play which currently prompts the clearing out of the old to let in the new.
I have witnessed this trends also in a couple of my own friendships, which initially I thought would last a life-time, but they ended quite suddenly. In hindsight those friendships ended in my best interest, and who knows, perhaps in the best interest of the other parties too.
One such friendship was very toxic all the way through, but I now realize that I was probably enabling this friend, both on the phone and in person, by always being available to her. Meanwhile, she had been bad mouthing me and spreading vicious rumors about my personal life and my relationship with my father. This cut me deeply in the end, but I was only too glad that my dad, who was still alive at the time, never got to hear any of this. He would have been devastated that something so evil could be fabricated about me.
The Power Of Kundalini Yoga
Kundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.
Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.
There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.
Archangel Uriel Can Help You Find Inner Peace
The incredible Archangel Uriel is often referred to as ‘The Light of God,’ or ‘The Fire of God.’ As these names suggest, his purpose is to help light our way in life. Indeed, his knowledge is vast in that he knows all there needs to be known, making him an amazing guide and teacher, who has much love and wisdom to pass on to us.
Therefore, if you are looking for a better way in life, why not call upon Archangel Uriel to be your guide and mentor, as he will gladly oblige by offering you his guidance and wisdom, and help lead you to make the right decisions with confidence.
The colors of this magnificent being are purple, gold and red and those who have come into contact with him often refer to his energy as being almost like the Sun itself – powerful, warm, vibrant and welcoming. Indeed, many people like to work with this master of alchemists, while engaging in spiritual work, for the understanding and wisdom that he brings.