News and Views From The Psychic Access Community

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Spiritual Attachment And Detachment

Click Here for a FREE psychic reading right now at PsychicAccess.comThe physical world is not the only realm in which some of us struggle with issues of detachment (alienation), or attachment (codependency). The same holds true in the spirit realms.

If we experience spiritual attachment, this usually happens as a result of an addictive personality. In life, one could be addicted to unhealthy relationships, various substances, shopping, food, and so on. The driving force behind all of these is basically the same – the attempt to fill a perceived void with a substitute.

This inclination can then lead to the presence of negative spirit attachments with addictive energies. Perhaps the spirit entity had the same kind of addiction when it was in physical form, and still needs to experience that ‘high.’

When this happens, the victim in the physical world, to whom the spirit entity has attached itself, may become more stubborn and in denial over the need to change their habits. Many friends and family members who have had to deal with addicts, will tell you that addiction changed their loved one’s personality. From a spiritual perspective this is very true.

Spiritual detachment, on the other hand, happens when someone is the victim of abuse or trauma. A part of themselves ‘detaches’ or becomes distant from their core self, which may unintentionally invite a more powerful spirit presence to enter, to ‘protect’ or ‘guide’ the victim. Aristotle’s phrase ‘nature abhors a vacuum’ comes to mind. It means every space or void in nature always needs to be filled with something. The same holds true in the spirit realm.

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Review The Day For Better Sleep

Click Here for a free psychic reading right now at PsychicAccess.comMany of us are having trouble getting enough sleep these days. Even if we are currently not going many places and meeting a lot of people during the Covid-19 pandemic, we are still experiencing a lot of stress and disruption, which upsets our minds and unsettles our bodies.

In more normal circumstances walking outside might be a great way to relax in the evening, but even that might not be enough as to allow our body-mind to reach a fully natural balance.

There are also many medical resources for better sleep, of which the most common is the use of various sleeping tablets and herbal remedies. But sleep medications and even medicinal herbs require some caution and care, as they are not always harmless, and the side-effects may differ from person to person.

Some Yoga breathing exercises and meditations may also be useful, as they help balance the blood-flow and deepen the breathing. This is not a visualization technique, nor it is a ritual, but a simple process that may aid your sleep.

There are also shamanic techniques that include breathing, but the core idea remains the same: there is energy locked in stressful or painful events of the day, and the way to release it, is to remember them with a calm mind and a healing intention, maybe even a healing prayer, mantra or meditation.

Recapitulation, as technique taught by Deepak Chopra, is the process of reviewing your day, from beginning to end, every night before you go to sleep. It means to go through the events of the day, and digest mentally what has happened, instead of suppressing your thoughts and feelings. If we try to distract ourselves continuously, we might find we feel tired, but we remain restless.

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Simple Ways To Reduce Your Stress Levels

Click Here for a free psychic reading at PsychicAccess.comWe all feel the effects of stress in our lives at the moment. This is an especially difficult time in the world, and it is challenging us in ways that we did not expect.

Stress is a feeling of being under way too much pressure. This pressure can come from different aspects of your daily life, such as career challenges, life transitions, relationship conflict, health problems, family issues and financial worries. Whatever the stressors in your life are, they can affect your well-being very negatively.

We all experience stress, but how we handle it affects our lives to various degrees. You might have tried different approaches, but not much has worked. Sometimes the solution is much simpler than one might realize. Here are some positive lifestyle tips to manage your stress levels. Even if you just apply a couple a day, these basic strategies can make a real difference in cultivating a calmer state and greater peace of mind.

Get Enough Sleep

Sleep is so important in so many ways, and so often neglected in our busy lives. Adequate sleep helps us to stay focused, heal is from within, and manage our days so much better.

If you are not sleeping well, or not getting enough sleep, make every effort to resolve this. It is probably the most important thing you can do to reduce your stress levels. I find meditation music or white noise very helpful, and taking short naps during the day are an excellent means to get extra rest.

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Find Your Balance With Rest And Relaxation

Click Here for a free psychic reading at PsychicAccess.comAs I made my way into 2020, with great intentions and resolutions, I found that my life was full of busyness, obligations and a calendar quickly filling up. My 2020 vision board was filled with new goals and dreams, and my employer was eager to roll out new duties and processes to an already demanding workload.

I felt hopeful for all the things I wanted to accomplish, ready to take on all of the manifesting and challenges with gusto. Determined to find balance. But, as I look back over the past few weeks, I realize that I was reluctant to get going.

I began to cut corners in my new workout regime, and my meditation practice was not as frequent and strong as I knew it could be. I was not focused on my goals and felt myself burning out quickly in all tasks. My plate was full and the harder I tried, I had to admit, I was just not into it.

I have been feeling absolutely overwhelmed by the huge amount of work I needed to catch up on. My workout goal has only been making me more tired. As I procrastinated on the items on my ‘to do list’ and the commitments piled up, I actually felt more paralyzed than motivated.

Instead of trudging further through the process in a reluctant mood, I then chose to make an abrupt halt for a few days and simply rest. Just rest. Took a break. Time out. I cleared all of my commitments and turned off connection to all work items. I had no need to get out of my pajamas for a few days. I ordered takeout and let any dishes and laundry wait for a while.

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Keep Your Intuitive Energy Flowing

click here for a free psychic reading at PsychicAccess.comIf you are psychic, clairvoyant, intuitive, or a pure empath, then chances are you find yourself periodically, or even frequently flipping the ‘off switch’ on your gifts in daily life. You certainly can’t process, neither share with everyone, the energetic information that is streaming 24/7. Sometimes it is also not understood, welcomed or trusted by others.

But, as you have no doubt noticed, this does not prevent the energy information or spiritual messages from showing up. For the gifted person this can feel like a concrete wall, especially when they are first utilizing their gifts and abilities. Many overly eager psychic mediums, intuitives and empaths have been met with a harsh rebuff, when they were starting out, from those they were genuinely trying to help, or wished to share an important message with.

Over time, if you are in an social environment that is less than open or supportive, this can cause you to doubt your own abilities, or force you to try and shut them down completely, in order to fit in, or avoid ridicule and criticism. But here’s the thing: you really can’t shut your gifts down completely.

You can ignore, rationalize, temporarily mute your gifted nature, but the bottom line is that it is here to stay. You were born with your extra-sensory abilities and healing gifts. They may have just recently surfaced for you, or you may have been aware of them from an early age. Whatever your circumstance, your gifts are a part of you, just as your eyes, arms and legs are a part of your body.

So, you might as well learn to deal with it more effectively. You will become much more comfortable with your gifts and abilities if you know how to keep yourself safe, healthy and strong, so that your energy can be powerful and free flowing.

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Soul Group Zen Connections

click here for a free psychic reading at PsychicAccess.comI love when you meet a new friend and they are on the same wavelength. It usually feels like you have known them forever and you can just talk for hours, completely losing track of time. Time does fly when we connect with those who are in the same soul group.

I recently had the rare experience of talking with someone who, like me, is also intuitive, emphatic, sensitive, and loves the Tarot and crystals. It was a blessing and rare opportunity to talk to someone with whom I have so much in common on a spiritual level.

We soon discovered that we have both learned to set up healthy boundaries in our lives, including with our in-laws. We also lived in the same city for the first five years of our lives. There are also many other personal things we have in common.

I call this state of resonance with someone or something ‘to be in zen.’ When we are in zen with someone, we are connecting with a kindred spirit. It happens smoothly and easily, as our energy is in alignment with our own truth and theirs. No hang-ups, no snares, no issues, no resistance.

I also believe we are divinely guided towards those who share our soul group. Like attracts like, and this creates a positive domino effect with everything just smoothly energized and aligned. Our health, happiness, well-being benefit from it on all levels.

My Spirit Guide once put it to me like this and it makes perfect sense: “When you go through life not recharged or reenergized, you tend to not connect well spiritually.” There are many ways to recharge our spiritual batteries, including meditation, a healthy lifestyle, being charitable, and so on.

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The Energizing Power Of Quartz Crystal

Click Here for a free psychic reading at PsychicAccess.comQuartz crystal is a stone of power. Some call it the ‘universal stone’ due to its multiple uses. It enhances energy by absorbing, storing, amplifying, and balancing energy. But in particular it is used to receive universal energy.

Quartz also improves our thinking, since thoughts are a form of energy. Because it directs and amplifies energy, it is very beneficial for manifestation, healing, meditation, protection and channeling. Due to its ability to balance energy, quartz is also excellent for harmonizing our environment, as well as energizing other crystals.

Quartz crystals, especially Amethyst, enable us to align our body with planet Earth. The quartz crystals help us to raise our vibration. So, when you feel sad, pessimistic, or abandoned and desperate due to the challenges of life, you can use amethysts or any other quartz crystal to recharge your energy and empower yourself.

Crystal attracts positive energy from planet Earth, while helping us to release out of the body the negative emotions and feelings of stress, anxiety, fear, depression, and all negative emotions of defeat or low vibration. One of the ways that quartz acts in the body is like an energetic shield that creates a bubble of spiritual light around your body.

Quartz also helps purify any negative vibration from your space, since they emanate a large amount of energy that you can use to thrive. They further help clear the mind of unnecessary thoughts and disorder.

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