Lightworkers
The Psychic Diet
There are various diets, nutrition programs and recommended eating habits for keeping the mind, body and soul functioning at optimum levels. Healthy nutrition is especially crucial in maintaining our spiritual wellness and psychic intuition. It is vital for psychics, mediums, empaths and energy healers to find an optimal diet that works best for them, because quality metaphysical and psychic work can only be achieved when it is supported by a healthy lifestyle and proper nutrition.
Eating whole foods, drinking plenty of water, and minimal consumption of alcohol, are all good for our psychic attunement, especially for people with intuitive gifts, such as mediums. Eating clean, wholesome food will improve one’s psychic connection.
Some experts believe that a psychic diet should restrict meat consumption, although I do not feel that this is absolutely necessary. Some empaths and energy healers, for example, report taking on the feelings of the animals they consume. A decision to follow a vegetarian or vegan diet is a personal one, and other health concerns, such as anemia or micronutrient shortages must be considered for the individual.
Psychics who do include meat in their diet, should ideally choose organic, free range meats. Some believe it best to stick to only chicken or fish. Fruits and vegetables, on the other hand, are considered to be beneficial for all. It’s best to eat organic or locally grown produce whenever possible.
Change Your World With The Butterfly Effect
Simply defined, the Butterfly Effect is the phenomenon where a small, localized change in one part of a complex system can have large effects elsewhere, like an escalating ripple effect. The idea came to be known as such when a meteorology professor, Edward Lorenz, suggested that the flutter of just one butterfly’s wings could ultimately cause a tornado on the other side of the planet.
We all have beautiful opportunities to introduce the positive in our lives. We can do this by shifting our energy around with regards how we choose to view a particular person or situation. In this way our thoughts and actions can act as those butterfly wings that shifts and effects people, events, and even environments throughout the world.
It’s A Wonderful Life, a 1946 American Christmas fantasy film, demonstrates how every man’s life touches many other lives, and without the presence and actions of those other people, so many things might be different. The point is, we often have no idea how significantly our lives affect others. When we think back over our own life experiences, and the experiences of others, it often becomes clear how we have all been touched by the so-called Butterfly Effect.
The Easter Angel And The Golden Ticket
It was around Easter, one year in the early 1970s, when I had a profound angel encounter. I was playing outdoors with many other children my age. We were eagerly running through a large open field looking for Easter eggs.
Well, they were not exactly real eggs. If you are from my generation, you might remember those plastic eggs that would break open to reveal inside them candy, colorful stickers and small, cheap bracelets. Some also contained little pieces of paper with trivia or inspirational messages. I remember thinking the words on the paper were more valuable to me than the tiny Tootsie Rolls or Hershey Bars.
On this occasion, I soon had a full basket and was sitting on the ground opening up my eggs and stuffing my goodies in the plastic bag we were all given. We were to return the eggs, so they could be recycled.
There was a very angelic looking women at the Easter egg hunt. She was helping some of the children find their eggs. Whenever they seemed to be having a difficult time, she would go to them and say something encouraging, or would help to cheer them up in some way. I kept my eye on her since we arrived, as she stood out from everyone else.
Later, while standing in line to return my empty eggs, she knelt down in front of me and asked, “What did you get?” I opened my bag and showed her all the candy and goodies. Then I lifted my hand and said, “This piece of paper is my favorite.” It was a golden slip of paper which read: It is wise to not put all your time, energy and love in one basket.”
Setting Boundaries With Spirit
A good friend called me recently about experiences her daughter was having seeing spirits and shadow people in their house. They attempted to clear the energy by smudging the home with sage, but her daughter was still seeing these entities. My friend had remembered a story I told her about my early experiences with spirit realm and thought maybe I could help.
When I really began opening my connection to spirit I was in my 20s. Often, just as I was falling asleep, or was dozing, spirits would come and start ‘talking’ to me. In my experience, once one starts communicating, others will follow, as they seem to get excited about being able to connect directly with someone in the physical realm who can actually hear or see them. Needless to say, after not too long, I found this to be somewhat disruptive in my life.
One particular afternoon, as I was dozing off for a nap, a friendly spirit came to call and was telling me about her former life. But after a short time, another spirit arrived, who felt very negative and unpleasant. He seemed to be drawing on my energy and draining it. Although I did not sense him having any evil intention towards me, his negativity startled me. At this time I still had very little experience of consciously connecting to and communicating with spirit, and no real guidance from a teacher or mentor.
After a short time of his negative interference, and pushing deeper in to my energy, I said, “You need to stop right now and go away! And do not come back!” Well, he was gone in an instant and I had a nice peaceful nap for the first time in weeks.
How To Be That One Person
Being a ‘helper’ in someone’s life is a sacred task. To be the one person who believes deeply in another, who ‘sees’ them despite their current circumstances, to be that person who expects them to be bigger than they are, who helps them see and reach beyond where they are now, and who never abandons them, while managing to hold your own space and not get victimized or abused by their lashing out… these are the actions and expressions of spiritual maturity expressed as universal love.
Universal love and tolerance is not a choice for ‘weenies.’ It is in fact a hero’s journey. By the way, I do not use the term ‘unconditional love,’ because I feel it is an overused cliché and it too often implies a world of hugs, kisses, complements and affirmations – and that is not all that love is. Those expressions of love are often the self-gratification addiction of a wounded person, who needs to be thanked and adored for giving ‘love’ to someone else. It is typically also the trademarks of a co-dependent, or narcissist.
Hugs and kisses represent only one aspect of love. It is the safest and most fun aspect of ‘showing love.’ However, love is not simply all about physical tokens and making someone else ‘feel good,’ so you also can feel good. To be a loving, spiritually aware, humble, strong ‘secret agent’ of love goes way beyond dishing out hugs and kisses.
Healing Your Family Lineage
Have you ever heard a whisper from your ancestors that is clearly guiding you? Sometimes it also comes as a gesture of approval. I have heard my fair share, including one of my dearest family members whispering to me, and calling me by name, as she left her hospital bed at the time of her passing. It was so clear, sacred and spot on! She was letting me know how to deal with issues that would be coming my way after her passing, because she would no longer be there to protect me. And, oh, the validation! It meant so much – far more than my mere words can express. Stemming the flow is indeed observed by our ancestors.
Every lineage has wounds that are passed along throughout generations. The trauma is deeply ingrained in our ancestry. There are no exceptions. Lucky are those of us who have chosen to affect the healing of these imprints. Usually, in a generation, it is the task of the person that is most misunderstood.
If that person is you, it is your sacred task and a path of honor that is earned through hardship on many levels, especially familial relationships. No worries. Your ancestors are guiding you. If you listen closely, you will hear them speak encouragingly. And, be sure to watch for indications of their presence. Indeed, they are witnessing for you.
Operating Your Light – The Lightworker’s Mission
Lightworkers are souls who have a positive mission to Earth, to change its energy. Lightworkers are meant to eliminate destructive energies, and spread light and love everywhere on the planet.
But the life of a Lightworker is not a stress-free destiny. We live in very challenging times and Lightworkers aim to keep the light energy on Earth in balance. They have come to this planet to help move human consciousness to a greater level of awareness.
Lightworkers are energetically very powerful, and they have an inborn ability to heal and make others feel comfortable and safe. They are often just ordinary people: mothers, students, cashiers, road workers, and janitors. They are anyone who dedicates their life to bring more light into this world.
A Lightworker is likely to experience a momentous spiritual awakening, sometimes prompted on by a traumatic incident. Once they are awakened to the purpose of their mission, it is usually impossible for them to go back to their former way of life. There is a new sensation that things will never ever be the same, therefore they typically make the necessary changes and adjust. Their awareness and realization shifts, and a new mission is in place. Newly awakened Lightworkers appear to be talented enough to immediately make these immense life changes.