self
Self-Care Is Health Care
Some of us grew up thinking that self-care is out of the norm. We were taught that it took too much time away from our families and work. But nothing can be further from the truth.
My Guide recently came to me in a dream in the form of a loving angel of light. He sat across from me at a table and poured each of us a cup of tea. I really enjoyed this dream, because I had set an intention to get a message from Spirit so that I can help people to feel more fulfilled. I asked what I can do to help people, and my Guide told me to teach people the importance of self-care. I would be doing my part to help people get along better and be more present.
Those of us who grew up with people-pleasing parents may have seen them not being very happy, even miserable. I remember many moons ago sitting in church one Sunday and watching a women, who was head of the children’s ministry, get up and address the church. Her aura was always anything but showing calm energy. She was anxious and looked like she was on the verge of tears. Her husband always looked frazzled and the kids were unkind and craved attention from anyone who would give it to them.
Thoughts On Depression
Clients sometimes call me regarding their own, or a loved one’s depression. Of course, I am not a medical practitioner and as a matter of course I always recommend that the caller seeks professional advice. However, a psychic reading can sometimes help the customer to unmask what might lie beneath their ‘blues’ from a spiritual perspective.
Lately, one cannot help but notice the media attention that mental health issues are being given here in Europe. Companies here are encouraged, for example, to acknowledge the mental health issues of their staff. The topic also receives much attention in the media, even with the help of celebrities and royalty.
Diving Deep Into The Spiritual Waters
A good psychic reading helps bring a sense of clarity and peace of mind, but should also help you to grow spiritually. When you get a psychic reading, you join together on a soul level with your psychic and, in a way, enter into a partnership. It can even feel like you’ve actually entered another dimension. This is because you are both raising your vibration and accessing a higher state of consciousness.
How this all works is really quite profound. Spirit leads you to a particular psychic, you feel drawn to call them and aren’t even sure why. The compelling feeling that comes over you to connect with that psychic is the first step to following your natural, internal guidance system. The topic of greatest importance to you, the one that you think about day and night, is actually what unlocks a portal that holds the key to a hidden treasure. This treasure being the golden nugget, or spiritual lesson available to you at that time. Continue reading
Change Your Thoughts, Change Your Life
All of us have had at least one day in our lives when we’ve done nothing but talk down to ourselves: we’re not good-looking enough, or wealthy enough, or talented enough. It’s okay, once in a while, but for some this habit becomes a lifelong form of self-torture. It becomes a kind of self-fulfilling prophecy.
Did you know the same thing happens when we focus our energy, and our self-talk on the positive?
No matter your belief system, positive thinking energy is good for you: it will increase your mental clarity, boost your immunity, and help you live a longer, more fulfilling life. It is beneficial to see the glass as half full. Like a mirror, the universe reflects back what we put out to it. Ever heard the saying “garbage in, garbage out?” The same is true of our thoughts. What we focus on becomes our reality … whether this is negative or positive. Continue reading
You Are A Divine Being
You are not who you think you are. You are not that face you see in the mirror every morning. You are not someone’s child, or someone’s parent, or partner or friend. You are not the physical body you admire or criticize when you take a shower, or when you get dressed.
Neither are you the profile description on your social networking page, or your high school diploma, your driver’s license, or your title at work. You are not defined by your career, or the things you own, or the family and friends you love. You are not a name or an address, or a six-figure salary.
You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was. Continue reading
Saturn’s Call To Action
Saturn – a planet of structure, rules, responsibilities and change – has gone retrograde until June 2012. For people that don’t like rules and responsibility, it is not a good time. Come June, should they not have taken care of proverbial business, they will be even more unhappy. But if they take this time to do what needs to be done, to put their back into it, they can see truly amazing results.
The planet Saturn was named after Cronos, a Greco-Roman God, the father of Zeus and the Ruler of Time itself.
There is also an astrological aspect known as Saturn return. It usually hits your chart anywhere from age 28 to 32 years of age. The more you fight the aspects of it, the worse it will be for you. At this stage of your life you will be called upon to decide who and what you want to be for the next 20 or so years, and you will clean house in the process. Continue reading
Searching For Beauty Under A Knife
I am often amazed by the amounts of money people spend on their appearance. Many people want so desperately to be beautiful. Some even go as far as cosmetic surgery, in order to be what they would deem attractive. I’m sorry, but nobody will ever be able to convince me to have surgery unless my life truly depended on it.
If only more people would realize that true beauty does not depend solely in your appearance. From what I have seen some of these so-called ‘beautiful’ people certainly are not very kind to the elderly or to children, neither are they gentle with animals. I’m not saying that taking care of yourself is a bad thing. But what is truly taking care of ourselves? In my life it means taking vitamins, getting adequate rest, meditating or praying, eating healthy and doing some exercise. Continue reading