self-confidence
Shine Your Heart Light This Holiday Season
Times have been tough this year. The alignment of the stars have not been overly kind to most of us. Public health crises, economy, politics, mayhem. And in this atmosphere relationships are even tougher than ever to navigate, especially with Venus and Pluto aligning in Scorpio.
My beloved dad, who passed twelve years ago, often said, “It is better to light a candle than to curse the darkness.” Situations or people may appear hopeless and dark in these times, but it is important to remember that even the smallest flicker of just one tiny candle can shine a light for others to hold on to. Astrologer Pam Gregory, reminds us to breath into our heart centers, to raise our vibrations. In doing so, each one of us can be that tiny candle, flickering in the dark.
The holidays will bring families together. But holidays can either be celebratory occasion of merriment and cheer… or a war zone of toxic viewpoints and unwelcome meddling. It can often be an unresolved issues ‘free-for-all.’ A nosy sibling might tell you what they think, while you did not ask their opinion! Or, Uncle Bob may dip a little too frequently into the spiked eggnog, drowning all the fa-la-la in his wake.
It occurs to me now that the happy Bing Crosby tune Ac-Cent-Tchu-Ate The Positive I heard on the radio earlier was no accident.
You’ve got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between
You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
Liable to walk upon the scene
Stop Blocking Yourself!
Have you ever felt like your life is just going nowhere, or you can’t connect emotionally to another person? At these times there is always one thing after another, and events in your life simply don’t seem to ‘gel’, or go right. Maybe you can’t get the job you want, or you are lonely.
There are so many barriers we have to deal with, but there is a way to overcome all of this. The best way to do it is by truly knowing yourself – through self-discovery – and by letting go of people and material things that hold you back.
So many times we invest so much wasted energy in people-pleasing. Instead of constantly trying to please others, we could use this time to live a happier life, with greater more spiritual awareness, which will in turn make us much more useful in our service to others. Instead we spend so much time thinking about things we may have done wrong, the wrong others have done to us and regretting what we could have done differently
When we try and reason about our mistakes it just leads to anguish, because we have a lack of faith – faith in God and in ourselves. But, if we go before the thrown of God and get on bended knees, we will find that inner peace, grace and forgiveness that so many people venture off to far of places, looking to find. That inner peace and joy is always there and available, we just have to look up!
Also, we are concerning ourselves too much with the things of the world, putting too much value on financial success and material possessions. These can become obstacles that keep us from connecting with those we love, or want to love. It is pure self-sabotage.
True Love Requires Action
My spirit guides have been pointing out as imperative for me to both address and bring to awareness a common theme that I have been noticing in my readings lately. It concerns love, romance and the Law of Attraction, and the importance of taking action when we are on a path towards manifesting a desired relationship.
For example, X wants a relationship with Y. They’ve been talking frequently over several months and have also been on several dates. They really seem to be hitting it off! However, rather than talking directly to Y about how she feels, X calls me for guidance.
But typically the angelic guides will return the responsibility to X in such a reading. Archangel Gabrielle, the Archangel of Communication, will come forward and gently nudge her towards taking personal responsibility by taking action. She will most likely be encouraged to communicate directly with Y herself, and to tell him how she feels about him.
Meanwhile, here I am, caught in the middle. I totally understand the logic of calling a psychic to ‘get a feel’ for what’s energetically going on with the other person, because it is usually scary to be vulnerable, put yourself out there, and have the courage to take that first step in moving a relationship forward.
But I also know that spiritual guidance can only take us so far in life. We also have to take action ourselves and accept personal responsibility for manifesting our desires.
So, my advice from both a spiritual realm and physical world perspective is to never underestimate the power of the mundane! Having a simple and honest conversation to voice your feelings, opinions or concerns can sometimes be the most powerful way to create and attract what you desire in your life.
Discover Your True Strength And Inner Beauty
When you look in the mirror, what do you see? Are you looking at only the outer appearance, or are you looking at the soul behind the flesh? Are you seeing the spirit within you?
Take a few minutes today to shut out the noise of the world, as well as any negative self-talk you may tend to indulge in. Then be still, take a few deep breaths and go within to explore who you really are on the inside.
Shift your awareness out of your mind and into your heart and gut. Uncover the inner strength that lies beneath the tears and hurt. See the love that longs to come to the surface and be shared with others. Find your inner spiritual truth.
So often we tend to see only our defects and not the good that lies underneath. It is time to see yourself as the best possible version of yourself. Begin to realign the way you see yourself and make it positive, confident, and powerful.
Trust me, I have been there too. I used to be always looking for affirmation from others that I am worthy, beautiful and worth being in their life.
Then one day, Spirit woke me up. Spirit spoke clearly and said, “Sheri, close your eyes and see the real you within. Feel your true power. Feel the essence of goodness that you are and what you can give to others. Help others to also see their perfection within themselves and guide them to not give their power away to others who cause them pain and hurt.”
It was a powerful moment of enlightenment for me and the message from Spirit has stuck with me for decades since.
Now, you may think that you have nothing to offer. Maybe you feel old, or unattractive, or not smart enough, or successful and talented enough. Maybe you believe your partner left you for another because you were not good enough, and so on. But none of these ideas you have about yourself are true.
You are a spiritual being in human form. You were created in the divine image of God. There is an inner beauty, a goodness, an infinite intelligence that lies beneath your physical exterior, no matter who you are or what you look like.
A Different Approach To Calling On Archangel Michael
Many believers call upon Archangel Michael for spiritual guidance and protection. He is a wonderful protector, emanating a safe and soothing energy and presence.
Recently, he has shown me a technique to better work with him. I have taught it to several of my clients in need of emotional support and inner strength, and it has worked wonders! They have reported feeling lighter, stronger and clearer around issues that had felt blocked and stagnant for years.
The technique is essentially a simple shift in perspective and in our asking. When we are not seeing clearly what we truly need in our lives, it can help to simply ask the angels to help us see the issue differently, as well as how to ask for what we want in a more effective way.
Typically, when asking for clear guidance or protection, we would simply call upon Archangel Michael to ask him for whatever we need or desire. However, he recently revealed to me that we should rather ask to have those personal qualities activated within us that will empower us to manifest the things we need and desire for ourselves.
This approach leads to a personal transformation that increase our self-awareness and self-reliance, and hastens our spiritual growth. For example, instead of calling upon Archangel Michael every morning to be by your side and protect you throughout the day, you should rather ask him to activate the qualities of courage and inner strength within you.
This will create a ripple effect in your life, emanating from your core and altering the world around you. You will feel more empowered and daily life will be a little easier as you assert your newfound authority.
Lucid Dreaming
When we experience a lucid dream we are aware that we are dreaming. Dreamers also report that when they are having a lucid dream, they seem to be able to control the dream to some extent and they also tend to remember them better. In my experience it is like being half asleep and half awake. One time, I actually got up for a drink of water in the middle of a lucid dream, went back to bed, and continued my dream right where I left off!
For me lucid dreaming feels like being in the state of hypnosis – a ‘light’ state of hypnosis in which you have some control over how the session goes. You are in the dream state, but still aware of things around you. You are in a have heightened state of awareness.
Everyone I have discussed the subject of lucid dreaming with usually say they enjoy the experience. Some even say they wish they could stay is that frame of mind longer. When you lucid dream, write down your experience. Enjoy the movie of your mind.
The term ‘lucid dream’ was coined in 1913 by Dutch psychiatrist Frederik van Eeden in his article A Study of Dreams. It usually happens during rapid eye movement (REM) sleep. When we sleep cycle through phases of non-REM and REM. REM sleep happens about an hour to 90 minutes after we fall asleep and this is when we tend to have vivid dreams.
It is estimated that at last 50 percent of adults have experienced at least one lucid dream in their lifetime. I have them all the time. The first lucid dream I can remember was when I was about thirteen years old. I was having a lucid dream of talking to my dad. But unlike our normal waking interactions, this conversation went exactly as I wanted it to go. I asked if he would let me go to New York for three weeks, and he said yes!
Since that time, it became increasingly common for me to slip into the lucid dream state. For me it usually happens in the morning, as I am waking up, but then going halfway back to sleep.
The Moral Of The Story
Since childhood, I have always loved fables and allegories, as well as the parables in The Bible. Indeed, one of my favorites is The Widow’s Two Mites in Luke 21. As a little girl, I used to listen intently to the story of the poor widow who gave more generously to charity than anyone else in the temple, because she gave all that she had. The life lessons and spiritual wisdom in these stories fascinated me.
Recently, I discovered an amusing tale that deals with both the ego and the need to be pragmatic. Three monks sat on a bankside, each in deep meditation. One of the monks, however, became cold, and this interrupted his ability to meditate. He told the other two that he was heading back to their cabin to find his blanket. Off he went, crossing the stream both ways with no problem. Soon he was back, in next to no time, and as dry as he was when he had left.
A short while later, another monk remembered that he had not left his wet clothes out to dry, so he too needed to head back to the cabin to tend to his laundry. Off he also went. The third monk saw, in amazement, how he easily walked across the water back to the cabin, and when he returned, just like the other monk, he was as dry as he had set off.
Seeing his two fellow monks cross the creek without getting wet infuriated the third monk. “So, you think you are both better than me!” he yelled at them. “Well, I will show you that if you can walk on water, then so can I!”
He ran up to the stream, put his foot on the surface of the water and instantly fell in, waist-deep! As a result, the third monk became even angrier and yet more determined to walk on the water. But time and time again he attempted to cross the creek without getting wet, but to no avail.
Distraught by his many failed attempts, one of the other two monks turned around to his friend and said, “Don’t you think it is time we tell him where those stepping stones are?”
This story did not only make me smile, but it also made me reflect upon my life. Indeed, there have been times when I allowed my ego, needlessly, to stand in the way of my better judgment. Like that third monk, I have also allowed myself to become envious and upset by comparing my own achievements to that of others.