meditation
Your Intuition Is Always Right
We are often told to follow our instincts, or trust our ‘gut.’ But what does it really mean?
From a psychic perspective, intuition is the sixth sense, the way we are able to perceive things beyond the scope of our five senses. Some people call it the ‘little voice’ within. We all have it, and unless we use it on a regular basis, it may not be as sharp as we need it to be.
If we fail to listen to our intuition, we may find ourselves making poor decisions, which often lead to confusion, misunderstanding, and strife. Then, when it is too late, we often wonder why we didn’t go with our intuition!
It is often said that the first instinct is usually right. That ‘little voice’ we are hearing is actually the voice of the Universe and the Divine speaking directly to us. Whether or not you follow a particular spiritual tradition or religion, cultures around the world have always had an understanding of this phenomenon. It is also the concept behind prayers and mantras being answered directly. When we speak directly to the Divine, it speaks back to us. Its intent is always benevolent, so, even if the answer is no, or isn’t what we’d hoped for, it is in our best interest to take it to heart. Continue reading
The Healing Power Of Forest Bathing
Forest bathing, or tree bathing, is a lost healing art much needed in this era of technology. It is a powerful, natural healing tool for cleansing the aura and chakras, and it doesn’t cost anything. The Japanese call it Shinrin-Yoku, or ‘forest medicine.’
Tree bathing is to allow the trees and plants to filter your energy, like they filter the air – in with the good, pure and new… and out with the toxic thoughts and feelings of anger and fear. There is a tremendous benefit to being in nature without having to achieve, compete, accomplish, or do something.
Trees are believed to have a secret language they use to communicate with each other. This language helps to heal us when we become part of their energy and communication. Trees are natural purifiers. They take old, toxic, polluted air and filter it through their system and release healthy, pure air with renewed and powerful life force. We breath this air in and it heals our lungs and organs. Stress can also do this energetically, just by being in their presence. Continue reading
Clearing Your Chakras
With spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.
Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.
Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading
Spiritual Laws That Bring Out The Best In You
Want a happier and more enriched life on a regular basis? Then why not consider implementing these universal spiritual rules into your daily routine to live your days to the max!
The Law of Uniqueness
Yes, you really are one of a kind. From your DNA to your personality traits, individual experiences and life skills, they are all unique to yourself. To develop understanding and empathy for other individuals, this law requires us to recognize their special uniqueness.
The above said, you, me and everyone else on the planet is made from the very same ingredients, i.e. sulphur, iron and carbon, and so on, which the stars themselves also consist of. Therefore, we are all star material in our own right! Continue reading
Spiritual Practices To Alleviate Depression
Depression is a malady that seems to haunt us all at one time or another. It is common to feel depressed when our world is out of balance, or when it seems we are not receiving the things we most desire in our lives.
I have found that spiritual practices, such as meditation and journaling, help us to get in touch with our spirit guides and higher source, so that we can alleviate this problem more quickly and effectively, instead of treating it with medications.
Our spirit guides are a wonderful source of healing, guidance and direction. Getting in touch with our guides can indeed help us to move out of depression, for they have the ability to free and empower us on every level. Continue reading
Make It Possible In 2018!
I love the New Year, because the potential for a fresh start always awaits us at this time. It offers the excitement of new beginnings, second chances, or simply the anticipation as to what a new year might bring.
My guides have taught me that we can create a new beginning for ourselves at any time, by mastering the art of visualization. History is full of stories about people who have failed, and failed, and then finally succeeded. Did visualizing help them? I am convinced it must have.
In short, it all begins in our heads, by being open to the possibility of something, and defining a way forward that works for us as individuals. What better time for such a renewed mindset than the New Year? Continue reading
Take Some ‘Me Time’ This Holiday Season
The current holiday celebrations, extensive to-do-lists and family gatherings is usually a hectic time of the year for many. But this year we can expect it to be even worse.
Whether you are battling the crazy crowds at the mall doing your last minute shopping, or trying to find a way to inform co-workers or family that you don’t particular enjoy holiday gatherings, or simply dealing with the stress of trying to do it all and be perfect at it, things are going to be just a bit more difficult this year with the incoming energy of Mercury Retrograde. Continue reading