If you sit down quietly, close your eyes and relax, you can see yourself quite clearly. You know yourself relatively well. Even more information and answers lie in your unconscious, but how often do you take time out to deliberately go there?
Step 1: Meditation
Get a notepad and pen. Take an hour to relax in meditation. Drift out of meditation when you have an important realization to write in your notepad. Once you have documented it, go back into meditation for more. Read more »
The animal totem of the sixth chakra is the black antelope or black panther. The musical note that resonates with this chakra is “A”. This is considered the intuition chakra and it is also referred to as the Third Eye.
It rules the sinuses, optic nerve, eyes, forehead and the frontal lobe of the brain. Its corresponding gland is the pineal gland.
The color for this chakra is a deep indigo. Foods to stimulate this chakra include Eggplant, blackberries, red cabbage.
Physically, Ajna deals with vision. Emotionally it deals with clarity on an intuitive level and mentally with visual consciousness. Spiritually it deals with compassion, empathy, foresight and psychic ability. Empaths, mediums, psychics, and intuitives usually have a very developed and open sixth chakra. Read more »
The word empathy has become a definite 21st century buzzword. But what does it really mean? What is empathy? Is it right to have it, is it a hindrance, is it wrong to feel too much? Do we need to feel someone else at a distance? Wouldn’t it be smarter to be with them now?
To identify with an idea, a concept or a feeling may be a symptom of heightened or continuous abandonment. I remember when I left Africa I could intuit my friends from afar – hear their concern, feel their love, even through time changes and the differing seasons. It kept me connected to them and my beautiful past. Read more »
The night creeps up on us so fast. We had so many plans for the day that is gone. We were sure that today was the day the miracles will come, will start to flow. Yes, we made some gains, we took out some of the obstacles in our path, but here we are in the darkest part of the night, still at the place where our doubts, our anger, our worries start to surface again.
In these moments we begin to feel alone – a ship without a life raft, no one to call, no one to care.
Remember, we are never alone. Energies around us, the old gone on before, ancients, the very universe is here to hear our cry, our call. There are answers within not only ourselves, but there are messengers sent on Earth to listen, to hear, to care. The messengers come because the Great spirit has sent each one to us in just the right moment. Read more »
In this age, where information can be so easily found, it is astonishing that so few people know, or practice the basics of good communications with those they care about. This seems to be especially true with some members of the New Age or spiritual community, who can sometimes communicate better with “the mother ship” or ghosts than with fellow humans (who could really use the company and conversation).
There is a saying “healer, heal thyself.” In addition to teaching Psychology and conflict resolution skills, I have spent thousands of hours and lots of money working on myself: Twelve Step programs (ACA/CODA and Al Anon when I cannot find the others), workshops, regressions, therapy, spiritual retreats and many, many other modalities. Read more »
In our dreams we have visitations from people from our past, glimpses into past lives, moments with loved ones who have crossed over, and even encounters with family members and friends who are still very much alive. In the dream state we can communicate with everyone that we have ever known.
Dreams often reveal messages and insights that we would not have considered or thought of on our own in the awake state. We touch base with our unconsciousness while we are in the healing dream state. Our soul has a conscious intelligence that communicates with our brain what we need to know. There are reason why we dream. Read more »
I always encourage my psychic reading clients to become more aware of the signs. Once they open up to guidance by becoming more conscious, they tend to report back interesting experiences.
One client, for example, always called me with the same question. Over and over she asked me whether she was going to have a baby? I was able to confirm for her that one day she and her husband would have children. I also encouraged her to become more aware of her dreams and the signs she might receive. Read more »
How often do you stop to truly listen to a child talk? If you listen, you will see that most of them are actually wise souls in little bodies. The true spiritual age of children most times will peek out at you and you may even be surprised at what they say, and do!
I’ve had instances where I would be passing by my son’s room and hear him quietly talking with someone else. There would be no one else in the room with him, but he’d be carrying on a conversation, laughing and pointing. Who is he talking to?
When Sean was about five years old, I’d walk into his room and he’d be sitting with one leg crossed over the other, in the lotus position. His little fingers would be curled up in the circular “Ohm” position. The first time I saw him do this, I quietly asked him, “What are you doing?” He cracked an eye open and said, “I’m meditating.” Read more »