You Are Stronger Than You Think
It is a lesser-known fact that depression can show up in our lives at any time, at a moment’s notice, with no warning. You can be in the happiest time of your life, and it can still sneak up on you.
Depression is a sneaky mental illness. You can do the therapy and treatment, the journaling, meditation, affirmations, and energy healing work all you want, but for some of us it can return at any time and still negatively impact our lives.
Emotionally exhausted days in bed or walking around like a zombie with no motivation or life direction. It is like carrying a bag of rocks on your back that gets heavier and heavier, until it finally overwhelms you entirely.
A person with high-functioning depression can fake a huge smile on the outside, while underneath they are falling apart. Their upbeat laughter and busy schedule are simply a coverup for the dark, ominous shadows that follows them everywhere they go.
For some it ends in suicide. Many of the lives tragically lost over the past year were not all directly due to the SARS-CoV-2 virus. The pandemic has also taken the lives of many people who simply could not cope with the trauma of these challenging times.
The world remains so judgmental about mental illness, despite the recent pandemic that has so brutally exposed its prevalence in our society. The pandemic has also not brought people closer together, as one might expect. Instead, it has torn already dysfunctional families, friendships, and workplaces further apart. It has given rise to abuse, anger, hatred, fear, and intolerance.
But you are stronger than you think. You may even be someone else’s rock at the moment and not even know it. And if the worst is currently upon you, or someone you love, call upon your angels, spirit guides and ancestors to hold you up, to guide you and to lift your energy.
Struggling to Make A Decision?
One of the most common themes in psychic readings is the struggle to make a choice or decision. People often come to me for a reading because they are seeking a broader perspective or an assessment of their situation.
Whether their struggle is about love, health, finances, career, business or relocation, I have found the answers from spirit and their guides usually fall into three categories. So, here are my top three spirit-guided recommendations for making difficult life decisions:
Take Some Time Out
Most important decisions do not require an immediate response, even of it may appear to. Take some time to clear your head and think things through. Take a walk, focus on something else, sleep on it, or even just taking a deep breath.
Studies have shown that when we are in the stress response mode we are unable to access parts of our brain that think creatively and logically. Moreover, relaxing your body and mind, and stepping away from the sense of urgency and stress response, will allow you to create space for your intuition to speak up.
Do what you can to relax so you can access those two important aspects of decision making: the problem-solving mind, and your inner guidance.
Tune Into Your Inner Wisdom
Once you have calmed down the physiological stress response you are ready to ‘tune in.’ A great way to do this is to take a deep breath and call upon the wise part of you that already knows the answer to every challenging situation.
Go within and ask that you be shown the path that is the highest and best for all involved and be open to the answers you receive. These can come immediately, or over the next few days. Pay attention and see what signs you see in the form of overheard conversations, billboards, songs on the radio, angel numbers, dreams, gut feelings, and so forth. These are many ways spirit communicates messages to us, so keep an open mind and be aware.
Astrology Forecast June 21 – 27, 2021
The planets are playing musical chairs with abandon this week as we experience an significant astrological event almost every day!
The annual summer solstice for the Northern Hemisphere occurred yesterday, marking the start of summer this week (winter in the southern hemisphere) as the Sun moves into Cancer.
Mercury will resume forward motion tomorrow, setting the tone for a new cycle and focus for the next three months.
We also have a Full Moon in Capricorn on Thursday. This Full Moon in particular will bring out our need for security and stability, encouraging us to find new ways to limit unnecessary financial expenditures and to set a more financially grounded budget for the future.
Neptune turns retrograde on Friday and will inspire us over the next five months to pay more attention to our true passions and deepest desires. Neptune retrograde is a subtle influence of self-reflection and increased self-awareness, as well as greater introspection and turning our dreams and ideals into reality.
And if that isn’t enough planetary action for the week, Venus will move into the sign of Leo on Sunday, encouraging us to express ourselves more freely as it dances through this dramatic fire sign for the next three and a half weeks.
By the way, beware the Aquarius Moon opposition Mars in Leo on Sunday, as it can cause us to act impulsively and overspend. Disagreements with your partner may also be more likely with this aspect, so keep your cool and act responsibly.
A Miracle Horse Named Jake
My passion for animals is far-reaching and horses are a definite favorite. They are amazing creatures that have been roaming the planet since the beginning of time. They started out humbly, but worked their way up the evolutionary ladder.
There is one particular horse that I will never forget. He entered my world about 6 months after my beloved American Quarter Horse, Luke, had passed away at the age of 22. I yearned for a new four-legged friend and found Jake for sale on a nearby farm.
I wanted a horse that would be good on trails, like Luke used to be. As I looked at the herd, one horse stood out instantly, staring at me with eyes that touched my soul. Jake wasn’t the prettiest horse there; he had lots of nicks and bite scars on his body. He was a white horse with a black mane and tail, with black varnish markings on his legs and face.
The owner told me that Jake was unfortunately not the most willing horse on trails, but I still had my sights set on him. He also mentioned that a thorn from a tree had broken off in the horse’s eye, several months back, but it seemed to be fine now.
As the man brought him out, I noticed he was heavy-handed with him and used force when not needed. The horse looked at me intently. I could clearly sense his sadness. He was not happy there.
The owner then saddled him up for me to ride, and he cut a branch from a nearby tree to use as a switch. “You’ll need this on the trails,” he said. I politely took the makeshift riding crop (with no intention of using it) and headed off to the wooded trails nearby.
Jake was quiet and we were feeling each other out. It was soon evident that he was a caring horse that aimed to please. I enjoyed the ride, and tossed that stick on the first turn. That was the day I started the love affair with my new Colorado Ranger horse. Only 5,000 of Colorado Ranger breed were registered at the time. The man could not recall how old Jake was, but when I got his papers I found he was 22 years old.
Raising Your Vibration Changes The World
When I was a Yoga teacher, I often had students invite me for dinner or a social visit to help them clear the energy in their home. I would always remind them that, while I may be able to improve the vibration of their home and clear any negative energy, the results would only be temporary.
Attaining an improved energy frequency in this way, of feeling light, happy, hopeful, and positive, can be like a ‘quick-fix crash diet’ to get some weight off quickly. The instant, easy results may motivate one to lose weight more permanently with a sustainable, sensible nutrition plan and fitness routine, but it will never be a long-term, lasting solution on its own.
I have been practicing energy work and raising my vibration since I was teenager. My practice intensified when I began to study Kundalini Yoga in my 30’s.
Raising one’s energy vibration is a basically a process of expanding and strengthening the aura – our personal energy field. Various energy influences can cause our aura to retract and become diminished, for example as we grow older, or when we are traumatized in childhood. The aura ‘pulls in’ to protect us, much like someone might hunch over when they are being physically attacked.
Poor posture is often the result of the fourth (heart) chakra and the aura retracting to protect the self. Our energy vibration is a combination of the aura and the chakras or energy centers. When you realign and balance the chakras, you basically ‘take out the psychic trash’ and your vibration is heightened.
Having a consistently high vibration, however, can come with its own set of challenges. For example, I cannot wear a watch, for because my vibration tends to make them break down or stop moving. I often have problems with machinery and technology in my environment. I have also been told that went I walk into a room, the vibration changes.
Just like when a really negative person can bring everyone in down, or even make you feel ill, a positive, high vibration can make a room light up. People literally get high off the energy. The feeling is similar to falling in love or after one has given birth to your child. A raised vibration is a kind of low-level euphoria anyone can achieve.
Do You Follow Your Head, Or Your Heart?
As a practicing astrologer, I often assist clients who are facing the head versus heart dilemma. Should they go with what their head is telling them, or should they follow their heart?
“My head tells me he’s so perfect for me. He is my dream guy on paper, ticks every box. He has a successful career, earns a solid income. He is someone my kids would love, the male role-model they so desperately need,” a client recently explained.
“But my heart feels so hesitant, like its beating for someone else I haven’t met yet. He is a great guy, but there no butterflies. It doesn’t make sense. I don’t understand why my heart is yearning for someone different?” she lamented.
“I can’t afford to be picky and my friends and family tell me I’m crazy to even question this incredible guy who seems to tick all the right boxes, but doesn’t put a flutter in my heart!”
The question is indeed, why would one trust an illogical feeling that can’t be quantified and measured using the neat little pros and cons list of the mind? In my Astrology practice, I have see this conundrum play out many times.
Interestingly, I find this vexing situation is often related to a Mercury Square Moon aspect in someone’s chart. Such a person will often take one side over the other, usually the head over the heart, and this habitual battle can result in a lifelong pattern of bad choices.
Culturally we’ve also been conditioned to always choose reason over feelings. And what others think often also factors too highly in a personal choice that’s best made selfishly. In my opinion, relationships are one of the few areas in life where we get to be selfish, because if we choose someone who will not make us happy, everyone will suffer in the end.
We are often told ‘trust our gut’ for good reason. Your intuition or inner guidance system knows far more than you do! But like a muscle, we must build it up, we must work it, flex it, to clearly register the signals it’s sending us.
The Soul Gold Of Dysfunctional Relationships
When I was younger, I actually searched for my birth certificate, just to see if I really was a member of my family! I’ve witnessed some close-knit and very loving families among my friends and acquaintances, which I admire and applaud. But not everyone is that fortunate. It seems some of us are thrown together in families we cannot help but wonder where we all fit in. For many of us our family and romantic relationships are complicated.
We typically grow up seeing perfect families on television and in the movies. We also observe them during summer vacations and winter holidays. But I have always preferred the exceptions to the rule, the alternative families, the dysfunctional, weird and wonderful family stories, because they portray real life with humor.
Growing up my family did the best they could with what they had and what they knew at the time. In our family there was much avoidance, secrets, Catholic school and the constant overhanging threat of being ‘sent to a nunnery.’ Role-models for how to build healthy, constructive I did not have. So, I had to figure it out on my own, making many mistakes along the way.
I have even attributed my sense of not belonging in my family to the planets: my Aquarius Sun sign and Sagittarius Rising sign. I assumed my tendency to be a bit of a star child, moving to the strange music in my own head, just needed its own space? Upon a closer look, as the years went by, my father and I had many similar traits, with some of my mother’s mixed in on the spectrum.
I was constantly searching for that next subject to study and different ways to escape through my imagination. I also closed down when people came too close and moved along as quickly as possible.