spiritual practice
A Golden Opportunity For Inner Work
We are all feeling the same kind of mixed emotions at the moment. I have been spending some time trying to process the events of the last few weeks, and what is going on in the world these days. Below are some of my thoughts on it. Note, it is possibly different from what you might think and believe, but it is nevertheless my truth.
I have been feeling for the past few years that we are heading towards something momentous. I didn’t really know what it would be, or what it would look like, but I just had this foreboding or premonition that something major was going to happen. I have sensed that our planet needed a shift to correct things. To maybe put things into perspective, to put things back on track, or in alignment.
I consulted spirit for insight on recent events, and I have been shown that this is a time for us to reconnect with our faith, our divine purpose and our inner being. And we must really connect with our ‘inner lion’ for hope and courage!
The Covid-19 pandemic has given us the golden opportunity to have more time to think and really connect with our inner being, and the higher self. We now have a unique opportunity to discover who we really are and connect with our true spiritual nature.
Finding Hope In A Scary World
The recent events worldwide are terrifying and daunting for most of us. Due to the Covid-19 pandemic our world is not well, and we are all in need of courage, hope and healing.
We cannot control the entire world, or every aspect of our future, but we surely can choose how we react to what is happening to us, and to the world.
Although the world is scary right now, know that there are opportunities for personal and spiritual growth for all of us during this time. Consider the following to make the most of the current circumstances.
Mindfulness
Take a deep breath. Hold it. The release, and repeat. Cultivating a calm, hopeful approach to the challenges we will encounter over the next several months, will bring you peace as you navigate through this time.
Take some time every day to find your calm place within, where you can focus on hope and inner peace. Meditate and calm your fears. Spend some time in your ‘happy place.’
The Mystical Symbolism Of Feathers
I attended an angel reading workshop some years ago, during which our mentor said, “When you find a white feather in an unusual place, it’s a calling card from the Angels. Just know that your prayers have been heard and when spirit feels that the timing is right, your prayers will be answered”.
A client of Native American heritage recently explained to me how her ancestors used to make their headdresses with feathers. The reason for this is when you look at a feather there is a hollow shaft running up its center.
She says when the wearer of such a feather headdress prays, it is believed there is a direct connection to spirit, because the prayers travel up that shaft to the Divine. And similarly, blessings are sent down from the Divine via the feather’s shaft.
Feather symbolism can be found in many spiritual traditions. For example, it is an ancient Celtic belief that a feathered cloak enables one to visit other worlds with speed.
Many of my clients have the experience of finding feathers. These feathers are signs from spirit and sometimes appear in a place where one wouldn’t expect a bird could have possibly been! The color of the feathers we find is also believed to have a certain spiritual or metaphysical meaning.
Isolation Is An Opportunity For Deeper Practice
In the challenging circumstances we are now facing all over the world, many people are facing a period of self-isolation, social distancing, and even quarantine, in the interest of public health. Despite its impact on our lives and economy, a lot of good can also come from this, as it can be approached as an opportunity for spiritual retreat and inner growth.
In many spiritual traditions, solitude and isolation is actually considered essential. And it is not a spiritual practice reserved only for gurus, monks or initiates. It is in fact recommended for everyone to spend some alone time with their thoughts, and their spiritual practice.
Now, I am not talking about a luxury weekend retreat somewhere, on a sunny coast, in the mountains, or in a quaint monastery with beautiful gardens and amazing food. That sort of thing you can do any time of the year, and simply call it vacation!
Isolation is the doorway to an internal practice that leads to a more stable, fulfilled life, among other things. Why more stable? Because everything that we do in isolation, even if we are living with someone else, resonates in our mind in a much deeper sense than usual. Of course, if you do live with a partner or family, there is also the option of doing these practices together, but solitary is usually best.
If you regularly meditate, or pray, or repeat mantras, alone and without distractions, you will feel the powerful ‘echoes’ of those practices energetically. This is true and easy to see, as long as you do not turn on the TV immediately afterwards. I call this a deeper practice.
Now Is The Time For Love, Joy And Serenity
We have been given a unique opportunity by the Covid-19 pandemic: we have free time. Many people are feeling frustrated or anxious right now, but the sages of the ages gave us unique tools to deal with such things.
The great teachers, prophets, gurus, avatars and ascended masters taught us that the experience of love, joy, and serenity can only truly come from within. They encouraged us to take time each day for prayer and meditation. But many of us did not listen. We have the time now, so don’t waste it!
Before Covid-19, most of us were frantically running around in search of these intrinsic qualities of inner peace, love, joy, and serenity. We attempted to control everything in our lives, so we could feel a sense of stability and security. And we were searching for a sense of fulfillment.
Now, as we are forced to settle down, some of us are beginning to realize that these ‘fillers’ we had been chasing in life, have not really provided an authentic sense of security or fulfillment. The truth is that the answers were never outside of ourselves.
In my career as a professional psychic, I have talked to countless people over the years who were on a crusade to find love, joy, and serenity outside of themselves. I have heard so many people blame their circumstances, or other people, for their many woes. But their misery is usually a product of searching for something that is not there. You see, we cannot find love, joy, and serenity. We can only be it.
Inspiration In A Time Of Crisis
During this time of the coronavirus lockdown in Spain, I realize that I am fortunate, and for this I am very grateful. For example, I already work from home and I am also accustomed to a certain amount of social isolation, for reasons of choice, at least for the time being.
Furthermore, I can do and buy the necessary. Here in Spain, we are allowed to go out for necessities, to help the vulnerable, and to walk our dogs, but we are encouraged to keep our distance from others and make shopping a swift event. Again, getting shopping done as quickly as possible has always been my preference anyway!
But, even I am aware of missing the occasional coffee in town with a friend, or being able to travel back to the place I moved from last year, to have lunch with a special friend there. Where I live, people are very social and tactile, and interact at any given occasion. They love to meet at their neighbors’ homes, or in bars and restaurants, which are all currently closed.
I have been thinking how this situation might go one of two ways for many families, currently cooped up in small homes or apartments. They could become very frustrated, especially if there are small children confined in a small space. Or, they might get very creative with how to use their time, as well as appreciating being able to spend time with one another and their pets.
Finding The Calm Within
Be afraid. Yes, be afraid. Be so very afraid! We are currently being bombarded with this message, not only daily, but hourly. People are very worried, anxious and fearful for a variety of valid reasons. To be honest, I believe our greatest source of anxiety is that we no longer seem to have much control over our lives.
In the modern world we have become so conditioned to mindless purchasing, consuming, and discarding, that we hardly give much thought anymore to our daily habits and lifestyle choices, whether useful or not. We also expect and demand certain privileges and freedoms, and it is shocking to have our normal, everyday routines disrupted, especially when we have no idea when things will return to normal.
I feel this is actually the most frightening aspect of the current circumstances for most people. We feel that we have lost control over our lives. And every morning, we tune back into our daily update of doom, gloom and negative dialogue, which of course only resets our fright buttons!
A better way to start your day would be to take a few minutes to reconnect to the safe and secure part of yourself, namely the inner spirit. Here, all is well, all is serene, and all is safe. Become mindful of your breathing and calm your mind. Then do a visualization that creates a sense of joy, peace and serenity.