self-healing
Thriving In The Winter Of Our Discontent
Enduring a harsh winter with extreme weather, in the midst of an ongoing pandemic, is not an easy feat. It reminds me of the ‘winter of our discontent’ that Shakespeare refers to in the first line of his play Richard III. This winter-pandemic combo is certainly a ‘double whammy’ that could potentially break any camel’s back! But how we choose to deal with these times will determine how it will serve to improve our lives in the long run.
Winter is actually a great time to think about spiritual and personal self-care, especially in places where there are extreme weather conditions. Where I live, in the state of Maine, the winters weather conditions can be severe, making it a time to just surrender, to give myself permission to rest my body, mind and spirit.
It is a time to go within, to meditate, to read, write, paint, to do things that feed the soul. It is good time to connect deeply with our inner being, the subconscious mind, the higher self. It is a time to retreat, allowing the mind to regroup, and to replenish your body, mind, and spirit. When we take the time to get acquainted with ourselves again, we find truth, wisdom, mental and even physical healing.
If you are going through a snowed-up winter right now where you live, use this time to review your bucket list. Reflect on all that is good about your life. Think about things that are not working for you anymore and the best course of action to move forward. Give yourself time to process it all.
The past year has also been a time of getting to know who we really are and what matters to us most. The global pandemic had some major shocks and surprises in store for those of us who had lost touch with ourselves and the people around us. I have been helping many clients working through these challenges.
For many the pandemic has notably been a time of intense solitude. A time of learning to be comfortable in your own company. In the beginning, the hope was that life would go back to normal in just a few months. But as time has gone on, we have had adjust to the so-called ‘new normal.’
Release Then, Embrace Now
I did the most interesting and heartfelt psychic reading the other day. Once it was over, I thought about my responses as a reader for this particular subject matter and how we live and, hopefully, learn. This was a case of lost love come back around again, after many decades of separation and years of wondering ‘what if?’ My client had loved and lost her soulmate when they were mere teenagers, many moons ago.
The parting had not been easy or a willing one for either of them, but our parents’ opinions when we are a certain age often tend to determine our decisions and choices. The two lovers parted ways and went on to lead their separate lives with other people, but in their hearts they never forgot each other. It took a long time, but their paths did cross again – this time with life at the helm, instead of their parents’ wishes and decrees.
Their original parting was so painful for the woman that, although she was so happy to see him again, she could not help but react from a perspective of fear and panic. She approached their reconciliation from the then place, which was one of loss, confusion and grief.
During a reading on this matter, it was immediately apparent that there still were many rivers to cross. The first words from me were: “There is so much love here waiting to happen!” Little else seemed to matter much at all. But the client was still stuck in the past.
Then a pearl of wisdom came from Spirit. “Right now is right now,” the Angels confirmed. “We would not have brought the two together were there not unfinished business and love here to attend to. Tell her to release the past and take the leap of faith. Once she releases it, she will be able to see the now. Then she can proceed from an open heart, not from the fear of loss. She won’t experience the same scenario again, or have it re-enact itself, because she will have released the past. It will literally be a new lease on life.”
Walk In Faith As You Move Forward
“For we live by faith, not by sight.” I have relied on the words of this verse from 2 Corinthians for most of my life with much success, no matter how tough times have been.
What does it mean to walk in faith, and not by sight? Well, it means to keep going and to keep your faith in God, Spirit, a Higher Power, even when you are not sure of where exactly you are headed.
This past year these words could not have been more relevant. It has been very difficult for all of us, especially for those who have lost loved ones. Sadly, in our day and age, when a loved one passes, we don’t always get the support we need in order to get through the loss and get the help we need to move forward.
Processing grief on your own is no easy task. First we have to accept that our loved one is not with us in the physical sense anymore, but their soul is always with us. They will tell us that they are still here, but they do not want us to have an unhappy life, they don’t want us to be alone.
In our soul contract one of us agrees to leave before the other, whether it is a parent, husband, wife, child, sibling, whomever it may be, and that the one left behind would be experiencing what it means to endure such a loss.
As we struggle to move forward, people might say, why aren’t you feeling better yet? Time to get over it. Life goes on. Why are you still so sad? Well, it just doesn’t work that way, and anyone who has experienced such a loss understands that it takes a lot of time for the heart to truly heal.
I lost my husband of 31 years a long time ago. You don’t ever get over it completely, but it does get easier with time. It’s a step-by-step process, and having people that support you means so much to help you get through.
The Spirits Of The Mountains Are My Soulmates
There are times in our lives when we know that our inspirations are coming from something beyond the personality. These visions come from a land beyond the physical, even beyond words. They are concepts we have no words for, we have only our inner knowing. The personality moves over and we find ourselves relying upon something beyond the five senses, or sheer logic.
Perhaps that sixth sense is the emerging force, which is the next step in the evolution of the human race. A developing being knows it is no longer appropriate to depend only upon the physical world. This being will develop the skills it needs to see and feel and work within the unseen territory of the soul.
Once we acknowledge the soul’s existence and approach it with respect and sacredness, the personality becomes aligned with the soul. With this alignment comes respect for all life, and many difficulties usually experienced with the unconscious personality can be avoided.
When our soul becomes mindful and directly involved with the physical world, we greet each day with the deepest part of ourselves, and all activities become gratifying and purposeful. It is the gratitude that we give each day that gets us off the karmic wheel of debt, because we now see the sacredness of all life. W
I have much to be grateful for. The desert’s barrenness, along with the mountains’ majesty, stripped me of my ego long enough to allow the healing forces of the sagebrush to greet my soul. Sage has healed my physical body during illness, my emotional and mental bodies during depressions and confusion, and it has healed my soul of desolation.
The What-ifs That Go Bump In The Night
When I grow up, I want to be a lightworker! Okay, so I’ve grown up and I’ve been a psychic and healer for many years. The question now is, how do I take back, or erase from my mind’s eye all that I’ve seen? ‘Wounded healer, heal thyself’ is a very old truth, which still holds merit after many years of being bandied about.
Perhaps today it is more true than ever. In today’s world we are dealing with much more fear and what-ifs than ever before in our lifetime. Someone, or something, somewhere – the news media for one – is always preying on our fears. Panic and perpetual fear is the name of the game for many in our world these days.
Psychics, astrologers, mediums, diviners, and energy healers, among other, are known by the universal term ‘lightworkers.’ This is ironic, considering we often have to delve into the darkest fears of most people head-first, in order to help our fellow humans come to some form of clarity, healing or conclusion.
And what happens when the lightworker’s battery begins to fade from overuse and not enough recharging? Can helping other people face their fears make our own fears and limiting beliefs become larger by proxy, thus causing our own light to dim?
Lightworkers are born healers and teachers. At our core we want to help everyone. We know that inner peace comes from within. However, some of our clients are open to guidance, while others are not. Maybe I only speak for myself as a healer, but those who refuse guidance often haunt me far longer than those who embrace it. They are the ones who keep me up at night. They are the ones who make me doubt and question what I know in my heart to be true, based on my ability to listen to a Higher Power and relay messages spirit wants to share.
Face your fears, I tell myself. Even as a wounded healer, I must continue to face my self-doubt and remember to look upon the bright side: the countless souls whose lives I have been blessed to change and help make into something brighter, better and more fulfilling.
Work Through The Fear, Obligation And Guilt (FOG)
Reflecting on my life I have found how many of my early life experiences have subconsciously influenced me, mostly due to a lack of awareness that allowed fear, a sense of obligation and guilt to remain hidden.
These hidden influences mostly come from my formative years and became obstacles I had to repeatedly struggle with in my adult life with regards relationships, career, finances, family and community.
Once I discovered these non-empowering beliefs, it was time for me to get out of the FOG (Fear, Obligation, Guilt). In hindsight, several things I was unaware of in my family’s dynamics, were actually ‘seeds’ hidden beneath the surface that in time sprouted into personal challenges and self-sabotage.
Fear
Fear and insecurity are frequent visitors for many of us in all areas of life. I was constantly focused on the negative and worst-case scenarios. This is because our brain is wired this way for the purpose of survival. Much of it also depends on our upbringing. So, we must recognize this and catch ourselves early on, in order to shift our thoughts and emotions in a positive direction.
We must be cognitive of our behaviors and explore where in our life we have learned these negative, fear-based responses. Fear is a natural part of life, but can easily become a ‘whack-a-mole’ of frustration, anxiety, uncertainty and indecision, always showing up at the most inconvenient times.
Still Hanging On To The Wrong Person?
Are you still hanging on to the wrong person? I know you adore him. I know you love her. I understand that you believe you are soulmates and ‘meant to be.’
But be aware that your beloved has free will. If they are not exactly alignment with you, no matter how you strongly feel about them, nothing will come of your ‘situationship.’ They are on their own journey and you cannot will someone to be your lover or life partner. It is nothing more than the beginning of a colossal heartbreak.
I have witnessed many love-struck people hang on for years to someone that has either left them for good, or kept stringing them along. Some of them have even married and had children with someone else, and yet, they still hang on. They often fervently believe their love interest will someday return to them and then they will live happily ever after. Well, the truth of the matter is that they will not. The other person has made their choice and walked away for a reason.
This new year, with all that has been going on in the world, it may be time to take a few deep breaths and have a self-reflective moment. Take a good, hard look at your life choices and your relationships.
If you are making unwise, self-sabotaging choices, consider what it may be that is not feeding your soul? What is it that is really missing in your life? Maybe it is time to release what no longer serves you. Simply let it go. Find your inner peace, and just be happy and content with yourself and who you truly are.
As a psychic advisor, I encounter the good, the bad and the ugly. I have seen much trauma and damage done, sometimes almost irreparable, to people in toxic relationships and love obsessions. Marriages of several years simply falling apart or ‘trusted’ partner walking out with zero notice. I have watched many go through failed relationship after failed relationship, always with the same results. The result is always the same: excruciating heartbreak.
When the victims of these bad relationship choices are encouraged to do some soul-searching, to see what it is inside of them that is compelling them to go back to the same type of person, time and time again, they are offended and become angry.