Posts Tagged ‘energy vibration’

This year, so far, has been a difficult time for many, not only for my clients, but for myself, as well. The static on the planet continues to increase. Actually, I first noticed the dramatic increase during the first week of June 2015, but today I want to focus on the year 2016.

In recent weeks, I felt the past resurfacing and washing over me like a surfer wave. For one thing, we are in a nine year in numerology, which denotes a year of goodbyes, endings, deaths and ultimately rebirth.

If you experience the past washing over you, as well, whether in the form of reliving past experiences, saying goodbye to some part of yourself that you no longer need, or letting an actual person from your past go, the point is to think about what these intense episodes are teaching you. What is the purpose – the lesson? Read the rest of this entry »

Humans have an electro-magnetic energy field, which is why we have medical technology like magnetic resonance imaging (MRI) scans. In Chinese philosophy and Taoism it is believed that this energy field consists of the dualistic energies of Yin and Yang. They are direct opposites, but also interdependent and complimentary to each other. We need good a balance of the two for optimal well-being, happiness and personal fulfillment.

Yang energy is the electric, active energy, full of outward movement. Too much Yang can make a person overbearing, impatient, impulsive. American culture tends to worship Yang energy. Think of slogans like “Just do it” and “No fear.” Read the rest of this entry »

Finding true love is hard. Literally. At times it feels like you have hit a cement wall, but it happens, and it hurts. The pain of love that once was, and is now unrequited, is not something one would wish on your worst enemies.

You may have loved with the hope and possibility of your love being returned, but instead you loved someone who just didn’t feel the same way. Or, you loved someone deeply, who also loved you in return, and then for some unknown reason, they turned off the switch.

When this happens, you are hurt in ways that are unimaginable and extremely bewildering. This person loved you and you loved them. Maybe they met someone new? Maybe their love was never real? Whatever the case, you’re left in excruciating pain. Read the rest of this entry »

Courage is a choice. It is available to all of us, not just a select few. Courage begins with the desire to want something different in your life, something more. Courage often comes when we get tired of being beaten down and are ready to rise up and claim the powerful being that you are.

In every moment you have the right, the power, the choice to be courageous, or weak. Sometimes courage is not bold, or loud, or executable. Sometimes courage is quiet, and graceful, and still. Courage is not always the bull in the China shop, but the mouse in the corner watching and waiting. Courage comes in all shapes and sizes. Sometimes it’s a word, a look, or the way you hold yourself. Sometimes it is the unspoken words, or the action left undone. It is easy to let ego overpower you and run rampant with your words and actions. It takes courage and grace to pause, and take a deep breath, and then proceed with thought and loving intention. Read the rest of this entry »

I always tell my clients to start the day by choosing joy. When we are in the vibration of joy or love we begin higher on the vibrational scale, and when we hold one energy we cannot hold another. So, when we are in the vibration of joy, we can’t be in fear, dreading or doubt. The reverse is true. When we are in fear, we don’t feel love or joy.

I recommend a very sweet exercise that produces great results when we practice it, not only with words, but also by adding feeling and a sense of allowing. As with any exercise I use myself, or offer to my clients, I like to make it playful. So let’s play!

In the evening before you go to bed, when you have your PJs on, or first thing in the morning, make yourself comfortable and think of something that raises your vibrational state to one of joy. Put aside any doubts or resistance. Then in your journal, or on a pretty paper, and with your favorite pen, you can write down how you want your day to progress while holding this high vibe. Read the rest of this entry »

The fear of missing out, or FOMO, can cause a constant obsession with anything, and everything – whether it’s work, the news, or social media. And it can burn us out – physically, mentally and emotionally. It can actually compromise our adrenals, stress us out, scatter us mentally, and emotionally cause sadness, or even depression. We were not designed to live this way.

If we don’t unplug, take timeouts during our day, have an entire day of restoring ourselves, or actually take a vacation to unplug, we lose perspective of the great mystery that is life. We also sacrifice our freedom.

The most important spiritual benefit of taking time out is that our intuition becomes sharper. We don’t miss out on the messages our Guides, Angels, our Loved Ones on the other side, and the Divine may have for us. Yes, we have asked for their help, but for them it’s like t getting a busy signal on a phone line. They can’t get their message through to us. Read the rest of this entry »

The Beach Boys hit song Good Vibrations is more than just a catchy title. Our bodies and minds are constantly engaged in “pickin’ up good vibrations.” We are all composed of energy manifesting as matter, as are our environments. At a very basic level it is the interaction of atoms and molecules, and our behaviors have a lot to do with those interactions.

The unfortunate truth is, we’re also surrounded by negative influences. Stress, poor diet and nutrition, and lack of exposure to a natural environment are common in the busy, urban world many of us now live in. Literally, they are everywhere we turn, and it can be overwhelming.

Often we treat these symptoms with even more harmful solutions, such as artificial medicines, negative thinking, alcohol or narcotics, or non-wholesome foods. It’s a vicious cycle. However, there is a way to escape and break free. Read the rest of this entry »

If you were to enter my garden in England, one of the first things your eyes may be drawn to is a gorgeous hanging basket full of purple petunias. I put it there for several reasons, and not just to gaze upon its beauty. No, it hangs where it hangs because of how it makes me feel.

Flowers are metaphysically powerful and can assist you in obtaining emotional and spiritual well-being. My purple petunias make me feel motivated and brimming with wellness. Okay, this may seem like a bold statement, but flowers truly are magical in that they can help enhance your productivity, overall happiness, soothe any sensitivity in your life and help to motivate you at the same time. And yes, they can do this for you by just looking at them. Read the rest of this entry »