Posts Tagged ‘energy vibration’
Some call it ‘negative energy,’ but you create your own energy – and it could be positive or negative. Negative energy is not a curse and you have the power to change it at any given time.
Wikipedia defines a curse (also known as an imprecation, malediction, execration, malison, anathema, or combination) as any expressed wish that some form of adversity or misfortune will befall or attach to some other entity: one or more persons, a place, or an object. But in my experience, most people who believe they are cursed, are nothing more than victims of their own thought process. Read the rest of this entry »
Life is difficult at times, but it doesn’t have to be. There is one ingredient, one key element that we can all apply to make life less stressful. It can make life so much more enjoyable and fulfilling. What is it you ask? Why it is love!
“Love? Get real!” you may say, because you have had your fair share of disappointment, heartbreak, and even betrayal.
Many of my clients have had such life-challenging trials and tribulations. I always encourage them to find love in their heart, despite whatever they may have gone through. Yes, unconditional love is powerful! Let it permeate every cell of your being and direct it outwards to those who are difficult to be with. Send it to those who you otherwise can’t stand, or dread to be around. Allow the healing power of love to be the soothing balm in and around your entire being. Read the rest of this entry »
Are you feeling stuck in your relationships or career? It is time to disentangle yourself from that which is no longer serving you in your life. Let go of people, jobs, careers, ‘stuff’ that are holding you back and keeping you stuck. Every time you remove something old from your life, it allows space for something new to come in.
Sometimes, when you feel stuck, the easiest way to get the energy moving again is to begin to de-clutter your physical space. You like to accumulate a lot of ‘stuff’ and then you get attached to this stuff, and attachment breeds ‘stuck energy.’ In order for energy to flow freely, as it should, it is important for you to simplify your life. What in your life do you need to get rid of? Read the rest of this entry »
This year, so far, has been a difficult time for many, not only for my clients, but for myself, as well. The static on the planet continues to increase. Actually, I first noticed the dramatic increase during the first week of June 2015, but today I want to focus on the year 2016.
In recent weeks, I felt the past resurfacing and washing over me like a surfer wave. For one thing, we are in a nine year in numerology, which denotes a year of goodbyes, endings, deaths and ultimately rebirth.
If you experience the past washing over you, as well, whether in the form of reliving past experiences, saying goodbye to some part of yourself that you no longer need, or letting an actual person from your past go, the point is to think about what these intense episodes are teaching you. What is the purpose – the lesson? Read the rest of this entry »
Humans have an electro-magnetic energy field, which is why we have medical technology like magnetic resonance imaging (MRI) scans. In Chinese philosophy and Taoism it is believed that this energy field consists of the dualistic energies of Yin and Yang. They are direct opposites, but also interdependent and complimentary to each other. We need good a balance of the two for optimal well-being, happiness and personal fulfillment.
Yang energy is the electric, active energy, full of outward movement. Too much Yang can make a person overbearing, impatient, impulsive. American culture tends to worship Yang energy. Think of slogans like “Just do it” and “No fear.” Read the rest of this entry »
Finding true love is hard. Literally. At times it feels like you have hit a cement wall, but it happens, and it hurts. The pain of love that once was, and is now unrequited, is not something one would wish on your worst enemies.
You may have loved with the hope and possibility of your love being returned, but instead you loved someone who just didn’t feel the same way. Or, you loved someone deeply, who also loved you in return, and then for some unknown reason, they turned off the switch.
When this happens, you are hurt in ways that are unimaginable and extremely bewildering. This person loved you and you loved them. Maybe they met someone new? Maybe their love was never real? Whatever the case, you’re left in excruciating pain. Read the rest of this entry »
Courage is a choice. It is available to all of us, not just a select few. Courage begins with the desire to want something different in your life, something more. Courage often comes when we get tired of being beaten down and are ready to rise up and claim the powerful being that you are.
In every moment you have the right, the power, the choice to be courageous, or weak. Sometimes courage is not bold, or loud, or executable. Sometimes courage is quiet, and graceful, and still. Courage is not always the bull in the China shop, but the mouse in the corner watching and waiting. Courage comes in all shapes and sizes. Sometimes it’s a word, a look, or the way you hold yourself. Sometimes it is the unspoken words, or the action left undone. It is easy to let ego overpower you and run rampant with your words and actions. It takes courage and grace to pause, and take a deep breath, and then proceed with thought and loving intention. Read the rest of this entry »
I always tell my clients to start the day by choosing joy. When we are in the vibration of joy or love we begin higher on the vibrational scale, and when we hold one energy we cannot hold another. So, when we are in the vibration of joy, we can’t be in fear, dreading or doubt. The reverse is true. When we are in fear, we don’t feel love or joy.
I recommend a very sweet exercise that produces great results when we practice it, not only with words, but also by adding feeling and a sense of allowing. As with any exercise I use myself, or offer to my clients, I like to make it playful. So let’s play!
In the evening before you go to bed, when you have your PJs on, or first thing in the morning, make yourself comfortable and think of something that raises your vibrational state to one of joy. Put aside any doubts or resistance. Then in your journal, or on a pretty paper, and with your favorite pen, you can write down how you want your day to progress while holding this high vibe. Read the rest of this entry »