negative energy
Inspiration – A Message From My Guides
In times of division and mistrust, it is often easy to see the negative side of any given issue. Rather than letting everything pile up around you and affect your own positive mood, though, it is more helpful to try and find a little sunshine as you go about your day-to-day business.
Whenever possible, search for inspiration in even the simplest of things. If you can put your negative thoughts to one side and look elsewhere for inspiration, it can make it much easier to see the positive side of life.
Look for some good in people, even if they do not share your views. Focus on interesting and creative news stories of the day and look for inspiration in the most unexpected or mundane places.
Find joy in little everyday things and don’t take anything for granted. Imagine the myriad of components that had to fall into place in order for you to be where you are in this time and place. Be grateful for the lessons you have learned and your ability to mentor others by example.
The more you search for things that inspire and make you smile, the more examples you will find and the easier it will be to recognize that your world has many points of inspiration.
Drinking Crystal-Charged Water
Drinking crystal-powered water is a must for anyone doing any kind of healing work. It is a great way to boost your immune and nervous systems, clear your mind of negative thoughts, increase your intuition and raise your vibration.
So, how does it work? First, you want to select a crystal that resonates with you. Keep in mind that each crystal and stone has a different metaphysical meaning, quality, energy and vibration.
Quartz crystal is the most powerful for healing work.
Rose quartz and green stones, like Malachite and Aventurine, helps with healing heartbreaks and emotional loss.
Amethyst is good for raising your vibrational and increasing your intuitive ability.
Carnelian is good for giving you a creative boost.
Citrine helps with finding your inner wisdom, will power and healing your childhood wounds.
Red Jasper and Bloodstone are great for releasing fear and anxiety.
Lapis Lazuli is great for helping you be a more effective communicator. It is a great elixir to drink right before giving a speech or having an important meeting.
The Power Of Observation
In this busy world we rarely take the time to observe things around us. Most people see and feel things only through their own personal lens. Of course, it is only normal to identify with your own feelings and the things you have seen, heard or experienced. But sometimes so much of what we believe as reality is the only way we will accept it. It is necessary in some situations to take a step back and observe a situation, look at all sides of it and try to remain neutral.
I have worked with some clients in my hypnosis practice who just can’t seem to look at a situation from a different perspective. It is much easier for people to observe someone that looks much like them on a television screen playing out a scenario. They may see, feel even hear things that could not be recalled at the time of the event. Another way is to view the scene in a different way in order to rewrite the script to achieve a different outcome by observing. The incident with a different outcome may show the possibility of different realities.
For example, when there is a car accident and four or five people witness and observe it. When questioned, the people usually all have a very different account of what happened. Through their own personal lenses they believe it as gospel. But is it really?
Creating Space Between Yourself And The Addict
Everybody needs a little time away. Some of us need much longer. I personally know people who have been together for decades, who have found the best way for them to stay together is to give each other some space.
But some of us need even more space than others, especially those of us who are with people who struggle with substance abuse in some way, shape or form. Spirit says that you can still love someone with addiction issues, but you might need some space and time away for your own well-being. I feel strongly that it is unhealthy to stay with someone if they have an addiction, because it does not contribute to peace in the body, mind, spirit, or the home in which you dwell.
Those that have to live with someone who abuses alcohol or drugs, know how hard it can be to have a meaningful conversation or healthy relationship with that person. The energy is always of a lower vibration. And children caught up in those situations have to feel it more than the adults, who may have learned to put up a shield of protection.
We must create a space between us and the addict, in order to keep peace and harmony in the home, for ourselves and those we love and care about. Keeping a peaceful home is a responsibility not only to ourselves, but to those who we are responsible for.
Beauty And Positive Thoughts With Archangel Jophiel
Often referred to as the ‘Angel of Beauty’ or ‘God’s Beauty,’ Archangel Jophiel can help to bring some gorgeousness into your life! She does this by helping you think beautiful thoughts which, in turn, helps to develop a beautiful soul.
Therefore, should you find that you suddenly recognize beauty in the world around you, or spontaneously find ideas as to how to create some beauty in your own life, then it may well be that Archangel Jophiel is close by to help you to enjoy a more beautiful life.
As she is the Angel of Beauty, Jophiel’s energy is deeply feminine. Her main objective is to help turn any of your negative thoughts and feelings into beautiful ones. Jophiel does this by helping you to think positively about your life and your environment. Indeed, she can help to fill your heart with sheer gratitude, happiness and love, and will assist you in the art of self-care, so that you cannot only help but beautify yourself, but also help others do the same.
That said, as much as Archangel Jophiel is an asset in creating outer beauty, such as achieving a lovely skin, hair and physique, equally she can help make you beautiful on the inside too. She is also a valuable ally with regards to beautifying your home environment.
Daily Energy Cleansing With Epsom Salts
I love to take baths. I can remember enjoying a good bath as far back as far as my early teens. I have always loved the way it relaxes me – mind, body and soul. For the past 15 years I have been adding Epsom salts and essential oils to my baths. It’s not only relaxing and soothing on all levels, but it helps me to quiet my mind and allow anything that is not serving me to seep out… down into the drain.
My favorite time to take a bath is after a day of doing psychic readings. Being an empath I think it is super smart to take daily Epsom salt baths. Empaths tend to absorb energy from others and it can weigh us down. Baths with salts helps us to detach and connect with our own energy, and let go of any drama and chaos that may have attached itself to us.
I do energy cleansing visualizations while taking my baths and it has become my daily energy cleansing ritual. The salt cleanses me from any negative energy that may have attached itself to me. I can step out of the bath feeling lighter, energetically recharged, and renewed.
Learning To Say Yes To Yourself
It is in the empath’s nature to say ‘yes’ to just about anything requested of them. It goes against our grain. For some of us, saying ‘no’ also brings on fears of rejection, abandonment or letting someone down when it may be important to support them. Rather than finding an excuse, or simply telling the truth, many of us give in and just go along. It just feels easier in the moment, and even validating or satisfying.
But when you end that phone call, or respond to another text, and you feel anxious and panicked, while you start going over all the other things that will have to fall to the wayside by saying yes, then you really are saying no to yourself. Self-care requires that we sometimes say no to others, in order to say yes to our own well-being and peace of mind. Consequently, the person that you said yes to won’t be getting the best of you. If you have said yes at your own expense, then what you bring to the table for that person is stress and anxiety. Your best self will not be fully present.
Saying yes, when you really want to say no, can also lead to resentment that you then attach to the person who asked for your assistance. Here the responsibility lies with ourselves. We teach people how to treat us and many times we don’t give others enough credit for understanding when we say no. Most people would rather hear. “No thanks, that time doesn’t work for me” or “I have other commitments,” instead of having to sense a half-hearted or less than enthusiastic yes.