energy meditation
Manifesting Meditation For Beginners
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as on our reality. Creating a routine meditation practice can help to super-charge your ability to manifest your desires, has incredible health benefits, and believe it or not – it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and honestly, it’s quite challenging! For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you.
So, what or who is doing the observing? The answer is Spirit. Your spirit. This understanding is vital. Once you can separate your Spirit, your Soul, from the mechanics of the body, you can begin to tame the voracious beast that is your mind.
Going back to stillness meditations for moment, these are certainly powerful and wonderful to experience, but our brains are used to running the show! Instead of trying to turn off your thoughts, I encourage you to begin by giving the mind something to do instead.
Take some time to think about what you want to achieve through your practice. At its most basic meditation can be used as a tool to help align your mind, body and spirit with your overall goals. These goals can be anything! Reducing stress or anxiety, improving overall vitality, enhancing mental function, boosting your mood, improving your sleep patterns, and so on. Creative visualization is a remarkably powerful tool for manifesting. If you have never tried it before, start with just one simple intention. As you grow more adept, you can expand your goals and wishes.
The Miracle Gift Of Spiritual Healing
I discovered that I had the spiritual gift of healing many years ago when I went to visit my father in the hospital. He was in great pain and something told me to gently touch the knee he had just had surgery on. It was not my intention to accomplish anything, just to comfort him. But then I saw his expression change from agonizing pain to instant relief. That to me was a miracle!
The next great healing miracle happened when one of my twin daughters was ice skating when she was about 8 years old. I was watching the children enjoy the beautiful winter day when my daughter suddenly slipped and fell. I will never forget her painful scream. I knew immediately that this was really bad! By the time I got to her, others were helping her, but she would not stop screaming. Hearing her in such pain shot through my heart like a bullet.
When I got to her, I immediately saw the bone protruding through her skin. I put my hands over the fracture on her forearm and said, “It’s okay, it’s okay. Immediately she stopped crying and said, “Mommy, it doesn’t hurt anymore. I was stunned and so was everyone else.
I held her arm all the way to the hospital, and when we got there, they made me remove my hands. Again I had to listen to my daughter scream in pain and I felt helpless.
After they immobilized her arm, they let me see her. I touched the cast on her arm and immediately felt that it was not properly applied. Of course, they refused to listen to me at first, but I kept insisting that something was wrong. Finally, they agreed to take a second x-ray, which showed that my daughter’s arm was indeed not in the correct position. So she had to have it done again. One of the nurses asked me how I knew. I never answered.
Once the second cast was on, I felt that her arm was now properly aligned. But now there was another problem. This time I felt that the cast was cutting into her bent arm. Again, they refused to listen to my concerns. To this day, my daughter has a deep scar where the cast cut into her arm.
Over the years, I have come to realize more and more that I have the ability to heal. Today I feel honored to be blessed with such a gift, but I have never felt that the healing comes from me. I am just the medium or the channel. The healing comes from God. Over the years this has been an invaluable gift, but I do not flaunt it. It is just good to know it is there.
Meanwhile, my guides have been very helpful in teaching me more about spiritual healing and energy medicine. For example, they have shown me that when you lay your hands on someone to heal them, you must first “air wash” their entire aura to cleanse the energy. Then, when you feel the heat from the injured area coming into your hands, don’t release it back into the atmosphere, but imagine putting it in a jar and then sealing the lid. Also, be careful not to let it go into your own body, as some people absorb the energy they take out.
What Is The Gift Of Healing?
The spiritual gift of healing is an ancient and revered ability that has been recognized in various cultures and religious traditions. From esoteric teachings to mystical practices, the gift of healing is seen as a profound connection to divine energies, enabling the healer to channel these energies to restore balance and health.
The universe and our existence within it are the result of a complex interplay of energies, and each of us is a microcosm of this greater whole. Spiritual healing involves restoring harmony and balance within the energetic systems of the body, mind, and spirit. The healer acts as a conduit for divine or universal energy, facilitating the recipient’s return to a state of equilibrium.
The spiritual gift of healing is a miracle gift due to its profoundly transformative and supernatural nature. It transcends conventional understanding and taps into the realm of faith and divine intervention. Those who possess this gift are able to channel divine energy or power to bring about physical, emotional, or spiritual restoration to people in need. The instantaneous or inexplicable recoveries witnessed through this gift often defy medical explanation and profound impact of these healings often leaves recipients and witnesses in awe.
Modern Healing Miracles
Here are just five examples of people who reported experiencing miraculous spiritual or faith-based healing:
Andrew Strom: Andrew Strom, an evangelist, recounts his own experience of healing from a chronic eye condition. Despite medical prognosis suggesting irreversible damage, he claims to have experienced sudden and complete healing during a time of prayer.
Anita Moorjani: Anita was diagnosed with terminal cancer. During a near-death experience, she reports encountering overwhelming feelings of love and acceptance. When she revived, she felt a newfound peace and her cancer was inexplicably in remission. Anita attributes this healing to her spiritual awakening.
Bruno Groening: Groening was a German healer who channeled divine healing energy. Thousands of people reported healings from various ailments after attending his gatherings. While medical explanations exist for some of these healings, the sheer number and variety defy easy explanation.
Delia Knox: In 2005, Delia Knox was paralyzed from the waist down after a car accident. She attended a healing service where, during prayer, she felt a sensation in her legs. Subsequently, she stood up and walked, astonishing both herself and the audience.
Harold Fuller: Harold was born blind. Raised in a religious household, he fervently prayed for sight. He reports experiencing a dramatic healing during a religious service, regaining his vision completely. There is no documented medical explanation for this event.
Jaxon Buckley: Jaxon, a young boy, was diagnosed with a terminal brain tumor. Doctors gave him weeks to live. His family turned to prayer, and Jaxon reportedly experienced a vision of Jesus. Shortly after, scans showed the tumor had shrunk significantly, and Jaxon went into remission. There is no scientific explanation for this dramatic turnaround.
Jean-Pierre Bely: Jean-Pierre Bely, a Frenchman, suffered from multiple sclerosis, which left him wheelchair-bound and partially paralyzed. He visited Lourdes in 1987 and bathed in the waters of the Lourdes Grotto. Following this, he reported a gradual improvement in his condition, eventually leading to his complete recovery. ourdes, a town in France, is famous for its reported miracles associated with the Virgin Mary. Pilgrims visit the site, particularly the Lourdes Grotto, seeking healing from various afflictions. Numerous cases of unexplained healings, verified by medical experts, have been documented throughout the years.
Kathryn Murray: Kathryn was paralyzed from the neck down after a car accident. Confined to a wheelchair, she turned to intense prayer and meditation. Over time, she regained some movement and eventually was able to walk again. Medical science cannot fully explain the extent of her recovery.
Mireille D’Allance: Mireille D’Allance was diagnosed with stage IV lung cancer, which had metastasized to her bones. After attending a healing service at a church, she reported experiencing a sensation of warmth and energy, followed by a complete disappearance of her cancer upon subsequent medical examination.
These stories represent firsthand accounts of individuals who attribute their healing to spiritual or faith-based experiences, providing evidence for miraculous healing interventions beyond conventional medical understanding. It’s important to note that these are just a few examples, and there is not always scientific consensus on such miraculous healings. Some may be due to misdiagnosis, spontaneous remission, or the placebo effect. However, for the people who experience them, these events are deeply meaningful and a testament to their faith.
Famous Spiritual Healers
Many important figures in various religions and spiritual traditions have been associated with the spiritual gift of healing, including:
Jesus Christ: Considered the ultimate healer in Christianity, Jesus is said to have performed numerous miraculous healings throughout his ministry. From healing the blind to raising the dead, his actions are seen as a manifestation of God’s love and power.
The Buddha: Gautama Buddha, the founder of Buddhism, is revered not only for his profound spiritual teachings, but also for his healing abilities. The Jataka stories, which recount the Buddha’s past lives, describe various instances in which he healed people through compassion and wisdom. The Buddha’s approach to healing emphasized the importance of addressing the root causes of suffering, which often arise from ignorance, attachment, and aversion.
Krishna: A revered avatar of Vishnu, Krishna is considered a divine healer. His teachings in the Bhagavad Gita emphasize detachment from worldly desires and finding solace in devotion to God, which can bring a sense of inner healing.
Hazrat Ali: The son-in-law and cousin of the Prophet Muhammad, Ali is revered in Shia Islam for his wisdom and spiritual authority. He is also associated with miraculous healings and is often called upon for intercession in times of illness.
Saint Peter: One of Jesus’ disciples, Peter is believed to have inherited the gift of healing after Pentecost. The Acts of the Apostles records instances of Peter healing the sick through prayer and faith.
Padre Pio: A 20th-century Italian Capuchin priest, Padre Pio is known for his stigmata (wounds resembling Christ’s crucifixion) and for reports of miraculous healings associated with his prayers and blessings.
Hildegard of Bingen: A 12th-century German Benedictine abbess, Hildegard was a prolific writer, composer, and visionary. She is also known for her herbal remedies and holistic approach to healing, which integrated physical treatments with faith and prayer. She wrote extensively on natural medicine and holistic health, incorporating her mystical visions into her healing practices. Hildegard believed that health was a balance between the elements and humors in the body, and she used herbs, diet, and spiritual practices to treat illness. Her approach integrated spiritual insight with practical knowledge, making her a pioneer of holistic healing.
Sai Baba of Shirdi: Sai Baba of Shirdi, an Indian spiritual master revered by both Hindu and Muslim devotees, is known for his miraculous healing powers. He has performed numerous healings, curing diseases and ailments considered incurable by modern medicine. Sai Baba’s healing methods included the use of holy ash (vibhuti), prayers, and his mere touch or presence. His healings were not only physical, but also aimed at spiritual upliftment, guiding individuals on a path of devotion and self-realization.
Yogananda: Founder of the Self-Realization Fellowship, Yogananda brought the practice of Kriya Yoga to the West. He emphasized the connection between physical health, mental well-being, and spiritual growth, promoting a holistic approach to healing.
Paramahansa Yogananda: A direct disciple of Yogananda, Paramahansa Yogananda is known for his lectures and writings on Self-realization and Kriya Yoga. His followers believe that he had the ability to heal through prayer and spiritual attunement.
Jesus Christ: The Divine Healer
Jesus Christ is one of the most famous figures associated with the gift of healing. The New Testament of the Bible records numerous instances of Jesus healing the sick, restoring sight to the blind, and even raising the dead. His healing miracles are seen as manifestations of divine power and compassion. For example, the Gospel of Matthew (8:16-17) says, “With one word he drove out demons and healed all who were sick. This was to fulfill what was spoken through the prophet Isaiah: ‘He took up our infirmities and carried our diseases.'”
Jesus did many incredible healing miracles. He healed a man blind from birth by making mud with his saliva, applying it to the man’s eyes, and instructing him to wash in the Pool of Siloam. The man received his sight. A paralyzed man was lowered through the roof of a house where Jesus was teaching. Jesus forgave his sins and told him to pick up his mat and walk,
Jairus, a synagogue leader, asked Jesus to heal his dying daughter. Although he had been informed of her death, Jesus went to her, took her hand, and told her to get up. She came back to life, demonstrating His power over death.
A Roman captain asked Jesus to heal his lame servant. Jesus marveled at the centurion’s faith and healed the servant from afar, demonstrating that faith, not proximity, is the key to healing. Jesus also healed ten lepers who were crying out for mercy. He sent them to show themselves to the priests, and they were cleansed on the way. Only one returned to thank him.
Jesus is a great role-model for the modern spiritual healer. The many healings he performed, as recorded in the Gospels, demonstrate his compassion, spiritual authority, and divine connection. They also illustrate his ability to heal a wide range of physical, emotional, and spiritual conditions, offering hope and restoration to those in need. Through these acts, Jesus affirmed the importance of faith, the power of God’s love, and the spiritual potential for miraculous transformation in our lives.
The Wounded Healer Archetype
The wounded healer archetype plays a significant role in the spiritual gift of healing, influencing how healers perceive and approach their practice. The best healers typically draw on their own experiences of suffering, trauma, or personal life challenges to empathize with and heal others.
The wounded healer archetype emphasizes the healer’s ability to empathize with others who are suffering. Having personally experienced pain or adversity, healers can better understand and connect with the struggles of those they seek to help. This deep empathy allows them to offer genuine compassion and support, which are essential components of healing. Through their own wounds and experiences, healers undergo a process of transformation and growth. They learn valuable lessons, gain insight, and develop resilience that can be applied to their healing work. This personal healing journey equips them with wisdom and understanding that can benefit others on their path to wellness.
The wounded healer archetype encourages healers to embrace their own vulnerabilities and imperfections. By acknowledging and integrating their own wounds, healers cultivate authenticity and humility in their practice. This openness creates a safe and trusting space for healing to occur as clients feel understood and accepted without judgment. The shared experience of overcoming adversity is also a powerful catalyst for healing. When healers share their own stories of struggle and resilience, they inspire hope and offer encouragement to those they serve. This shared journey fosters a sense of solidarity and connection, reinforcing the belief that healing is possible for everyone.
While healers may often draw from their own wounds in their healing work, the ultimate goal is to transcend personal suffering and facilitate healing for others. By channeling divine or universal energy, healers act as conduits for healing forces that transcend individual pain and suffering. In this way, they serve as beacons of light and catalysts for transformation in the lives of others.
In essence, the wounded healer archetype enriches the spiritual gift of healing by infusing it with empathy, authenticity, and transformative power. By embracing their own wounds and vulnerabilities, healers tap into a deeper reservoir of compassion and wisdom that empowers them to guide others on their journey toward wholeness and healing.
Signs Of The Gift Of Healing
Do you feel a deep desire to see others healed, both physically and emotionally? Are you naturally drawn to environments or practices that focus on healing, such as prayer groups or faith-based healing services? Do you often find yourself drawn to people who are sick or struggling, feeling a nudge to offer support or prayer? Have you witnessed or experienced positive results after praying for someone’s healing? It’s important to note that this does not guarantee a gift, but it can be a sign.
If you answered yes to any of these questions, you could be blessed with the spiritual gift of healing. Here’s a checklist of signs that you may have the gift of healing:
Unexplained Healing Abilities: You’ve experienced instances where your presence, touch, or words seem to facilitate healing or relief for others, even when you didn’t consciously intend to heal. This is usually the most important and obvious clue that you have a spiritual healing gift.
Intuitive Insights: You often experience intuitive flashes, gut feelings or inner knowing about people’s physical, emotional or spiritual conditions.
Strong Energy Sensitivity: You are sensitive to subtle shifts in energy and may feel tingling, warmth, or vibrations in your hands or body during interactions with others.
Healing Dreams / Visions: You have vivid dreams or visions related to healing, receiving guidance, or being in a healing environment.
Strong Empathy: You easily feel and understand the emotions and experiences of others, often feeling deeply connected to their pain or suffering.
Comfort With Touch: You have a natural inclination toward touch and find comfort in providing physical support or comfort to others through hugs, hand holding, or gentle touch.
Desire To Relieve Suffering: You have a strong desire to help others alleviate their pain, whether physical, emotional, or spiritual, and may feel called to assist those in need.
Healing Environments: You feel uplifted, energized, or at peace in environments conducive to healing, such as nature, sacred spaces, or energetically balanced rooms.
Feedback From Others: You receive positive feedback or acknowledgement from friends, family, or acquaintances about your ability to provide comfort, support, or relief during difficult times.
Spiritual Purpose: You have a deep personal connection and keen interest in spirituality, faith, or a higher power and feel guided by divine wisdom or inspiration to pursue a healing practice.
Interest in Healing Modalities: You feel strongly drawn to exploring various healing modalities such as Reiki, energy healing, massage therapy, or spiritual counseling as a way to deepen your healing abilities.
Past Life Memories: You may have a strong resonance with stories or memories of past life healing, or feel a sense of familiarity with healing practices from other cultures or time periods.
It’s important to remember that these signs are not definitive proof that you are a gifted healer, but rather indicators that you may have natural healing abilities. If you resonate with many of these signs and feel drawn to the path of healing, consider exploring the teachings of your preferred religion or spiritual tradition on the subject. Talk to faith leaders or healing mentors, and look for opportunities to serve others in a way that aligns with your values.
To The Beat Of My Own Drum
I am in the process of moving home. While going through years of stored stuff in the attic of my old home, I found a Christmas gift that my parents gave me around the age of four. It was a little drum, intact, with sticks to play to the beat of my young heart. I am sure there were many times my parents thoroughly regretted buying a four-year-old a drum to bang on!
To my surprise, throughout the house, I also found a total of eleven more drums. All different sizes and kinds. And it is safe to say I can still make a joyful noise with each one (although my family might consider this debatable).
In the summer we spend a lot of time at Camp Etna, one of the spiritualist camps here in Maine. We have two small cottages here – one that we live in, and another I use as my office. Some of the drums I found are kept in the office cottage, for my clients to enjoy.
Why the obsession with drums, you may ask? Well, drumming has always been a form of great stress relief for me. You can release pent up emotions, by beating the drum as hard or soft as you wish. It feels good to express yourself through the primal beat. Moving to the sound of the beat seems to make doing most tasks easier. Drumming is just plain old-fashioned fun, and people around the world have been moving to the sound of drums since the beginning of time.
Drums are also a very useful spiritual tool. In energy work, for example, I use drums to get in touch with the heartbeat. We also host a drumming circle here, at least once a week. Young and old come out to participate, and everyone in the area is invited. It is a spiritual activity that helps to unite the community. One person sets the intention, and the beat for the circle, and then all join in. It is wonderful to see the smiles and joy the drumbeat brings to faces.
Anyone can learn to play the drum. With people being at home much more these days, if you have always had the desire to learn to play and instrument, it is a good time to try the drums. With all the information technology we have these days, there are many courses and tutorials available online for one to learn drumming techniques in the comfort of your home.
Keep Your Home Safe From Toxic Energy
Your house is your sacred space. It is hallowed ground. It is the place where you and your loved ones regenerate, and find renewed strength and inner peace. For this reason, the energy in your home must be kept healthy and clean.
Some people believe it is okay to temporarily allow toxic people and other sources of negative energy into their homes, and then try to meditate, pray or smudge it away with sage later on, when it becomes a problem. I do not recommend this approach.
It is not always that simple or easy to get rid of negative energy. It tends to linger, especially when it is very aggressive, or has an extremely low, dark vibration. It may require a lot of repetitive spiritual cleansing work, and your firm intention, to be properly dealt with.
I used to take in people in need, who temporarily needed a refuge or safe haven. But I learned a difficult lesson. While I had the best intentions, and my heart was in the right place, I wasn’t actually helping them. Most of them only went on to damage my property, steal my belongings, or hurt my feelings in some way. All of them somehow took advantage of me. And they always left my house, and my heart, in a mess.
These days I will donate, advise, offer a ride, or even a shoulder to cry on. But no one comes into my home anymore, especially since I started having children. My home is now sacred, holy territory. And I keep the energy pure in every possible way.
The Healing Power Of Trees
Recently, I was visiting the small town in the Spanish countryside where I lived a couple of years ago. After running my errands, I met up with a friend in a small café, close to her home. Here we struck up a conversation with a very interesting, serene-looking gentleman, who had some fascinating things to say about the trees in the beautiful pine forests that surround the town.
At first he told us how worried he was that we might be subjected once again to a total lockdown due to the Covid-19 pandemic. But it soon became clear his fear was not due to the usual reasons. Apparently he goes to the nearby forest several days per week, for what he describes as his “charge up fix” of energy from the trees.
During the total lockdown in Spain earlier this year, he greatly missed the forest and, combined with the lockdown restrictions and sense of isolation, him not being energized as usual by his beloved trees, had a significant impact on his overall well-being and mental health.
He mentioned how he usually spends a lot of time talking to one particular old tree, and knew the tree was missing his presence when he had to stay away during the lockdown. He proudly showed us a photo of this favorite tree and explained how he communicates telepathically with the tree.
He had named the tree ‘Buho’ (Owl), because both the appearance and wisdom of the tree reminded him of an owl. During the lockdown period, when he was unable to visit, he would communicate telepathically with ‘Buho,’ by focusing on the photo of the tree.
Guidelines For The Anxious Clairsentient
Anxiety is high for many people in the world right now. This is especially true if you are a clairsentient. Clairsentients have the ability to detect and feel energies from those around them, as well as their environment.
If you are a clairsentient, you might be feeling lately as if the world is falling apart. The good news is, there is hope – both for the future of our world, as well as the anxieties you have been experiencing.
Clairsentients experience incoming energies on all fronts. Only you have the power to determine which energies will affect you, and how much. Learning to control how much of your own energies you project into the world is also crucial.
Many clairsentients, who have practiced for years, report that they are able to be as visible or invisible as they choose to be. Imagine whatever works best as a powerful visual metaphor for you to create psychic protection around you: a force field, suit of armor, or a shield of light, are all good shielding visualizations.
When was the last time you took a vacation? If you’re like most people, it’s probably been a while. The concept of a ‘staycation’ is perfect for the stressed-out clairsentient. Really focusing on your own needs is okay and you don’t need to feel guilty. You can also use this time to discover more about your own aura and chakras, and make them stronger and healthier. If you’re the outdoorsy type, a camping trip or day hike might be just what you need to breathe, reconnect with the earth, and shrug off the negative energies that have built up.