ego
Active Listening – A Message From My Guides
Your ears are working all day long. They hear thousands and thousands of sounds. Most sounds are routine, so many are dismissed as the normal cacophony of a busy life.
Without particularly focusing, you can easily differentiate between outdoor construction work, the squeal of tires on pavement, and the subtle dripping of a faucet indoors. You can also be awakened by an unusual sound while you are sound asleep.
With all this hearing going on 24/7, how often do you really make time to truly listen? Not just to miscellaneous, irrelevant sounds, or humdrum activity, but to the voices of loved ones and your own inner voice?
The key here is time. Everyone is so busy these days, that we are often thinking of something in the past, or planning hours, days or weeks in advance. Meanwhile, golden opportunities to learn more about each other can easily slip by.
People often hide their fears behind words of bravado or arrogance. When strangled by ego, they can overcompensate by sounding obnoxious or condescending. When they are feeling small or insignificant, people can try too hard to impress. Each of these attitudes can be annoying to the listener.
Empath Recovery From A Relationship With A Narcissist
I wrote a previous article about the phenomenon of empaths having a dangerous attraction to, and engaging in toxic relationships with narcissists. I have since been asked how the empath can more easily break away from such a relationship with a narcissist.
I am sorry to have to say, in my experience there is no surefire way to effortlessly sever such a connection. At least none that I am aware of. The connection between these two seemingly opposing forces is indeed a complicated one, since each of them serves the other with complimentary personality traits. Ending the connection is usually traumatic and detrimental to the empath.
Empaths seem to dive head first into ‘soul sucking.’ They are instinctively drawn to emotionally and mentally toxic relationships with narcissistic partners. It is the nature of the empath to try and heal those who are emotionally, mentally and even physically wounded. And too often the empath will commit almost unconditionally to this task.
The narcissist, however, lacks the ability to empathize with others and acts on their own selfish feelings of grandiosity and self-inflated ego. They serve only themselves and their need for attention and adoration. Their loyalty only lies where it is most beneficial to them. They are therefore capable of tremendous levels of deceit and manipulation. They will abuse the empath both mentally or physically to gain control over nearly every aspect of the empath’s life. They make the entire relationship solely about themselves and their needs.
The Powerful Gift Of Self-Compassion
Empaths do not only have the capability to discern another person’ suffering or pain. We also have the gift of compassion – the ability, as well as the desire, to mitigate someone else’s pain, or alleviate it all together. The two abilities go hand in hand. I have yet to meet an empath who doesn’t express deep compassion and a sincere desire to mitigate pain and suffering. It’s a wonderful gift that the world could use a lot more of right now.
According to Emma Seppälä, a writer for the Harvard Business Review, compassion is a much better business management tactic than toughness. Research shows that the more compassionate response will get you more powerful results as a business manager.
Compassion inspires loyalty according to a study by Jonathan Haidt of New York University. Haidt found that the more employees looked up to their leaders, and were moved by their compassion or kindness (a state he called elevation), the more loyal they became to them. It follows then that responding with anger or frustration has the opposite effect.
The Truth About Manifesting
Spiritual seekers often ask, “Why am I struggling to manifest what I want? Why is it taking so long?” Many books and workshops on the Law of Attraction and the practice of manifesting, tend to give people the false belief that they can simply say something like, “I want a million dollars,” and then it will show up in their bank account.
I have attended many of these manifesting workshops in my lifetime, and I have watched many webinars on the subject. Most of them have one thing in common: the people leading them are charging a fee and are certainly making money. But I have yet to see their students achieve the same!
Manifesting is tricky. You have to learn to allow, and to keep your thoughts, your free will and your ego out of it. Manifesting is also guided by what you are meant to have, or the lessons that you are meant to learn from past lives, current or past karma, and even your desire to have it all ‘right now.’
We have all had experiences of thinking of a person… and then suddenly you run into them, or receive a phone call, text or email from them. Is it just coincidence, or is it synchronicity, or did you actually manifest it? Take a moment to consider this.
Let Spirit Put Ego In Its Place
I recently had a conversation with a lovely, learned lady who was quite beside herself, because her husband of ten years simply got up and walked out on her… with no explanation whatsoever! She was understandably beside herself with shock and grief. I asked her what kind of relationship she felt they had and she assured me it was a very loving one. I find it almost impossible to believe that a loving, caring partner would all of a sudden just turn his back with all they had shared together and walk out the door, in what appeared to be a cold and callous man.
I then asked her why she felt they had such a good situation between them and she said it was because she loved him so much. She did all she could to keep him happy and satisfied. Well, now we were obviously getting somewhere. On further probing I found this man had been emotionally detached, and certainly oblivious to her needs. How can this, by any definition, be a warm and loving relationship?
Her ego most assuredly suffered a blow, but I do wonder where spirit was in all of this. It would make no sense to me if spirit accepted such a one-sided relationship that was completely devoid of any care or kindness.
My suspicion is that she had convinced herself that this ‘relationship’ had to maintain itself, or she would not be an ‘acceptable’ woman if she did not have a prominent male in her life, even under these trying conditions. There we go, when ego runs the show a myriad of pains can certainly appear on the horizon! Continue reading