growth
Finding Answers In The Akashic Records
Imagine an enormous, vast, endless library where every book is a detailed record of every life every lived on Earth, as well as in every other dimension, or realms of existence. These are what is known as the Akasaha, or the Akashic Records. It is a complete collection of all the thoughts, words, feelings, events and experiences that have ever occurred in this life, and the next.
By accessing the Akashic Records, one can gain information about past lives or a present life. One can read any moment of someone’s life. One can feel their emotions, observe their thoughts, and find explanations and answers to life questions. One can also do this for any other soul the particular person interacted with in their current life, or their former incarnations.
There is no ego on the other side, so there are no secrets and no need for privacy. The Akashic record is a ‘public library’ with ‘free access.’ Every life lived contributes information or spiritual data for the collective consciousness, the universal mind and soul. We don’t just live our physical lives for our benefit, and our own soul evolution. We also live our lives for the expansion of the Universe, and the evolution of every other soul that has ever lived, or will ever live in the physical.
Anyone can go into the Akashic records and research their own lifetimes, and that of others, in order to learn from our choices, decisions, faults, mistakes, thoughts, emotions, challenges, adversities, lessons, gifts and blessings.
Is Your ‘Soulmate’ A Narcissistic Predator?
He must be your soulmate, or twin flame, because he knows you so well. He has taught you so many things about yourself. Surely, this means he is ‘the one.’ I don’t think so. You might want to say something like this regarding your therapist, teacher or healer, but even then I would still be careful.
If you are constantly looking for someone to ‘get’ you, or yearning to be understood on a ‘deeper level,’ you might as well have a target on your back that says: prey. If you are so wounded and empty that you need to be constantly affirmed by another, then you need some serious healing, prolonged growth work on your Self, your inner child and your relationship with your Higher Self and Source.
Even when working with a spiritual teacher or healer, if they are doing most of the work for you, telling you all about your Self, then they are merely telling you a narrative, a story. Stories don’t solve problems, or heal. Information or data does not heal. It can point you in the right direction, but ultimately information does not heal, action does.
So if your healer, teacher, therapist or counselor is telling you all about your Self and that is all they are doing, you might want to reconsider. Reevaluate how much help you are actually getting. It is only a mental boost to receive this kind of information. In other words, your brain feels temporarily happy with the excitement of words. But it is ‘drug’ that will wear off quickly. Soon, you will then trotting off in search of another high.
Shadow Work
Shadow work is the process of learning to speak your fears, anxieties, shame, grief, and rage before Spirit, and having it witnessed by humans. The latter is needed to heal toxic shame and to get you comfortable with being your authentic self in front of other human beings. Shadow work is speaking out whatever is currently uncomfortable for you to say in front of others. For some people shadow work is speaking out about one’s successes, happiness, gains and accomplishments.
Sharing works best when you are specific and refer to date, time, place, and people involved in actual events, as well as describing the specific emotions experienced at the time and describing actual behaviors and actions that occurred.
A shadow work group, like 12-Step programs, provides a safe sacred space and a confidential environment, where others are there to listen and witness your journey of healing, without interfering. Shadow work groups understand that they are just there to witness, and know that the real work is between you and your Higher Power.
Shadow work groups give you a safe place to practice saying things that normally are not spoken, or must be said with careful attention and energy. When you share precarious, painful, fearful or shameful information with such a safe group, you will slowly, with the help of your Higher Power, be able to heal the emotions and energy connected to those issues and events.
In time, instead of those issues and events ruling you, you will have the space to make choices – choices on who to talk to in your life circle about delicate personal matters, as well as when to do it, how to do it, or if it is even safe to share with certain people, or not.
The True Meaning Of Surrender
When life becomes too challenging, and things begin to fall apart for us, we usually seek spiritual guidance and comfort. And in these circumstances we often tend to hear terms like surrender, release and acceptance. We are told to just let it go and simply be in the moment.
But what does it really mean to surrender? It’s a term often used in spiritual and metaphysical circles. Is there even such a thing? And if so, what does it entail? According to the dictionary, surrender means to stop fighting and admit defeat. It also conjures up the vision of waving a white flag. But is spiritual surrender truly nothing more than throwing in the towel, and graciously accepting our defeat?
I prefer to explore the meaning of spiritual ‘surrender’ through the metaphor of a painting I made, which is my way of meditating and reflecting on life. The painting is of an angel and I even named it Surrender. I chose this name, because it is the energy this angel emanates. His pose and posture also symbolizes the act of surrender.
At the time of working with the energy of this piece, I was in the process of leaving the security of a mainstream finance career, to establish myself as a full-time artist, energy healer and spiritual reader. Meanwhile, I was also very busy navigating a family separation and divorce. There were so many major changes in my life, and so much about my future and my life path that remained uncertain and unknown.
During my painting time, I felt connected to an energy that provide me with wise counsel. It was during a time in my life when I wasn’t feeling grounded in my own wisdom, and I needed a way to feel into it. This painting for me became the bridge in my understanding, as I navigated my new life changes.
How To Overcome Negative Thought Patterns
There are times when one may be feeling very serene, and completely at peace with ourselves and the world. One may even be feeling highly satisfied with the spiritual growth and personal healing you have accomplished thus far. Then, quite unexpectedly, you lose your sense of alignment. You suddenly feel ‘disconnected’ from the source of our being.
This feeling is especially triggered when one feels overwhelmed by life’s responsibilities, or the constant demands of others. And once we slip into this negative state of mind, many deeply buried, unpleasant memories tend to emerge in our consciousness in the form of haunting ‘flashbacks.’
I recently heard a friend referring to this experience as cognitive distortion. We can so easily begin to catastrophize, and expect the ‘other shoe to drop,’ once our anxiety level becomes this amplified. The mind is powerful and under these circumstances we tend to indulge in a lot of ‘what if’ thinking. The mind races, imagining all the worst case scenarios as potential outcomes.
This kind of catastrophic thinking typically takes our mind into two directions. Firstly, it puts a truly negative spin on the current situation. And secondly, it causes us to anticipate all the many, many things that could possibly go wrong in the future.
Polarized thinking is another problem for some of us. This thought pattern is when we only see things in terms of right or wrong, and this can lead to setting unachievable standards for ourselves and others, as well as send our stress levels through the roof! Polarized thinking crops up when we find ourselves basing our hopes and expectations on, for example, getting that dream job, impressing other people, finding our soulmate, becoming famous, and so on.
Aligning Yourself To Attract Lasting Love
When I do readings, many people usually want to talk about their love life. This is a valid and meaningful subject for all of us. Having a meaningful, harmonious and loving relationship is a wonderful part of the human experience. However, it is also true that a relationship often does not solve many of the problems and issues we have as a single person.
It is important to understand that we carry our consciousness with us everywhere we go. If you assume that you will find a relationship that will ‘make you happy,’ then you are deeply mistaken.
Yes, we may draw temporary relational circumstances that allow us to feel a little better about ourselves, but without a firm structure of personal happiness, we will eventually engage in self-sabotaging behaviors that cause the relationship to become unsustainable.
Again, we will carry our consciousness with us everywhere that we go. If we are discontent being single, we will find a way to be discontent in the relationship also.
Every relationship is the product of co-creation. Too often when a relationship does not work out, it is easy to point to the other person and say, “You did this to me.” And it makes sense, because if the original assumption is that the other person will ‘make us happy,’ then we will also make the automatic assumption that the other person can ‘make us miserable.’
Invest In Yourself For The Greater Good!
Charity truly does begin at home. Yes, we must invest in ourselves too. This might sound selfish at first, but actually the opposite is true. Investing in ourselves also touches the lives of those we interact with, and influences the world around us in a positive and sacred way. We feel ‘a good kind of different’ when we also value ourselves.
How do you invest in yourself? Consider the classical elements of life: Earth, Fire, Water, Air and Spirit. To fully invest in our own well-being, growth and expansion, we must be sure to pay attention to each of these elements in our life.
For example, Earth represents the solid, material things we can feel and touch. The Earth element is what grounds and centers us. It is related to how we manifest. It’s about prosperity, money, wealth, material assets, financial investments, savings, as well as taking care of our physical body.
When we consume organic, sustainable foods that support our well-being, for example, we support those who grew the food and brought it to market. We therefore not only positively impact our own health and wellness, but we also benefit others, as well as the environment and planet.
Similarly, if we make the effort to manage our finances responsibly, for example, we have more spending power to contribute to the greater economy for the benefit of all, and we are also empowered to make larger and more frequent contributions to charities.
If one applies this concept in other areas of our lives, it soon becomes clear that an investment in ourselves also touches the lives of others, and creates balance in all the elements that creates love, well-being, peace, harmony, joy and happiness.