Archive for the ‘Meditation’ Category
Many years ago I had the blessed experience to work with a Native American shaman. I had to travel deep into a canyon in Arizona. This particular canyon cannot be accessed without a tribal member as escort. I was picked up in a jeep and whisked off to an area surrounded with red rock cradled in Aspen trees.
The canyon cliffs shot up hundreds of feet into the sky, eagles flew overhead, trees whispered the message of the wind, and streams of clear water bubbled over the river rock.
Amidst the beauty of this place there was also great poverty. Children stood in the streams selling beads and various artifacts made from the surrounding nature. Packs of wild dogs ran wild, seeking food. I had one thing on my mind: enlightenment. Yet, I was disturbed by what I saw around me. Read the rest of this entry »
I recently came across an article about spiritual seekers who travel to distant lands to achieve such a state of bliss and inner peace. But in my experience you really don’t have to go all the way to some exotic destination to achieve a higher state of consciousness.
When I am alone, I often find myself in a state of complete and utter bliss. When I am by myself, my energy is my own. I feel centered and complete, as if on my own little retreat. I have always felt this way and I savor the quiet moments of my day.
With a willing heart to carve out some time in your busy day, you can center yourself by being mindful and allowing your thoughts to simply come and go. Simply take a moment of solitude and go with the flow. Read the rest of this entry »
When I work with clients or teach courses about relationships, the first area I look at is what they truly desire in a relationship, and how they want to feel. This applies whether one hopes to attract a soulmate, or improve a current relationship. It is also necessary to know before we choose to invest more time in any partnership, or to release it.
And yes, we are all able to have what we imagine, because we were born to create these experiences. We are each valuable, for exactly who we are. We all have special talents and gifts, but because we took a body, we have value.
If you don’t have complete clarity on what you want, one easy way to get started is to write a list of what you don’t want. Then, next to each negative statement, write the opposite of what you don’t want. Read the rest of this entry »
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »
As you are on this spiritual journey, and as you are bathing in the New Earth energy, you will find that you are becoming more and more aware of all of the energies that surround the planet. There are many, many light energies, but there are also dark energies. These are nothing to be afraid of, they gain their power from your fear. Imagine your fear dissolving now and standing in love and the truth of your magnificence.
As you become aware of all of the energy that surrounds you, it might trigger different emotions and different feelings. Some of those emotions and feelings will be pleasant and positive. That’s when you can be assured that you are connecting and tuning in with the light energy, the beautiful angels, the master teachers, your loved ones who are here to assist you… your Spiritual Counsel that guides and guards you always. Read the rest of this entry »
The Isle of Avalon is a mythical place of healing, psychic learning, crafting, and the life and times of King Arthur. Figures such as Morgan Le Fay, King Arthur and Merlin the Magician are just a few legendary names associated with this Holy Isle. Though no longer here in the physical world, Avalon is still accessible through the inner worlds by way of meditation or immrama, an Irish-Welsh word meaning ‘spiritual journey on the astral plane.’
Avalon was known as training ground for priestesses who dedicated their life to spirituality, and to the Great Mother Goddess. These women trained in the arts of clairvoyance, herbalism, weaving and devotion to the Divine feminine. Read the rest of this entry »
The first step we need to take when we are doing deep spiritual work is to face ourselves. In mythology there is a story of a monster that dwells on the border between the physical and the spiritual worlds. In order to reach higher realms, we must face and conquer this monster.
Facing ourselves takes a lot of courage. Facing ourselves means that we stop blaming others and take responsibility for our own actions. It can also involve taking responsibility for the actions of others, by accepting responsibility for simply participating in certain circumstances through thought, word, action and feeling. It also has a tendency to annoy us, or make us very uncomfortable. That’s the price of spiritual growth and freedom. Letting go. I talk about this a lot in psychic readings about romance. Read the rest of this entry »
Drawing upon the gently swirling patterns of the benevolence and moods of the delivery of rain, wind and the sighs of sunlight, here within the true freedom of divination or spirit lies. When looking upon the strata and cirrus patterns that beset the azimuth across our skies, here within the simplicity of the patterns of nature, here we can find succour, within the artwork of these neutral and just breaths of renewal and resurgence.
Below the feet upon the ground upon which you walk, simply you will feel the centre of your mother earth, nurturing you to a point of reprieve, only rooting you back within the trees, there within the flowers, there beneath beauty of the forest beneath the bowers there you will find peace and beauty. Look up between the leaves to see, waving, rustling, singing, only to feel the sunlight upon your face, opening you up to a spiritual place, upon which you can find your grace and peace to see the future past and present within these wordless friends. Read the rest of this entry »