News and Views From The Psychic Access Community

Meditation

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Spiritual Attachment And Detachment

Click Here for a FREE psychic reading right now at PsychicAccess.comThe physical world is not the only realm in which some of us struggle with issues of detachment (alienation), or attachment (codependency). The same holds true in the spirit realms.

If we experience spiritual attachment, this usually happens as a result of an addictive personality. In life, one could be addicted to unhealthy relationships, various substances, shopping, food, and so on. The driving force behind all of these is basically the same – the attempt to fill a perceived void with a substitute.

This inclination can then lead to the presence of negative spirit attachments with addictive energies. Perhaps the spirit entity had the same kind of addiction when it was in physical form, and still needs to experience that ‘high.’

When this happens, the victim in the physical world, to whom the spirit entity has attached itself, may become more stubborn and in denial over the need to change their habits. Many friends and family members who have had to deal with addicts, will tell you that addiction changed their loved one’s personality. From a spiritual perspective this is very true.

Spiritual detachment, on the other hand, happens when someone is the victim of abuse or trauma. A part of themselves ‘detaches’ or becomes distant from their core self, which may unintentionally invite a more powerful spirit presence to enter, to ‘protect’ or ‘guide’ the victim. Aristotle’s phrase ‘nature abhors a vacuum’ comes to mind. It means every space or void in nature always needs to be filled with something. The same holds true in the spirit realm.

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Let Us Meditate On The Butterfly Spirit

Click Here for a FREE psychic reading right now at PsychicAccess.comHave you had a butterfly dance into your life? Can you remember the issues happening in your life at that time? Butterfly Spirit usually deliver a wonderful message that you are leaving your cocoon and will be experiencing the joy of transformation in your life.

The butterfly spirit represents rebirth and freedom from despair. Next time butterflies show up in your life, consider looking at your relationships, career, living situation, and your finances. Take some time and meditate on the meaning of the presence of the butterfly in your life. The reason will soon unfold. You are truly blessed if it is the first butterfly you see of the season, as it is surely a sign of good fortune throughout the next year.

The butterfly has many stages before it reaches its final form, and its spiritual symbolism is especially significant during this time of global crisis. The egg stage represents a thought, idea or intention for a new manifestation. The larva stage is the decision to move forward with the plan. The cocoon stage symbolize the actions required to manifest the intended new reality. Then finally the birth stage arrives, which represents the manifestation.

This delicate, sweet-winged spirit can appear in many different colors and patterns. Up to the 1600s, the white-winged butterfly was protected by law in Ireland because it was said to be the souls of children that had passed away. Still today, some of Irish decent believe this to be true, and are considered blessed when the white butterfly spirit comes into their life.

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Simple Self-Care To Improve Your Well-Being

Click Here for a free psychic reading right now at PsychicAccess.comWe are living in stressful times, but this can also be a time of reflection, and looking into the future, making plans. If you are currently feeling depressed, or in despair, there are many simple things you can do to ease your mind, or lift your spirits.

To begin, take some time to reflect on how you are feeling. Often we are unaware of how things are really affecting us. Consider how you may be choosing to perceive things, and whether you need to take some time to truly process some of your thoughts and feelings. Just recognizing that you are sad, afraid, frustrated, or depressed, is already a step in the right direction.

Remind yourself also that some of your thoughts and feelings may not be unusual in these unusual circumstances. Many people are going through the same thing at the moment. You are definitely not alone.

Each of us react differently to unpleasant life events. Try to stay positive and not be so down on yourself. Try to be more proactive and take time to reflect on what is most important in your life. Meditation, and other forms of spiritual practice, is a great way to relieve stress in your life.

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Take This Time To Find The Future Inside

Click Here for a free psychic reading right now at PsychicAccess.comThe last couple of months have brought out a variety of emotions for all of us. They reach from anger, fear, frustration and anxiety, to kindness, compassion and love. People never see things in the same way, and differing views and opinions about the Covid-19 pandemic are causing confusion, noise and heated arguments on social media, in the news, in politics and in our streets.

One cannot help but be left to wonder, who is actually telling the truth? Whose facts are the most reliable? Is certain news fake? Are some of the things we hear or see just rumors, or weird conspiracy theories? Are some purposely spreading misinformation, or exaggerating what is going on? Is the situation possibly more serious than most of us realize, or less severe than we may believe? There are so many questions right now, not many clear answers, and a lot of uncertainty.

But instead of focusing on all the chaos and drama around you, it may be wise to instead shift your attention to something more important. Especially if you are currently still quarantined at home, this is the perfect time to evaluate what is going on deep inside your soul. It is the perfect time to spend in solitude and silence, go within, and allow your soul, your inner guidance, to speak to you. And if you are sheltering with family or friends, try to find a quiet place or secret corner where you can hide away for a while every day.

Maybe there are many voices out in the world today that we cannot trust. But there is one voice we can always trust – the voice within. Each one of us has a deep consciousness that holds the answers to our fears and life questions. Each one of us has a direct connection with spirit, and this is the best time to truly allow spirit to talk to us. Are you truly listening? Or are you merely flapping your mouth, and creating more fear or anger for yourself and others?

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Review The Day For Better Sleep

Click Here for a free psychic reading right now at PsychicAccess.comMany of us are having trouble getting enough sleep these days. Even if we are currently not going many places and meeting a lot of people during the Covid-19 pandemic, we are still experiencing a lot of stress and disruption, which upsets our minds and unsettles our bodies.

In more normal circumstances walking outside might be a great way to relax in the evening, but even that might not be enough as to allow our body-mind to reach a fully natural balance.

There are also many medical resources for better sleep, of which the most common is the use of various sleeping tablets and herbal remedies. But sleep medications and even medicinal herbs require some caution and care, as they are not always harmless, and the side-effects may differ from person to person.

Some Yoga breathing exercises and meditations may also be useful, as they help balance the blood-flow and deepen the breathing. This is not a visualization technique, nor it is a ritual, but a simple process that may aid your sleep.

There are also shamanic techniques that include breathing, but the core idea remains the same: there is energy locked in stressful or painful events of the day, and the way to release it, is to remember them with a calm mind and a healing intention, maybe even a healing prayer, mantra or meditation.

Recapitulation, as technique taught by Deepak Chopra, is the process of reviewing your day, from beginning to end, every night before you go to sleep. It means to go through the events of the day, and digest mentally what has happened, instead of suppressing your thoughts and feelings. If we try to distract ourselves continuously, we might find we feel tired, but we remain restless.

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Reclaim Your Power And Value

Click Here for a FREE psychic reading right now at PsychicAccess.comWhen we allow our mind to accept the fact that we are a valuable person, knowing that we are here for a reason, we can start owning and reclaiming our purpose and power. We are valuable and our life matters.

Sometimes we are scared of our power. When we start creating things and watch things unfold, we can begin sabotaging ourselves. If things start to go wrong, our mind starts to spin out to negative future possibilities and past failures. We use our power against ourselves.

We are meant to expand through this life with joy. We did not plan to have struggles and crisis without end before we came here. Some of our ancestors and family members have experienced this, but we have knowledge, information and the power to change this. They were all doing the best they could with what they knew at the time. But we now know better.

When we are born into this world there is a spiritual ‘forgetting.’ As we grow and develop we take on the values, fears and beliefs of our family, teachers, friends, experiences or the environment around us. We forget the power we each were given. It’s our birthright.

We have always had this power within. We can waste it on suffering, which it takes a lot of energy. It’s exhausting and creates stress, which manifests in our body, mind, spirit, and then in our world. Or we can use it for joy, and goodness in what we create.

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The Rosary Reflections Of A Spiritualist

Click Here for a FREE psychic reading right now at PsychicAccess.comSome of us are merely going through the motions every day, doing what we think others expect of us, doing the ‘should’ we put on ourselves. Living life by rote. I equate this to saying prayer beads. It becomes almost an unconscious act. So, when something unexpected happens, like the coronavirus pandemic, and we are forced to slow down, or even come to a complete halt, we are suddenly confronted with our own truths.

For some of us, the only things that then come to mind are all the things that we perceive we have done ‘wrong’ in the past. We feel guilt over all the people we have disappointed or hurt. We mourn the relationships that did not go the distance. We obsess over the skeletons in our own personal closet.

When we get into this mindset of shame and regret, it affects our immune system and our well-being. The ‘poor me, bad me, angry me’ turns into a very ‘toxic me.’ When the world seems to be falling apart, the mind does a life review. We let the fear and regret creep in. What if there really is an afterlife, even if you have always said, “I don’t believe in heaven and hell.” The ‘what if’s’ in life can really do a number on us. When faced with uncertain times it is only natural to think about our own mortality, and our failures and past mistakes.

One thing I find that really helps, is to reflect on the good memories. Let the unpleasant ones come and go, and not reside in your mind. Thoughts are such powerful things, especially when you are still reflecting on things at 3am in the morning, while you should be sleeping. These worries and bad memories are usually things we can’t do anything about, even if we desperately want to.

When things seem out of control, flip the switch. Reflect instead on all the things you have accomplished. Think about things in your life that have brought you great joy. Times that even one person said good job. People that have said “I hear you,” and “you matter to me.”

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