News and Views From The Psychic Access Community

Meditation

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Signs Your Angel Is Near

click here for a free psychic reading at PsychicAccess.comEach of us has a guardian angel… a spiritual being whose purpose it is to watch over us and guide us through life. But since our angels are (usually) invisible, and can come and go in a split second, how do we know when they are near?

Specific patterns are usually the most telltale sign. Do you keep seeing numeric patterns repeated, on license plates or billboards, for example? Are the same songs always playing in whatever public place you go to? Your angel is probably sending you a message. What does it mean to you? If you do not understand the message, try and determine the meaning through Numerology, getting an angel reading, or meditation.

Angels also have a way of communication with our subconscious, specifically through the world of dreams. Most, if not all of us have had at least one series of vivid, repeating dreams. This is also the work of the Divine, and holds meaning. Since dreams are not easily remembered, try keeping a dream journal, or learning techniques of lucid dreaming and dream recall.

The counterpart to subconscious dreams are clairvoyant visions, which we may experience while awake or in a meditative state. They are usually very vivid and real, and are often an urgent message from an angel, so it’s important to take note whenever they occur.

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How To Live A More Spiritually Aware Life

click here for a free psychic reading at PsychicAccess.comTo lead a more spiritual, and therefore a happier and more fulfilled life, you do not need to develop a passion for incense, or hire a guru to assist you in going through some form of spiritual awakening. Instead, you may be comfortable with more down to earth approach.

Firstly, it is important to recognize that religion and spirituality are not necessarily the same things. Religion is just one form of spiritual practice. Spirituality itself is something that comes from within the individual.

Spiritual awareness is a sustained belief that there is much more to life than meets the eye, something greater than yourself, even though you have no evidence for it. Hold onto this belief or feeling, as it is very, very real!

One of the best ways to get in touch with your spirituality is to spend time in nature. It does not matter whether you live, in a town, city, or rural area, connecting with nature is imperative, as it will help to bring a sense of peace to your overworked mind, and it will uplift your spirit with its rejuvenating power. By doing so, it will assist with your spiritual development.

To become more spiritually aware it is also important to learn to control your inner dialogue. Becoming a more spiritual person involves monitoring your inner voice and making sure that your self-talk is healthy. Meditation can be particularly helpful in this respect, as well as recognizing any negative thought patterns or false beliefs that you may have.

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Choosing A Spiritual Path With Heart

click here for a free psychic reading at PsychicAccess.comThere are many blind choices we make when we are too young or inexperienced to make the best decisions for ourselves. We are born into a family, or raised in a culture, for example, with its unique traditions and beliefs, or lack thereof, and we are usually quite susceptible in our youth to these influences.

In the process of becoming an adult, the questioning of such beliefs and traditions leads us towards who we will become, to discovering what truly resonates with us, and what does not. But this is something we may have taken lightly in our youth, and therefore needs to be looked over several times in our life to find out with real sincerity what is truly calling us.

It is possible that being born in a traditional Christian home, for example, we felt constrained and limited, even small and powerless, ultimately causing us to reject all dogmatic religion. For someone else, brought up maybe in an atheist home, the search for God or faith may bring a profound sense of empowerment and life purpose that nurtures their life. It all depends on us as individuals, and how we process our own reality.

Carlos Castaneda writes in The Teachings of Don Juan: A Yaqui Way of Knowledge, “Before you embark on any path ask the question: does this path have a heart? If the answer is no, you will know it, and then you must choose another path. The trouble is nobody asks the question; and when a man finally realizes that he has taken a path without a heart, the path is ready to kill him.”

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Honor Your Most Magnificent Self This Summer

click for a free psychic reading at PsychicAccess.comTaking time to experience the wonder of the summer season truly is medicine for the soul. My favorite summer activities include dipping my toes in a nearby lake or ocean, feeling the healing energy of the natural quartz sand against my skin, and finding renewal in the essence of the season.

Too often we move through our days and weeks completely engulfed in work, and the chatter of the bustling world. Our lives tend to be caught up in the motion of the world, with little time for self-care and centering.

Many of us awake in the mornings to the national news that often leaves us drained even before our day begins. We shower, have breakfast, down a cup of coffee, and anxiously show up for our families and our careers.

Many hours later, we return to our homes, where we are met with even more news via network and cable outlets, competing with their own spin on identical breaking stories. We reach for our smart phones or laptops and headlines scroll across our screens. When is enough truly enough?

In light of the endless social and environmental concerns permeating our planet, our species is globally experiencing stress like never before. But surely the Divine Presence within our amazing Universe would not leave us stranded on Planet Earth without the tools to transcend stress and what seems like utter chaos.

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Restoring My Energy Balance In A New Way

click here for a free psychic reading at PsychicAccess.comRecently, a major storm caused some damage to our home. This required us to have contractors invade our normally very peaceful, secluded home. The repairs were such that it required the workers to have access to both the exterior and interior of our home.

Although we were both grateful for the fact that we have great home owners insurance, and that all the repairs were going to be completed with minimal expense on our part, we also were faced with the reality that our life as we knew it was going to be temporarily disrupted.

We had numerous people in and out of our home. Activity was everywhere in the house, and although our home is large there was not one room that did not require some kind of repair. This meant I had no private space to myself anymore. I had nowhere to escape to and clear my energy.

Reminding myself that it was only temporary, and that I could handle the lack of privacy I had become so accustomed to, I tried to adapt. I started doing my mediation early in the morning, before the workers arrived, and I routinely smudged the entire home with sage. I also started spending less time at home, as to not be in anyone’s way.

All the while I tried to convince myself that I was fine. I was also doing the energy work I needed to do to ensure none of the energy that was brought into my home by so many strangers would leave an imprint or attach itself to me. But about a month into this three month ordeal, I found myself getting very depressed. Continue reading

Mandala Meditation

click for a free psychic reading at PsychicAccess.comMandala is an ancient word simply meaning ‘circle’ in Sanskrit. Mandalas are patterns which range from simple to complex, and are said to represent the Universe and its energies. Varying designs have appeared for centuries in cultures around the world. These beautiful and intriguing works of art can be used in any meditative practice.

To use a mandala in your spiritual practice, begin by choosing one which has special meaning for you, or has a design you personally find harmonious. Many can be found online, in design books, or in color-it-yourself art books. The colors and patterns can also hold intrinsic meanings.

When you have found a mandala you like, use it as a focal point for meditation. State your intent beforehand. While studying the design of your mandala, let your mind stray into the subconscious.

This work is quite similar to candle or crystal work, in that the imagery directs our thoughts rather than the other way around. If you’ve ever found yourself getting lost in the patterns of a tile floor, or the wallpaper in a favorite room, then you’re already well-equipped for mandala work!

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Finding Inner Peace

Click for a free psychic reading at PsychicAccess.comInternal peace sometimes eludes many of us. We have busy lives, moving at a fast pace. Some days it feels like we cannot even gather our thoughts in the midst of our obligations.  I am sure you already know that you should take some time to relax, and find moments for yourself. You should definitely do this. Having leisure time is important for a healthy life, as much as good diet and exercise.

But this article aims at those times in which the tide is high, and there is no real time to fully stop… at least no more than for a few minutes. What to do in such circumstances? These are a few simple tested ideas that people use in sports, acting, and even public speaking, to improve both their ease and their performance.

Breathing

Stay with your breathing. Stop paying attention to your thoughts and just focus on your breath. Do not try to control or slow it down, just feel it coming in and out. If you can, become especially aware of the moment when it changes from inspiration to expiration, and vice versa. This will bring a feeling of openness and clarity.

Visualization

Sit for a moment and visualize a white light in your heart. See this light grow with each breath, until you are inside a white light bubble. Now this is the important part: allow your body, your whole body, to dissolve in this white light for just a minute or two. After that allow the white light to recede into your heart. This releases a lot of tension from the body and clears the mind.

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