Archive for the ‘Meditation’ Category
As we move into the last six months of the year, we should reflect on what we wanted to accomplish this year. What dreams, visions, plans did we have at the beginning of the year, and where are we in the process of manifesting what we desire most?
Many of us might not be where we imagined, and sometimes we feel like giving up when we encounter challenges. Or we may be close to achieving our goals, but need to take a new perspective and reaffirm our vision.
The following are some of my ‘wisdom questions’ I use to help me move forward around what I desire. Read the rest of this entry »
“You have four beautiful angels with you, and you aren’t even communicating with them!” These were the words of another psychic at a psychic fayre I was working at several years ago. I had never met him prior to this particular event, and he shouted those words at me as I was walking through the entrance towards my designated work table, to get ready to set up.
And he was so right. As much as I still vividly recalled my vision of angels when I was nine years old, and as much as I was using angel cards in my own readings, and constantly telling my client aware of the angels all around us, I hadn’t been speaking much with my own angelic team. Read the rest of this entry »
There is a beautiful awakening occurring on your planet. Know that you are never alone, we are always with you, constantly, ever by your side. We understand that this awakening, your transformation has felt incredibly slow for some, or has not been what you thought it might be.
Your physical body will continue to remain and with your physical body will come challenges that will continue. But as you open and align with your transformation it will become easier for you to exist in the physical body, in harmony with your physicality. And what this means is that you will move through struggles much quicker and your perception will continue to evolve and expand. You will never not be without struggle. Read the rest of this entry »
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Read the rest of this entry »
Out of all the creative activities we perform, perhaps none is more of a channel into our inner workings and those of the Universe, than writing. You may be saying that you’re not much of a writer? False! Everyone is a ‘soul scribe’ and everyone has a story to tell.
The real purpose of soul writing or soul journaling is not necessarily to tell a story with a beginning and end at all. It’s about the journey, and not the destination. When we write, particularly by hand, we are tapping our subconscious. The more we incorporate it into our daily routine, the more we start to see patterns and symbols emerge.
If you’re just beginning, remember that it takes at least thirty days to build a new habit. Don’t be concerned with correctness, spelling, grammar, or neatness. When you write, put down on paper anything and everything that comes to your mind. It doesn’t even have to make sense to you. It you feel so inclined, add doodles or flourishes to your work. Remember, you’re putting a part of yourself down on paper. Read the rest of this entry »
The third eye is the chakra or energy center that is associated with clear thought. Many equate this to intuition, but it really goes beyond that. It empowers us to gain spiritual ‘sight’ related to all circumstances of life.
When the third eye is ‘closed,’ it is difficult for us to recognize the purpose of what we are experiencing and it also inhibits us from having an unclouded vision of the present. Our egotistic perceptions can then get in the way and we are unable to shift our situation into a more positive experience.
If you feel as though this energy center is blocked, there are simple steps to unclog your spiritual sight and awaken your third eye.
Visioning or Visualization
Visioning and visualization are tools that you can use to mentally envision a future that you desire. This can be as simple as envisioning a positive day at work or school, to envisioning a major goal that you want to accomplish as you move forward in life. Read the rest of this entry »
The moon may have a somewhat modest appearance, but it has a strong influence, both physically and mentally, on us human beings. When the Moon is full, some people tend to experience poor sleep, for example, and children may be noisier than usual.
The Moon is a feminine energy and therefore she hides, shines, waxes and wanes, and we all sense her influence, be that on a conscious or an unconscious level. But one can dance to the tune of the Moon and so experience all the energy and harmony it can bring.
So, how exactly does the Moon have the effect that it does? Read the rest of this entry »
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Read the rest of this entry »