patterns
Give Yourself Permission To Be Happy!
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight.
How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false.
Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one.
Why not take all the positive steps needed to live your best in the meantime… while waiting for the wishes to come true. There are many ways to retrain the brain, just as there are many ways to travel to a destination.
Some people like the fastest route, while other like the scenic route, in order to see the sights along the way. It doesn’t really matter what route you take. What does matter is that you truly have the belief that you can reach the destination, and allow yourself to enjoy the ride in the meantime.
Ask Spirit For Patience This Holiday Season
The holidays are supposed to be a time of joy, togetherness, and celebration. But for some of us, it can also be a time of tension, distress, and intense emotions.
Instead of being a time of gratitude, love, and connection, for some of us the holidays mark the resurfacing of old family conflicts, unresolved tensions, and the weight of others’ overwhelming expectations or criticisms.
These challenges often lead to frustration, sadness, anger, or feelings of being overwhelmed, turning what should be a time of love and belonging into one that underscores where our relationships with loved ones are most strained.
At this point, asking spirit or your higher power to help you cultivate the virtue of patience becomes a powerful way to stay grounded and centered.
Patience isn’t just about enduring difficult moments; it’s about being aware of those moments and choosing to respond with grace and dignity rather than impulsively. When tensions rise — perhaps during a family dinner where conversations may become heated or awkward — it is easy to fall back on old patterns and habitual responses. Asking for spiritual support and protection in these moments, however, can provide a higher perspective and an empowered response.
Whether it’s through a silent prayer, a few deep breaths, whispering your favorite mantra, or simply making a conscious call for help in your mind, spiritual presence can help you pause, step back, ground and center, and approach the situation calmly and with more compassion — for yourself and others.
How To Deal With Energy Vampires And Psychic Bullies
Someone or something draining your energy? Most of the time it’s someone whom you are either trying to please, or get approval from, or someone you’re trying to help. You may begin to notice that something changes in your energy field each time you are around this person, or that you feel an imbalance of some sort afterwards. When I say being around a person, this can mean exposure to them through meeting in person, texting, talking over the phone, and even energetically, or psychically.
Energy bullies and psychic vampires are very good sucking the life force right out of you. Unfortunately, you may not notice this is happening, until after the fact. However, once you realize what has happened, identifying it is the first step to proactive healing, regeneration, and protection from allowing it to happen again.
Let’s have a closer look at what is actually taking place during an energy drain. Suppose you have a friend who is always complaining about her life, or often has a negative outlook on every situation she is involved in. This could also be a family member you meet for coffee, or whom you chat with over the phone regularly. And dealing with this person leaves you always energetically drained, deflated or emotionally unsettled.
I’d like to preface this with the fact that we all have times where we need to vent, or reach out for help when we are struggling with something. On the other hand, we also have moments where we need to be the voice of reason for someone else, or have an open mind and heart to listen and truly be there for the people we love and care about. Listening is so important in relationships, but if only one person is talking and one person is listening, over and over again, it is a drain on the listener.
The Emotional Imprints Of Past Lives
I once did a psychic reading for a lady who had a real fear of the ocean. Her fear extended to being a passenger in an aircraft flying high above the ocean, to being on the beachfront trying to relax to the sound of waves crashing along the shore-line. She had booked a session with me to see if we could discover the source of her deep-seated fear of the sea.
The answer to people’s emotional blocks often comes to me through imagery and sounds, which I receive in my mind’s eye.
In this client’s case, the answer came ‘crystal clear.’ I saw a vision of a sailing ship from the 1800s being thrown around in a terrible storm, and I knew right away, that it was a past incarnation from whence her fear of water stemmed.
She had, in fact been a sailor on that ship, which sank. She died at sea after being swept overboard during tumultuous weather conditions.
The actual cause of many relationship challenges or emotional problems can lie in trauma which went unresolved in a previous life.
Emotional wounds leave emotional imprints, which filter into our current emotional condition. Locating the root problem from past lifetimes can go far in freeing us to move forward, free from those shackles that keep us stuck.
Have you ever felt uneasy when meeting someone new, without even knowing anything about them? It’s my belief that one can be holding a memory of a shared past life, in which the soul essence of the person, with whom we are ill at ease, was someone who harmed us in some way in another lifetime.
Heal Your Life With The Great Law
Do you have a lot of recurring drama in your life and the same negative situations repeating again and again? Do you keep attracting the same kind of toxic people and energy thieves into your life?
If so, you may benefit from learning more about the laws of karma and how to apply them in your everyday life, as these universal laws can transform your life for the better if we honor them in our spiritual practice and daily life.
Hindu and Buddhist spirituality recognizes 12 Laws of Karma. The first and most important of these is The Great Law, also known as the Law of Cause and Effect. This fundamental karmic law has helped me a lot to uncomplicate my own life since my spiritual awakening.
The Great Law teaches that whatever we sow, we shall reap. Every cause has an effect. Whatever put out into the world will eventually come back to us. Even the good and bad things we wish upon others will return to bless, or curse us.
Once we understand the role of The Great Law in our life, we become more aware of how we can eliminate negative patterns in our life and begin to attract more positive, new things.
The energy we emanate each day in the form of thoughts, wishes, fears, desires, attitudes, and beliefs will determine what will return to us as manifested experiences, events and circumstances.
Intention is everything in karmic law. For example, you start dating someone, but you live in fear of that person leaving you, or betraying you, so you are emanating an energy frequency of fear. In the end, it is very likely that you will lose that person. Fear attracts fear, love attracts love, and gratitude attracts gratitude. It’s that simple.
Spiritual Awakening ‘Turns On The Light’
What exactly is a spiritual awakening, and is there a way you can tell if you are having one? Here are some ways to be aware of what is happening to you.
The first sign is usually when you are no longer living in a ‘dream world,’ where you used to see everything through your human ego and you were overly focused on the future and your past.
This is a clear sign that you are becoming more spiritually aware. You have a greater awareness of your individual self and the connection between that and everything else. Things start to come into better focus in your life and make more sense.
When you closely examine various religions and faith traditions, there is usually a common thread that describes this state of heightened awareness as nirvana, enlightenment, or awakening.
This new consciousness happens when you stop being the observer, and instead ask yourself, who is observing?
Many people go through life on ‘autopilot,’ because that is what they were taught, or they simply fell into a routine without giving much thought to who they really are, or what they truly need or desire to make their life meaningful.
Asking such questions about yourself is important for your personal growth and self-realization. It is ‘turning the light on’ so to speak. The first step in growth is always the awareness of the present moment followed by an impulse to change something. Continue reading
The Ultimate Guide To Seeing Repetitive Numbers
Repetitive numbers, appearing frequently in your daily life, are often signs from your angels and spirit guides. When they appear in your life, it is time to pay attention.
These number sequences can come in many ways, for example on the face of a clock, a television station number, a license plate, a flight or seat number, and so forth. So, pay attention.
Don’t look for the numbers, they will appear to you when needed. When your angels feel it is important for you to receive a particular message, you shall receive it. Take heed of the message and your thoughts, words, or actions at the time the number sequence appears.
Each sequence carries its own energetic vibration and spiritual meaning. These are not random coincidences or patterns of chance. Seeing the same number sequences repeatedly tare part of a divine language or code through which higher guidance communicates with you.
Numbers are among the oldest forms of spiritual symbolism known to humanity, appearing in sacred texts, ancient mystery schools, and mystical traditions across the world. From Pythagoras to the Kabbalists, numbers have always been understood as living frequencies that shape the universe.
When repetitive numbers begin showing up in your experience, your awareness is being heightened. The universe is drawing your attention to something. There is usually a shift in energy, a new direction, or a deeper spiritual truth unfolding within you.