life challenges
There Are Silver Linings In These Difficult Times
I remember my mom used to say that nothing good can ever come from something bad. While I fully understand her rationale, today I respectfully beg to differ. Even the darkest clouds can have the brightest silver linings!
Like most people, you are probably also sick and tired by now of reading, hearing and talking about Covid-19. However, this pandemic is a perfect example of how we can derive something good from something that has proven to be so incredibly challenging.
Of course, these benefits do come at an extremely high cost and we would all have preferred not to have this calamity happen in the first place. Even so, there are also blessings in every curse. The coronavirus pandemic appears to have at least had the following beneficial effects on making our world a better place.
Environment
During lockdown, nitrogen levels is said to have dropped significantly and experts say this may have resulted in a healthier planet, although the long-term effect remains to be seen. Nitrogen pollution is believed to be detrimental to our water quality, the quality of the air we breathe, the health of ecosystems, and biodiversity.
Apparently, for the first time in years, clean water ran through the Venetian canals, Delhi enjoyed blue skies, and the air quality in China improved considerably. Not only that, reports suggest that the quality of air around the globe has also improved and in some places wild animals were roaming wildly and freely in their natural habitat.
Industry
Covid-19 has also revolutionized how many of us work and will continue to work in the future. Many working people have experienced the benefits of working from home. For one, there is less commuter stress, less money spent on fuel and other expenses, and more time for family and home life. Estimates suggest that people working from home will be financially better off by doing so. In addition, many of us can now enjoy an enhanced work-life balance by being more in control of our working hours.
Work Through The Fear, Obligation And Guilt (FOG)
Reflecting on my life I have found how many of my early life experiences have subconsciously influenced me, mostly due to a lack of awareness that allowed fear, a sense of obligation and guilt to remain hidden.
These hidden influences mostly come from my formative years and became obstacles I had to repeatedly struggle with in my adult life with regards relationships, career, finances, family and community.
Once I discovered these non-empowering beliefs, it was time for me to get out of the FOG (Fear, Obligation, Guilt). In hindsight, several things I was unaware of in my family’s dynamics, were actually ‘seeds’ hidden beneath the surface that in time sprouted into personal challenges and self-sabotage.
Fear
Fear and insecurity are frequent visitors for many of us in all areas of life. I was constantly focused on the negative and worst-case scenarios. This is because our brain is wired this way for the purpose of survival. Much of it also depends on our upbringing. So, we must recognize this and catch ourselves early on, in order to shift our thoughts and emotions in a positive direction.
We must be cognitive of our behaviors and explore where in our life we have learned these negative, fear-based responses. Fear is a natural part of life, but can easily become a ‘whack-a-mole’ of frustration, anxiety, uncertainty and indecision, always showing up at the most inconvenient times.
Embracing The Shadow
When I first began to intentionally and consciously walk a spiritual path, I remember doing so because it just felt so right. Every step I took toward ‘enlightenment’ in this lifetime seemed to bring more brightness into my life, and so many more blessings.
In those early days I was really rolling! I was expecting this to be an easy ride – all joy and light and love. It was wonderful.
What I hadn’t expected was the inevitable emergence of my shadow through as a result of all my spiritual work. And it was not something I was going to be comfortable with – admitting I had places of darkness within me, unloved aspects of myself, disowned pieces of my soul which had been abandoned and in such pain.
Through a series of, what seemed like, unfortunate events, I was given opportunities to face my shadow side. Challenges in relationships with friends and loved ones arose. I couldn’t understand it at first, and felt very alone and misunderstood. I was shifting the blame for this onto the people around me, instead of going inward.
Going inward, into the light, was totally okay, but going inward into the darkness was terrifying. My ego-self raised every defense to keep me from going there. Eventually, I could avoid it no longer.
My life at this point had endured tremendous change in the course of only a few years- so much so, that the entire landscape of my existence and the people in it were now different. While many of the changes were positive, the magnitude of the differences between my ‘old life’ and my ‘new life’ forced me into robust self-reflection.
Where did I want to go with my life? What did I want to do? And who was I going to be? I must admit, these were heavy questions, and I absolutely felt the weight of them. In addition, I was healing from a personal loss, and that was taking more time than I wanted it to.
My ‘aha moment’ came when I was lamenting one day about my relationship with my partner. I had identified that I wanted a deeper level of connection, but felt that he was unwilling to meet me there.
Realign Your Spirit This New Year
With the difficult year 2020 finally in our rear-view mirror, it is time to stop for a moment, clear our minds, hearts and spirit, and embrace the hope, happiness, well-being and prosperity that awaits us in the new year. We do not have to carry the pain and chaos of 2020 forward with us.
The first step to achieve this would be to check our alignment body, mind and spirit. Alignment is defined as the “arrangement in a straight line, or in correct or appropriate relative positions,” as well as a “position of agreement or alliance.” Happiness, well-being and abundance becomes blocked for us when we are not in agreement and alliance with our spirit.
Many of us have been in survival mode the past year, instead of in thrive mode. Dramatic changes in our health and wellness, career, business, finances, relationships, family and social life, and our lifestyles in general, can cause our soul energy to go sideways and out of alignment, just like being sideswiped by a car.
If you step off a curb suddenly, fall, twist an ankle, or pull a muscle, it will often put unusual stress on our spine and central nervous system. When the spine is misaligned a myriad of symptoms such as headaches, lower back pain, neck pain and numbness can manifest. Symptoms like these are the body’s way of letting us know something needs to be urgently attended to.
The same holds true for our spiritual well-being. When our energy, mental processes, and emotions begin to run amuck, our spiritual alignment needs to be corrected to regain our balance. Our body, mind and spirit must all be facing the same direction for us to move forward.
Staying in alignment with Spirit enables us to bounce back quickly, stay on course and manifest happiness and prosperity in our lives. Alignment with Spirit is our natural and preferred state, and while we may find ourselves temporarily off for various reasons, we are never too far to come back.
Embracing The Mirages Of Life
Imagine yourself walking through a hot desert, whipped by the relentless winds, and scorched by what feels like an unforgiving sun. Suddenly, a crystal-clear spring emerges in the distance. But the closer you come to this beautiful fountain, the more you realize that its calm waters are evaporating into thin air.
Taken aback, you face the reality that what you envisioned was never real or true. It was nothing more than a mere mirage. This optical illusion created by warm air near the ground refracting the light from the sky has deceived weary travelers for thousands of years. Ancient poets even wrote verses that spoke of the delights and dangers of the mirage. Sacred texts reveal the mirage that gave hungry and thirsty pilgrims hope during long migrations or exodus.
As a spiritualist, I often receive calls from clients who have also been misled by mirages, only these mirages are not of the biblical deserts that prophets of old journeyed across. These are instead the ‘mirages of life.’ I often hear clients lament how everything appeared to line up so perfectly, but the outcome was an unexpected disappointment. My answer is always the same. There are times in life when on the surface everything seems to be falling into place, yet the desired outcome does not complete the story we had hoped to write.
I some cases, the seemingly ‘perfect partner’ stuck around for years without any proposal for marriage. In other instances, there was an awesome interview for the dream job that ultimately was offered to someone else. I could share countless examples of how expected outcomes are sometimes derailed in our world.
We have all encountered mirages in our life, as well as the disappointment and heartbreak that follow. But if you really take a step back and reflect on your past disappointments, you will soon note that Spirit always had a much better plan with your name on it. The love you thought you lost is often replaced with a better love you never imagined possible. The position you wanted more than anything was more appropriately aligned with someone else, and instead of misplacing your gifts and talents, the new job you ultimately found was much more fulfilling than you ever thought possible.
Pay It Forward With Holiday Gratitude
As the year end approaches, most of us would normally be shopping, entertaining and gathering with friends and family to celebrate the various holidays and the New Year. Lots of special food, drink and laughter would also be the order of the day!
With a few exceptions, many of our usual traditions are however being curtailed this year due to the COVID-19 pandemic. This year, at a time when holiday shopping, traditional music and festive lights usually brighten the scene, many of us will have to be low-key and socially distanced, even isolated and alone.
In addition, although many people will be able to celebrate virtually, those with limited access to technology will not, so some loved ones will be forced to limit their contact to the telephone only, or even do without.
It is therefore even more important this year to think of those who will not be able to find an easy way to compromise or ‘make-do’ with alternative online shopping or virtual socializing.
Give thought to those you personally know who may have been cut off from their usual social activities, friends and relatives. Perhaps you can make an extra phone call or two, or send an old-fashioned Christmas card by postal mail, or surprise them with the delivery of an unexpected little gift.
Let just one person outside your intimate family circle know that they are still in your thoughts, even though you cannot visit or see them in person. It can make really make a world of difference for someone who is unable to get out to visit friends, or welcome family this year.
Many people have also lost loved ones in recent months and will be grieving this Christmas, instead of celebrating. If you know someone who is in this predicament, do reach out to them and offer a comforting word and some emotional support. Even just a little can go a very long way!