holistic health
Cultivating A Thriving Garden Of The Mind
Your mind is like a fertile garden, constantly nurturing and cultivating the seeds of thought you plant each day. Every waking moment your ideas, beliefs, and perceptions take hold and gradually grow into the mental landscape that ultimately shapes your reality.
If you could take a walk through your “mind garden,” what would you find? Would you see sturdy, thriving trees of faith, hope, and positivity, their roots deeply nourishing the soil of your thoughts? Perhaps vibrant, radiant flowers of joy, abundance and well-being brightening the landscape?
Or would you find brittle branches of lost dreams and dry, withered remnants of unfulfilled hopes? Perhaps the creeping weeds of negativity and doubt smothering your true potential, casting shadows over your hopes and ideals?
I actually do this visualization sometimes as part of my morning meditation practice. I imagine walking through my inner garden, tending to my thoughts and beliefs, nurturing them with faith and positivity, fertilizing those that are flourishing, and pulling out the weeds of doubt, fear, or negativity that had somehow taken root and are no longer serving my highest good.
I also ask for divine guidance, calling on God, my guides and loved ones in spirit to help me recognize innate talents and growth opportunities that I might have overlooked or neglected. Perhaps there are hidden seeds within me that still need to be planted or nurtured. With intention, I also visualize planting new seeds of goodness, self-empowerment, and spiritual expansion.
The Common Cold As A Spiritual Detox
It is quite common for people going through a period of spiritual growth or awakening to experience physical symptoms and illnesses such as colds, flu, or other infections.
Experiencing a nasty cold during your spiritual awakening is not only annoying, but also seems out of place and counterintuitive, especially when you’re supposed to be focusing on expanding your awareness, aligning your energy, and strengthening your connection to spirit and the divine.
However, it is important to know that the onset of physical symptoms, such as a cold or flu, usually has a profound spiritual significance. Although it may seem like an inconvenient interruption or a stroke of bad luck, this type of physical setback is often an essential part of our spiritual journey, as it is a sign that we are releasing old, toxic energies in order to heal and make room for new insights and energy.
I remember a pivotal moment in my own spiritual journey when I came down with a terrible cold. At the time, I was deeply immersed in exploring my Akashic Record and uncovering truths about certain past life traumas – particularly memories of being persecuted as a witch in a past life. This process brought up a flood of intense soul memories and ancient psychic wounds that had been waiting to be processed for several centuries!
One morning, after a particularly intense Akashic meditation the night before, I awoke with a scratchy throat, stuffy nose, body aches, and overwhelming fatigue. Frustrated, I wondered why I was getting sick now, just as I was breaking through to a deeper level of awareness and karmic healing. But as I surrendered to my body’s need for rest and recovery, I soon began to see the deeper purpose of my illness.
Tarot Forecast November 2024: King Of Pentacles
The card I drew for this month is the King of Pentacles, which predicts a time of stability, abundance, and grounded success. This card is associated with material wealth, financial security, and mastery of the physical realm. It signals that now is the time to use your practical wisdom and focus on tangible results.
Whether we’re building a business, investing in a new opportunity, or seeking a stable foundation, the King of Pentacles reminds us that patience, diligence, and careful planning are the keys to long-term success.
The imagery of the King of Pentacles is rich in symbolism. Sitting on an elaborate throne decorated with carvings of bulls and vines, he is a figure of authority and strength closely associated with the earth element. The grapes and lush greenery surrounding him symbolize fertility, prosperity and the fruits of hard work.
In his hand he holds a golden pentacle coin, representing mastery over the material world and the ability to turn dreams into reality. His robes are embroidered with images of grapes and vines, further reinforcing the themes of abundance and material growth.
The king’s pragmatic energy of self-mastery suggests that this November will not be a time for reckless actions or impulsive decisions. Instead, it’s about making strategic moves with confidence and a long-term perspective.
The symbolism of this card also encourages embracing a provider role – whether in business, family or community – as the King of Pentacles is a generous benefactor and pragmatic leader who shares his wealth and success with others.
Why You Should Be Dream Journaling
When my grandfather was alive, we had many deep conversations about spirituality and the afterlife. During a few of those conversations, he also promised me that if there was a way for him to contact me from the other side after he passed away, he would do so.
True to his word, he kept his promise. Our connection has remained strong ever since, and he continues to guide me from the other side.
It’s been well over two decades since his death, but I still have visitation dreams and mediumistic experiences in which he communicates with me. I feel incredibly blessed for these encounters, and they have confirmed much of what I’ve always believed about the afterlife and the spirit realm.
Grandpa was one of the few people with whom I could openly discuss my psychic abilities, mediumship, and paranormal experiences growing up. He was incredibly open-minded and spiritually aware for a man of his generation and background.
Not only was he a firm believer in the existence of the soul beyond this life, but he was curious about all things mystical and supernatural. I vividly remember him telling me about an out-of-body experience he had, describing how he had seen his own body from above as he “floated”.
One of the most valuable lessons my grandfather taught me was the spiritual significance of our dreams. He grew up at a time when dreams were losing their mystical significance in society as scientists began to increasingly view the dream state purely through a psychological, biological, and neurological lens.
The Spiritual Wisdom Of Letting Go
I sometimes do readings for clients who feel they have to control absolutely everything in their lives. They are rarely calm, rarely happy, always frazzled. There’s a constant tension around them, a palpable anxiety, as if they’re always one step away from a meltdown, or even a complete breakdown.
Many of us have experienced this feeling or seen it in others – the compulsion to control every outcome, every detail, believing that by sheer force of will we can make life bend to our wishes.
But here’s the thing: life has a way of moving on its own, whether we like it or not. And often, the more we try to grasp and hold on, the more things slip out of our control.
A song that often comes to mind when I think about this is the song Let It Be by the Beatles. Let it be, let it be. There will be an answer, let it be. This timeless classic is a simple yet powerful reminder of the peace that can come from stopping to resist and simply allowing things to unfold as they are meant to.
Letting go is not about giving up; it’s about trusting that life has a rhythm, a universal flow, and when we align ourselves with it, life becomes infinitely more peaceful and enjoyable.
In my work as a psychic consultant, I’ve found that those who feel the need to control every aspect of their lives often carry a heavy burden of stress. They struggle to find joy because they are too preoccupied with micromanaging every little detail. Life becomes a series of hurdles and challenges, and instead of going with the flow, they are constantly swimming against the current. It’s exhausting and soul-destroying.
The Ancient Art Of Facial Reading
Physiognomy is an ancient belief system that the face reveals the hidden truths of the mind, body, and spirit. In many cultures, the face is seen as a reflection of the soul or inner self.
This belief that a person’s physical characteristics, such as the shape of their face, eyes, or nose, can reveal something about their inner nature has roots in various ancient cultures and has been practiced for thousands of years. In some esoteric traditions, facial characteristics are believed to also reveal past life influences and karmic imprints.
The face is more than just a reflection of our emotions; it is a map of our physical health, life experiences, and even our spiritual state. By observing our facial features and learning to interpret their subtle messages, we can gain valuable insights into our health and well-being.
One of the earliest and most detailed systems of face reading comes from Traditional Chinese Medicine (TCM). Chinese face reading, or Mian Xiang, dates back more than 3,000 years. Practitioners view the human face as a map of a person’s life, health, and destiny. They divide the face into different areas, each corresponding to different internal organs and emotional states. Facial analysis is used to diagnose imbalances in the body and mind.
Physiognomy was also practiced in ancient Greece. The philosopher Aristotle (384-322 BC) wrote about it, arguing that certain facial features could indicate personality traits and that there was a connection between a person’s appearance and their character. Greek scholars believed that external features, such as facial structure, could provide insight into a person’s moral and psychological makeup.
Tarot Forecast October 2024: Ten Of Wands
The card this month is the Ten of Wands, which predicts the potential for life’s challenges to feel overwhelming in the weeks ahead, but this will also offer us the opportunity for personal growth through perseverance.
When we push through difficulties, we not only build strength, but also shape our perception of success. It’s important to remember that how we view our challenges often determines whether we see them as victories or defeats.
The burdens that life places on us make us grow and know that we are resilient when things don’t go our way. Knowing that even when we see situations not working in our favor, if we see value and learning in it, we dare to stand up for ourselves and go for it anyway.
This month it may feel like we’re juggling a lot at once, but in these challenges lies the opportunity to gain wisdom and clarity. It may feel heavy, as if we have too many responsibilities or carry an emotional burden that’s hard to release.
The central image depicted on the Ten of Wands cards is a figure burdened by having to carry ten heavy wands, symbolizing an overwhelming load or heavy burden. The figure is struggling under the weight, illustrating the concept of carrying too much responsibility or facing numerous challenges. It emphasizes the physical and emotional strain that can result from over-commitment or excessive obligations.
The figure is also walking along a narrow path or road, suggesting a journey or direction. The path indicates that the stresses are part of a larger journey or goal, implying that the challenges are necessary to achieve something significant.