energy blockage
Living With A Sense Of Childlike Wonder
We can be quick to settle into ruts. The day-to-day routines of school, work and family often become repetitive and, dare I say… monotonous at times.
During these mundane periods of discontent, people often focus on themselves, and their lack.
They will complain about being overworked and underpaid. Whether professionally or personally, they often feel under-appreciated and under-acknowledged. Stress and resentment can start to build.
In order to alleviate stress, you already know that there are many options from which to choose. Whether people get into a daily habit of deep breathing, visualization, meditation or various forms of exercise, the body becomes transformed and stress is dissipated for the time being.
Rather than just staving off bubbling-under-the-surface irritation and potential health issues, we recommend taking things a step further.
Most people have heard the phrase, “Stop and smell the flowers!” Well, whether you prefer to cultivate the soil or be an observer, it is vitally important to redevelop a new sense of wonder in the garden of your life.
Make a little time for a detour now and then. Take note of your surroundings. Investigate, photograph, research some of the little things you take for granted in life.
Stop and take notice of everyday things in nature that you have been passing by for years. Even in the concrete jungles of cities, nature abounds if you slow down and take the time to look.
The Healing Power Of Movement
In my earliest years of life, I was severely shy, fearful of anyone I didn’t know, and acutely anxious of being separated from my mother. Any time we were out, or in the presence of others, I clung to her tightly and hid in silence behind her.
My mom soon received many recommendations to enroll me in dance lessons, to help me come out of my shell. She did, and I emerged. That was my first experience of the healing power of movement.
It continued into my ‘terribly turbulent’ teens, during which ballet became my only safe haven and sanctuary.
In the ballet studio I could pour out every feeling. From the barre to the stage, every move was an opportunity to express what I needed to release, and to find the solace I needed.
A decade later, I found myself bedridden with chronic fatigue. Yet, visions of ballet spontaneously continued to dance across the screen of my mind’s eye – almost every moment of every day. I could feel the movement in my body, even though my body was unable to move.
I know now it was a premonition of a life-changing return to dance, that ultimately remedied my illness and opened the way to reveal my gift of intuitive healing dance.
The power of movement is a beautiful thing. It can literally shift, shape, and reform energy. Energy itself comes in many forms and functions. Emotion, if you think about it, is energy in motion: e-motion. Everything, including you and I, are an emanation of energy from the Absolute Truth and Personality of Godhead.
Spiritual Self-Care: How To Overcome Energetic Depletion
Do you constantly feel tired, depressed, or simply lacking in energy?
If you often feel drained or exhausted, even after a good night’s sleep, and a medical professional has already ruled out any underlying physical causes, you may be experiencing energetic depletion.
Physical tiredness and energetic depletion are very different, requiring different approaches to correct them.
For empaths, sensitives, and intuitives in particular, constantly absorbing the energies around you and the noise of the modern world can be draining in subtle ways you may not even be aware of.
Essentially, it means you are expending and also “leaking” energy more than you are replenishing.
It can be caused by many things, such as overstimulation, emotional burdens, failing to set boundaries, consuming too much media, toxic people and places, or simply not being present in your daily life.
On a deeper level, energetic depletion can also reflect what is happening within your spiritual life and energy field. When you are disconnected from your intuition, carrying unresolved emotional or karmic burdens, or spending too much time in draining environments, your spirit can begin to feel heavy and dimmed.
The Spiritual Healing Power Of Water
Have you ever noticed how being in or around water can transform your mood? How calming and soothing water can be?
The sound of the waves rolling in and out on the shore or the sound of rain, for example, can evoke a state of relaxation. Being in the water is even more relaxing, calming, refreshing and cleansing.
Depending on what we need at a particular time and how we use it, water can offer us an energetic reset, so to speak.
Given that water can have such a profound effect on our state of being, it is a powerful tool that we can incorporate into our spiritual practice.
Throughout many spiritual traditions and cultures, water has long been revered as a symbol of renewal, rebirth, release, purification, and tranquillity. The flow of rivers, the gentle fall of rain, the sacredness of springs and the vastness of oceans all remind us of life’s natural cycles.
Water teaches us how endings can wash away the old and create space for new beginnings. Just as water nourishes the Earth and sustains all living things, it also represents the continuous movement of transformation within our spiritual and emotional lives.
In many cultures, ritual bathing or washing with water is a sacred act of purification. Whether it is immersing yourself in a holy river, blessing a newborn with water, or simply washing one’s hands before prayer, these practices all symbolise the release of our burdens and the clearing of stagnant energy. Water invites us to let go of what no longer serves us, helping us to return to a state of inner balance and clarity.
Feng Shui Your Home For A Happier, Peaceful Life
I am very much into how our thoughts and feelings help create our future. However, it needs to be asked what external factors affect those thoughts and feelings in the first place, such as our environment, for example. Therefore, the ‘Queen of Clutter’ (that being myself) would like to discuss how Feng Shui could help you attract better fortune into your life. Feng Shui is an ancient art from China, which involves balancing energies in any particular place. Here is how you can do it.
Begin With The Bagua
A bagua map (also called pakua) consists of nine squares, each one symbolizing an essential part of a balanced life. This map can be used in any room in your house, as a guide to finding the right area for positioning things.
You see, particular spots in any given room and particular objects contain the best energy possible, and a Bagua map will help you pinpoint these spots. All you need do is align the bottom part of your bagua map with the entrance to your room, and arrange things in their proper place thereafter.]
Get To Know Your Map
Should you be serious about using Feng Shui effectively, then understanding the bagua and what each section of it represents, is vital to your future success with this science. Quite simply, there is no other way than by taking your time and applying due consideration to the process of learning. In doing so, you should reap immense rewards, achieving a balanced and happier environment, and therefore a happier more balanced you.
The Difference Between Soul Rescue And Soul Retrieval
In shamanic and spiritual traditions, soul recovery practices are based on the understanding that a person’s soul essence or ‘life force’ can become fragmented or lost due to trauma.
While these two shamanic arts are closely related and often assumed to be the same practcie, they refer to different contexts of healing. There is a subtle, but key difference.
Soul retrieval is the most common term used in modern shamanism and it is based on the idea of soul loss.
When a person experiences a severe physical or emotional trauma, such as an accident, abuse, grief, or a difficult breakup, a part of their vital essence may abandon the body to survive the experience. This is essentially a spiritual survival mechanism, similar to dissociation in psychology.
This disassociation might be related to the trauma of a car accident or extreme injury, or perhaps a memory of a time in someone’s life when an attribute of their soul felt threatened or fearful.
Other typical examples include physical, sexual or emotional abuse as a child; a feeling of abandonment after the death of a relative; financial ruin; nearly dying; or loss of a job.
Someone suffering from this kind of soul loss might feel “spaced out,” numb, incomplete, or like they are watching their life from the sidelines. Chronic depression or a sense that “I haven’t been the same” since the traumatic event are common indicators.
The Emotional Imprints Of Past Lives
I once did a psychic reading for a lady who had a real fear of the ocean. Her fear extended to being a passenger in an aircraft flying high above the ocean, to being on the beachfront trying to relax to the sound of waves crashing along the shore-line. She had booked a session with me to see if we could discover the source of her deep-seated fear of the sea.
The answer to people’s emotional blocks often comes to me through imagery and sounds, which I receive in my mind’s eye.
In this client’s case, the answer came ‘crystal clear.’ I saw a vision of a sailing ship from the 1800s being thrown around in a terrible storm, and I knew right away, that it was a past incarnation from whence her fear of water stemmed.
She had, in fact been a sailor on that ship, which sank. She died at sea after being swept overboard during tumultuous weather conditions.
The actual cause of many relationship challenges or emotional problems can lie in trauma which went unresolved in a previous life.
Emotional wounds leave emotional imprints, which filter into our current emotional condition. Locating the root problem from past lifetimes can go far in freeing us to move forward, free from those shackles that keep us stuck.
Have you ever felt uneasy when meeting someone new, without even knowing anything about them? It’s my belief that one can be holding a memory of a shared past life, in which the soul essence of the person, with whom we are ill at ease, was someone who harmed us in some way in another lifetime.