cleansing
Do You Also Remember Atlantis?
Are you an Atlantean? Since I was quite young, I have been able to remember some of my past lives. I was raised by atheist parents, so I didn’t call them past lives, since I had never heard that phrase before. I called them ‘the other times.’
In one such other time, I was an Atlantean. I have met many Atlanteans on my path in this life. Are you one of them? I remember being always dressed in white, like everyone else there (just like I do now as Kundalini Yoga instructor). White is cleansing and represents purity. More importantly, white deflects negative energy. Black absorbs it.
I have noticed, as technology began to evolve more in recent years, especially since 2000, that I became more nervous, because I remember how technology destroyed Atlantis. Technology is meant to be a good thing, but how it used is a potential danger.
Calming The Stormy Waters Of The Inner Child
I walk on the beach daily, near my home. In fact, I often walk multiple times a day. This is my meditative and contemplative time, to reflect and see what areas in my life I can improve or change, what areas are working well, and what shifts are going on.
In the morning, the water can be as smooth as glass. This represents true peace, clarity and reflection. In the afternoon, the water can have three-foot to ten-foot waves, and the beach space that was so abundant in the morning, is gone. This represents the turmoil that is happening in my life and on our planet, or just what comes and goes in the daily news.
In the evening, the water settles down. It’s not quite as glass-like as in the morning, however it has a small and calming wave. This represents all the cleansing that happened during the day and the cleansing that is to happen through the night, bringing me full circle to another calm again in the morning.
Introduction To The Chakras
The chakras are energy vortexes or wheels of energy located throughout the body. They inter-penetrate our subtle energy body and weave together with the layers of our auric field. The word chakra originates from ancient Sanskrit and it basically means ‘spinning wheel.’
There are seven main chakras and each are associated with one of the spectrum colors. Each chakra color is a natural etheric light that shine from within us, and I like to think of them as the colors of the rainbow. Each chakra regulates certain organs in the body, and also governs certain areas of our life.
Just like everything else that needs cleansing, like our houses and cars, our chakras also need clearing and purification, so they can spin and shine at optimal frequencies.
Protect Yourself With A Freezing Ritual
Rituals are a wonderful way to invite Spirit in to help you manifest the highest good in your life. When practiced faithfully, they can create deep transformation within you, strengthen your spiritual being, and manifest a shield of protection and power around you.
The ‘freezing’ ritual is one of my personal favorites in my own spiritual practice. It is powerful ritual for deflecting unreasonable people or situations, and protecting yourself from the negative energy they create.
‘Freezing’ the influence of negative people allows you to keep moving authentically and joyfully through your life, without unnecessary drains on your spirit or emotions. It is also an effective way to rebalance your own emotions and restore clarity. You can freeze energy drains, health problems, financial challenges or any outside conflicts that are keeping you stuck.
The Moon Cycles And How They Affect You
Every month, the Moon waxes and wanes creating different changes and cycles in the world, as well as in our personal lives.
Many people are familiar with the monthly full moon as a time of elevated emotions, but there are other phases to be mindful of, since they also affect our energy levels and feelings.
During a full moon, for example, you may realize that you have an abundance, or lack of energy.
The new moon occurs when it is invisible to the human eye. It is a wonderful time for new beginnings in relationships, business, making positive changes and setting goals. The new moon would be when you add something new, or remove the existing problem to strengthen yourself.
The waxing moon is the cycle when it begins to grow in size. Learning, creative projects, healing and transformation are all powerful themes during this time. Continue reading