cleansing
Favorite Incense And Essential Oils
Incense and essential oils are a powerful, inexpensive way to fill our senses and surroundings with optimum health, joy and prosperity. With the right fragrance, we can transform our thoughts, release stress and cultivate inner peace. Utilizing the calming vibes of incense and essential oils is a wonderful way to uplift our hearts and reconnect with our souls, as they help to maintain our sense of balance.
The following is a brief guide to my favorite empowering aromas, their properties, and their ability to transform your world.
Amber
Use amber to promote beauty, protection, youth, vibrancy and to promote spiritual awakening. Amber is also a powerful conductor when researching past life memories or working through old issues to clear them so one can move forward.
How To Deal With Toxic People
At times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.
Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.
Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.
I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.
I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.
Chiron Retrograde Can Heal The Empath
There is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.
As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.
Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’
Do You Also Remember Atlantis?
Are you an Atlantean? Since I was quite young, I have been able to remember some of my past lives. I was raised by atheist parents, so I didn’t call them past lives, since I had never heard that phrase before. I called them ‘the other times.’
In one such other time, I was an Atlantean. I have met many Atlanteans on my path in this life. Are you one of them? I remember being always dressed in white, like everyone else there (just like I do now as Kundalini Yoga instructor). White is cleansing and represents purity. More importantly, white deflects negative energy. Black absorbs it.
I have noticed, as technology began to evolve more in recent years, especially since 2000, that I became more nervous, because I remember how technology destroyed Atlantis. Technology is meant to be a good thing, but how it used is a potential danger.
Calming The Stormy Waters Of The Inner Child
I walk on the beach daily, near my home. In fact, I often walk multiple times a day. This is my meditative and contemplative time, to reflect and see what areas in my life I can improve or change, what areas are working well, and what shifts are going on.
In the morning, the water can be as smooth as glass. This represents true peace, clarity and reflection. In the afternoon, the water can have three-foot to ten-foot waves, and the beach space that was so abundant in the morning, is gone. This represents the turmoil that is happening in my life and on our planet, or just what comes and goes in the daily news.
In the evening, the water settles down. It’s not quite as glass-like as in the morning, however it has a small and calming wave. This represents all the cleansing that happened during the day and the cleansing that is to happen through the night, bringing me full circle to another calm again in the morning.