alignment
Sometimes The Solution Is Right Before Us
A client recently asked me why ‘bad things’ keep happening in her life. Why does everything seem so hopeless and nothing is fun anymore? She is constantly in pain and there is really no more joy in her life.
The first thing Spirit showed me was a vision of myself when I was in pain, then a flash of me doing Yoga and how I was no longer in pain. For me the key is to not second guess, just to share whatever I get immediately. So, I simply told this women she must start doing Yoga. “Oh my gosh, she said, “I gave up Yoga some time ago and then the pain came back. I never thought of that!”
We have to be proactive and create positive steps in creating positive outcomes. It is simply the Law of Cause and Effect. We get pain relief from doing things that make us feel good and things that are good for us. Spirit says, “If we do nothing to fix something, nothing will get fixed.”
Sometimes in life we are so busy with the drama and chaos that we can’t think with clarity, in order to see what we need to do. Sometimes the solution is right before us, but we don’t realize it, because we are overlooking it. My client said she felt like a blindfold was lifted . Apparently she sees her old Yoga mat in her closet every day, but chose to overlook it. “Not anymore,” she laughed.
Aligning With Your Circadian Rhythm
The circadian rhythm is 24-hour ‘internal clock’ that governs physical, mental, and behavioral changes in humans, animals, plants and even micro-organisms. I have known for many years that the circadian rhythm was an important aspect of our well-being and that it had to do with our mood and sleep cycles, but recently I discovered some new information that caused me to sit up and take notice.
A renewed interest in the biological process of circadian rhythms appears to to be trending these days, and reportedly it has a much more profound impact on our bodies and our health than merely affecting our sleep patterns. Much of this may be due to the 2017 Nobel Prize in Physiology or Medicine being awarded jointly to Jeffrey C. Hall, Michael Rosbash and Michael W. Young for their work on the molecular mechanisms controlling the circadian rhythm. Their research into what controls circadian rhythms is enlightening.
Their research discovered a gene that controls the normal daily biological rhythms. This gene encodes a protein that accumulates in the cells at night and then degrades during the day. The cells inside our bodies therefore contain a self-sustaining clock that regulates functions such as behavior, hormone levels, sleep body temperature and metabolism. Thanks in part to their discoveries, scientists and doctors now know these day-and-night cycles keep creatures alive by regulating our alertness, sleep patterns, blood pressure, hormones, body temperature, and when we eat.
March 2019 Astrology Forecast
March is set to be an intense month that will challenge us to take another look at what is, and what is not working on our lives.
Mercury, the planet of communication is going retrograde today until March 28th. This transit will encourage us to do some spring cleaning and teach us to take our time making big decisions. In addition, large purchases, signing contracts and starting a relationship should be avoided until the second week of April.
Venus will be in Aquarius most of March. Expect friends and lovers to be more cool and detached than usual. Aquarius isn’t the most romantic sign, so anticipate acts of kindness instead of romance until Venus enters Pisces on March 26th.
The New Moon in Pisces on March 6th will bring forth creative energy, but beware of self-destructive people or behaviors that hurt more than they help. Your physical energy may be low this week, but should pick up shortly after when the Moon enters Aries.
Uranus goes back into Taurus on March 6th and puts a focus on what we are building and our resources. Revolutions in finance, farming and nature are to be expected out of this cycle worldwide.
Becoming Your Best Self
Know that Spirit is always beckoning you to become your best self. Stay open for the positive to emerge and, with open arms, joyously welcome the blessings of health and wellness, inner peace and wisdom, blissful love, streams of prosperity, and all that your heart desires.
Make a huge effort to quiet the chatter in your world and listen to your inner voice. This may mean muting your television, or not checking in with social media as often. Your quiet time might also manifest through long walks in nature, or soaking in a tub of warm water scented with your favorite essential oils and surrounded by candlelight.
However you choose to silence the outside world and tune in to the sacred realm, trust that your experience will be golden as Spirit will be guiding you to become your best self ever.
Know that you have the gift and ability to visualize and actualize the life you are seeking. See your life as you would love it to be, and ask Spirit to help you define your very best self. Often we set the bar far too low for our best selves. In this manner we cheat ourselves and miss out on fulfilling the divine purpose of our lives.
Connecting To The Universal Power
I have been in a very contemplative situation lately; probably because there have been so many deaths of loved ones that I have been so attached to. We all accept the idea that one day we will leave this existence and move on to another. But what happens in between? Where do we go immediately after leaving this realm? Is it safe? Will we enjoy it there? Do we get to come back? All of the above may be a small part of what plagues us, while we are trying to establish and maintain ourselves in the meantime.
My greatest desire for myself right now is to find a way to connect to the grand Universal Power and to solidify that connection. This will enable me to go about my daily existence with inner peace and calmness, and not allow myself to get mired down in the minutia of circumstances that I cannot change.
My first step is to understand why I am here. I feel part of the reason I incarnated into this world was first of all to help repair my karmic debt, by becoming immersed in some pain and suffering as a human being. There is no other world that I have been made aware of that would enable me to do this.
‘Taking Out The Garbage’ With Past Life Soul Regression
The soul is our ‘personal computer’ that retains data from previous incarnations, or past lives, as well as constantly adding to the database in real time from our current experiences in this lifetime. Thank goodness that the soul’s ‘cloud storage’ capability is truly infinite. And did you know that through the process of Soul Regression we can access this data for the purpose of personal growth and spiritual healing?
Many people believe in reincarnation and past lives, yet only a small percentage explore the experience of regression into it. Why would one want to go back into a past incarnation? What value does it hold? What would the purpose be, since we are living in the present time, and our challenges are here and now? This was also my point of view once.
Divine Timing And Patience
One of the spiritual messages I receive quite often is that everything comes in Divine timing and more patience is required. It is difficult for many of my clients to digest this, as there is typically no specific date provided with this kind of message.
Sometimes Divine timing is due to our guides and angels feeling that we are not ready yet. Other time there may be blockage that has to be removed, or another reason why things are being held up. When it is in regards to a relationship with another person, it may not be that person’s time to be in your life. While you may be ready, something may have to happen to free them up.
As difficult as it seems, if you wait patiently and do not allow yourself to become frustrated, things eventually will shift. Things will start to happen at a quicker rate. If you carry negativity, frustration, anger, baggage of the past, it creates additional resistance and nothing can move forward. Often we are creating the walls and barriers that prevent the good from coming in ourselves!