Self-Help
The Simple Miracle Cure For Stress
While I was meditating the other day, the voice of an ancestor came to me. It was the spirit of a relative I had personally known when she was in this life. She said, “Why don’t you just rest a little bit honey? Everything is always easier and better after you take a day or two to just rest and recover.”
I cannot say I was surprised by this unusual visitation message. I had indeed been dealing with a lot of stress lately, and I tend to forget that what I really need to do sometimes is to simply stop. Just stop doing whatever it is I feel I have to do. I often do tend to take on more than I am actually required to, and then make matters worse by stressing about it. It’s a free will kind of deal.
My ancestor was right. A timeout would empower me to cope much better and see things in a different perspective. The truth is most of the recent stress in my life is caused by my thinking. It is mostly in my mind and not based in reality.
So, I decided to follow her advice and take a few days off. I turned off my negative thought process, stopped working for a few days, and found constructive ways to clear my mind and relax. I took out a library book to read for entertainment and enjoyment; played with my cats; cooked some delicious comfort food; meditated in the garden, slept late, and allowed myself to just simply enjoy some proper ‘me time.’
Well, it certainly worked like a charm! After just a few days, I felt invigorated, recharged, empowered, and in a much better state of mind. I now realize I had been depleted of energy and especially not getting enough sleep.
When A Prediction Timeline Slows, Or Stalls
Spiritually aware people are always on the outlook for omens, signs, and synchronicities. We know from experience that these everyday sightings and experiences are reassuring nudges from spirit. It serves as indicators that we’re on the right path, as well as forewarnings when we are not.
Spiritually wise people take it one step further by supplementing their intuition and inner guidance with predictions and forecasts obtained through various forms of divination, psychic reading, mediumship, and channeling.
But psychic predictions do not always unfold exactly as we expect. The outcome of any prediction is always subject to modification. This is especially true in the forecasting of time. In any reading, time is usually the most tentative and fluid. This may happen for various reasons, but there are two important influences that most often determine timing.
The first important reason things do not always happen when we want them to, is known as divine timing. In this case, the outcome or manifestation occurs at a moment in time that will best serve our highest good. Things always happen for a reason, because God, Source, Spirit, the Divine ensures that it unfolds in our best interest. It is therefore vital that we practice patience and forbearance when it comes to the timing of outcomes. We might think we know what is best for us, but the Universe always knows better.
Just A Few Moments Can Transform Your Life
If there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.
However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.
We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.
Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.
We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.
More Joy, Less Struggle!
I work with many clients who are experiencing significant spiritual growth. They are often exploring different metaphysical modalities, questioning their beliefs, investigating their energy patterns and mental habits, and contemplating higher consciousness. They read books, attend workshops, watch videos, and put a great deal of energy, effort and focus into their personal unfolding.
However, while they enjoy the freedom and fulfillment that comes with having all the ‘ah-ha’ moments and uncovering deeper levels of healing and development, many of them also begin to wonder after a while why it is no longer so much fun. If this is at all familiar to you, your angels want you to know that you are not alone in this feeling.
As we venture deeper and deeper down the rabbit hole of metaphysics and mysticism, we tend to get more and more ‘in our heads.’ Activities and hobbies that we once loved also begin to lose their appeal. It even becomes difficult to hang out with the people or be in the social settings that were once enjoyable to us.
The angels confirm that this is perfectly normal. As we begin to see through the veil and recognize what is real, it is only natural for the things that once served to distract us from the truth of who we truly are, to lose their shine and appeal. The quest then is to discover and engage with those things that truly bring us joy and fulfillment, beyond the everyday noise of unconscious existence.
The angels invite you today to explore what it is that brings your soul joy in this lifetime, and open to the possibility that growing through joy will bring you greater soul growth than any other means. Here are three simple ways you can tap into your soul’s joy.
The Empowering Symbolism Of The World Card
The World card in the Tarot remains one of my firm favorites. I am all for personal and spiritual growth, the completion of cycles, and new beginnings. The World represents exactly that: the ending of a cycle and pause in life, before the next major cycle begins with the fool.
The journey from the new beginnings of The Fool to the fulfilling endings of The World is a constant evolutionary process in our everyday lives that is represented by the sequence of the 22 Major Arcana cards of the Tarot. The World is the 22nd trump and therefore final card of the Major Arcana.
I have reflected on the imagery of the Rider-Waite version of this Tarot card in great detail. Rider-Waite is probably the most popular and universally recognized Tarot deck. The illustrations by Pamela Colman Smith at first glance appear simple, but the details and backgrounds feature abundant mystical symbolism.
The World pictures an empowered figure within a wreath – traditionally a symbol of victory, success, achievement, and eternal life. The figure holds a wand in each hand, which is reminiscent of the Magician card and the Two of Wands. However, while The Magician holds only one wand, the two wands in the The World card represents fulfillment, wholeness, balance and coming full circle.
The card is framed by four animals on the diagonal. The depiction of these four creatures parallels the four animal symbols used in Christian art to represent the four Evangelists, namely Matthew, Mark, Luke, and John. The four animals also represent the zodiac signs of Taurus, Leo, Scorpio, and Aquarius, the four fixed signs in Western Astrology, which in turn represent the classical four elements of Earth, Fire, Water and Air.
Striving To Embody The Higher Self
The higher self, the soul, the spirit is the spiritually supreme, eternal aspect of our conscious existence that is unencumbered by the human ego and connected to the greater cosmic universe.
When people spiritually awaken, they begin to realize that we tend to constantly operate from the ego, with only subtle, mostly subconscious bouts of guidance and inspiration from spirit. They begin to feel the difference in their personal energy vibration when they are operating more consciously from spirit, but it is a challenge to consistently remain in this powerful state of divine alignment.
One’s life however becomes noticeably different once you manage to connect to the higher self on a more constant and consistent basis. You also become more circumspect about what you spend your time and energy on. Spiritual self-care and a conscious lifestyle becomes extremely important.
In the connected, aware state of steadily embodying the higher self we no longer feel the need, for example, to accumulate as many material things and status symbols as possible, and we no longer say yes to everyone and everything for the simple fear of missing out.
We also tend to choose a new tribe and begin to increasingly spend time with people who are also in a state of higher vibration. We also progressively lose our interest in dysfunctional, lower vibrational behavior, like criticism, pettiness, perfectionism, gossip, judgment and wanting to control and manipulate others.
When we are more permanently aligned with the higher self, we become more empowered as deliberate creators and are able to manifest our desires more profoundly. We also become more grateful for the daily little miracles of life and keenly present in every moment. And we become more in tune with our soul purpose and begin to fearlessly pursue our true passions.
Three Laws That Determine Our Fate
Just like there are physical, mathematical, and chemical laws that govern the material world, there are also spiritual principles that direct the metaphysical realm. These spiritual rules are known as the Laws of the Universe and they play a significant role in our life, whether we realize it, or not. Becoming more consciously aware of these laws can make our everyday life much easier, and more joyful and prosperous.
The Universal Laws have been intuitively practiced by shamans, occultists, and metaphysicians since the dawn of time, but only entered mainstream awareness with the publication of the Hermetic philosophy book The Kybalion in 1908.
This classic book lists only seven fundamental Laws of the Universe. In time, other authors and teachers expanded the catalogue to 12 fundamental laws and 21 sub-laws. Together these laws are known today as the 33 Spiritual Laws of the Universe.
Although all these laws are equally important in spiritual practice, manifesting, and conscious living, I find the following three are most practically relevant in my work as a psychic reader.
The Law Of Perpetual Transmutation Of Energy
Energy cannot be created or destroyed. It can only change form. Everything material or physical, including all living beings are at first subtle, pure energy. Only with time does it become a dense, materialized energy manifestations that are visible to the human eye.
So, if we want to change or manifest something significantly in our own life, we must understand that our fate and fortune starts with our own energy.