Posts Tagged ‘wellness’
The practice of meditation is tremendously powerful and has impacts on both our spiritual and physical well-being, as well as our reality. Creating a routine meditation practice can help to supercharge your ability to manifest your desires. It also has incredible health benefits and, believe it or not, it can actually be a fun experience!
The idea that you have to be able to completely clear your mind of thoughts to successfully meditate is probably one of the most common misconceptions. This is only one form of meditation and, honestly, it’s quite challenging. For someone who has never meditated before, it would be like giving a kindergarten student a complicated math equation to solve.
As with anything, it takes some time to learn the technique and train your brain to comply with your spirit. The first thing you must understand is, you are not your brain or your thoughts. You are not your body, or your emotions. These are all things you experience. You experience the thoughts in your mind, you experience the sensations of the body and of emotions, but these things are not you. Read the rest of this entry »
Toxic relationships can have a detrimental effect on our health. Some of us stay in toxic relationships for all kinds of reasons. We try and rationalize in our minds the reasons why we should not end it.
Some people think having a family with someone, or owning property together, is reason enough to stay in an unhealthy relationship. Some feel they have invested so much time and energy into the relationship, that it would be a waste to walk out. Others stay for religious reasons.
So, too many people keep living in relationships that are unhealthy and detrimental to their well-being. But what I have learned over the years, as professional psychic and spiritual advisor, is simply this: if the love is no longer there, it wasn’t meant to last; that period of soul growth is complete and it is time to move on. Read the rest of this entry »
Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything? Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.
As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!
If you were to enter my garden in England, one of the first things your eyes may be drawn to is a gorgeous hanging basket full of purple petunias. I put it there for several reasons, and not just to gaze upon its beauty. No, it hangs where it hangs because of how it makes me feel.
Flowers are metaphysically powerful and can assist you in obtaining emotional and spiritual well-being. My purple petunias make me feel motivated and brimming with wellness. Okay, this may seem like a bold statement, but flowers truly are magical in that they can help enhance your productivity, overall happiness, soothe any sensitivity in your life and help to motivate you at the same time. And yes, they can do this for you by just looking at them. Read the rest of this entry »
Healing doesn’t have to be expressed in the laying on of hands. Just being in a person’s presence can, in itself, be a healing experience. Being a good listener, speaking or writing from your heart can be just the medicine another soul needs. Sending out healing in the form of good intention, or prayer and meditation has a strong healing vibration.
I just had a phone conversation with a close friend overseas, who reminded me of the aromatherapy and reflexology sessions she used to have with me. In those days our relationship was still of the customer-therapist variety. Gradually a friendship grew with both her and her family. I always set my intention to help customers to the best of my ability. In my aromatherapy and reflexology days, I used to ask for my guides’ input in choosing the best oils to assist with healing, or with a specific ailment. I believe that my guides’ input was as significant as mine, and perhaps, even more so. Read the rest of this entry »
This morning I took all my photos that I brought with me for healing to a Crystal Bed session at 10:20am Brazil time. We went into Room 8 and St. Ignatius of Loyola was the Casa Entity that worked on our healing. Dom Inácio (as he is known) is the ‘Big Kahuna’ around here. The Casa is named after him and he is the main Entity that is in charge of the whole Spiritual Hospital that has been created here.
I asked for healing in my right ear this morning, as I can feel a lot of pressure in that area. I have undiagnosed Meniere’s Disease (my mother has it as well) which affects my hearing.
After the crystal bed session I wandered around the Casa grounds, praying and meditating for everyone that I had energetically brought with me for healing. I could feel the Casa Entities working as I moved into a deep trance-like state and received visions of many healings, and the many people that I would be bringing for further healing and awakening. Read the rest of this entry »
Some time ago, I thought I might investigate where I had originated from, before I came into this Earth existence. I manage to find out I was from a place called “Jute,” somewhere out in the galaxy – destination unknown. That was the only piece of information I had at that time.
During a personal energy healing session I, I unexpectedly went back temporarily to that time. The color of this unknown world was a glorious and wondrous shimmering blue. I almost didn’t want to come back to this life! Thankfully, while I was there, I was having a conversation with one of the Seniors who was in partnership with me coming onto this plane and he did convince me that my work here was not yet completed.
Discovering my alien heritage all began with my quest for health. Recent life experiences made me think a lot about healthy living and well-being at my age. I have tried many different healing methods and products to do a thorough cleansing, but have never been very successful. I finally came to the conclusion that the one thing that would work for me without fail was my own brain power. Read the rest of this entry »
I often hear people complaining about anxiety and stress, and directly after that follows complaints about physical health issues. Headaches and bodily discomfort due to stress and anxiety can really ruin ones day, but you don’t need to suffer with these issues. It’s up to you to free yourself from it – mind over matter.
There is no reason to let anxiety and stress ruin your day. Free yourself from the hold that stress has on your life and well-being. You are stronger than you may think and you have free will. You can choose to be stress-free or stressed out. Yes, you do have a choice. It may seem difficult at first, but if you really put your mind to it, it can be done! Harness the power of mind over matter. Read the rest of this entry »