News and Views From The Psychic Access Community

wellness

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Slow Down, Relax And Let Go

Click Here right NOW for a FREE psychic reading at PsychicAccess.comA friend recently mentioned that when she finally made up her mind to just allow herself to relax, let go and feel safe in the presence of spirit, she felt her shoulders spontaneously lowering from her ears back down to their natural position. “It was such a surprising relief,” she sighed.

Indeed, when we slow down and relax, we can let go of the worries and fears that are beyond our control. When we give ourselves permission to just let go, it allows deep healing to begin, and to be more in-tune and connected to our body and its needs.

There is no need for us to control everything. It serves our highest good to release the past, the limitations, the fears and anxieties, the unforeseen circumstances, and the constant criticisms and judgements. Instead, we must allow the Universe to work on our behalf.

As a child I was an obsessive worrier, over-achiever and a classic Type A personality – harder on myself than anyone else could ever be! I even refused to use an eraser doing my school work. My mother would say that’s why they put erasers at the end of pencils, to easily correct our mistakes. But I felt I had to do everything perfectly the first time. It was exhausting.

Mom also would say that most of the things we worry about never actually happen. My mother had many such words of wisdom, which my daughter today calls grandma’s “nanaisms.” Well, Nana was spot on! We tend to waste so much precious time and energy on worrying about absolutely nothing.

Lost time and wasted energy, however, is not all we sacrifice to our fears and worries. When we constantly anticipate problems or disasters in every life situation, we create unnecessary stress and anxiety, which can also lead to illness, relationship problems, depression, and even premature aging and death.

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Empower Yourself With A Tarot Meditation

Click Here right now FOR a FREE  psychic reading at PsychicAccess.comThe Tarot is so much more than just a method of fortunetelling. Tarot can be used as a tool for meditation just as much as it is an aid for divination.

For example, you can meditate on one of the cards in the Major Arcana, to connect with that specific card’s archetypal energy. Connecting with the card’s energy can not only help you find the answers you need, but more profoundly it can also invite that energy into our life.

Every archetype can awaken within us certain a type of personal power. The Magician can inspire us to become more quick on our feet, as he is mercurial in nature. The High Priestess connects us more deeply with our intuition and higher self. The Tower can bring an immediate closure to a negative situation we cannot stand anymore, and so on.

Let’s focus on The Empress card with a more detailed analysis, to demonstrate how we can utilize her in meditation.

Symbolism Of The Empress

The Empress is the number 3 card in the Major Arcana of the Tarot. She is the archetypal queen and symbolizes all the riches of femininity. She is related to the planet Venus and the zodiac sign of Taurus, representing affectivity in all its fullness.

As an earthly partner of the Emperor, her archetype represents the earthly plane achievements and pleasures of the physical body, including motherhood. There is also a connection between the Divine Feminine or Divine Mother archetype, represented by this card, and the Earth as Gaia, our nurturing mother.

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How To Make The Winter Season A Happy, Healthy Time

Click Here NOW for a FREE psychic reading at PsychicAccess.comJust yesterday, my husband said to me that it was getting dark earlier and he already dreads the long, drawn-out winter months that we always have in this part of the world. My husband’s statement struck a chord with me. Yes, the winter is a challenging time for many people, especially those of us who live in very cold regions.

So, winter is indeed fast approaching, but like all seasons, it need not be just endured. It can actually be embraced with excited anticipation and add value to our quality of life. Below are some ways to make the most of the coming winter months.

Lifestyle Choices

I personally find it hard to even get out of bed during the cold winter months! To counteract this, I set my alarm clock earlier and pre-book an appointment at my local gym, as I know that exercise is vital for my health any time of the year.  Exercising in winter has many benefits that include not only helping us to feel warmer and happier, but also enhances immunity and helps prevent dreaded weight gain, in what some people refer to as the ‘fat season.’

As vital as exercise is for both the body and mind, our diets cannot, and should not, be over-looked. Like physical activity, food also has a significant impact on our emotional well-being.  Consuming mood-enhancing foods such as oily fish, bananas, chocolate (dark variety please and not too much), yoghurt and oats, could have you smiling again in next to no time!

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Spiritual Living Still Requires Sustainable Action

click here for a free psychic reading at PsychicAccess.comAs a spiritual counselor to many with the gift of intuition, my goal is to connect with the unseen to inspire others to live in the world that I know is still possible, where avoidable suffering and tragedy are events of the past, and where each of us can live our best lives ever.

A dear friend recently contacted me from beautiful California, where multiple wildfires, fueled by the annual Santa Ana winds, have been raging throughout the state. I asked how she was faring during the season of high winds and smoke, and her reply was that life was normal as usual and that nothing out of the ordinary was occurring.

Having lived through wildfires, earthquakes, storms, and other extreme events of nature, I was taken aback that my friend seemed unshaken by the present threats. But then I remembered the refrain that my dear mother often repeated, “This too shall pass.” This was often coupled with another reminder that prayer, or positive thoughts, also require a corresponding, uplifting action.

Before my conversation with my friend ended, I carefully coached her to always be ready to protect herself and her family in the face of developments that were beyond her realm of control – especially from that deep spiritual center she draws her life’s energy and direction.

Spiritually speaking, we all have the right to be safe in the presence natural events, or unexpected crisis that may arise in our worlds. But living a life guided by Spirit also requires that we do our part to protect ourselves. This protection might take the form of creating a financial nest egg to keep afloat in the event there is a major change with employment, for example. Our personal responsibility might also manifest as shoring up one’s pantry with food and water in event a grocery supply is hampered.

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Stay In The Light

Click Here NOW for a FREE psychic reading at PsychicAccess.comDuring these challenging times, it is essential to stay in the light. It protects your emotional, spiritual, mental and physical health. How do you ‘stay in the light?’ You achieve it by maintaining a raised energy vibration in a time of extreme darkness. It means you don’t get sucked into other people’s drama, darkness, fear and toxicity. You don’t allow yourself to get weighed down by the negativity in the world around you.

Staying in the light doesn’t mean you don’t have an opinion or strong personal views, or that you are not aware, supportive and caring, or that you don’t get involved in the world around you when it truly matters. It simply means you always take care of yourself, while you are doing whatever it is that you need to do every day. Staying in the light is about making self-care a priority.

Staying in the light is about psychic shielding and setting boundaries where and when necessary. For example, avoiding toxic people and environments is one of the best things you can do to stay in the light. You have no obligation to tolerate and accommodate toxic people and energy thieves!

If you work with toxic people, don’t listen to the office gossip and don’t get sucked into their negative world. Also, don’t show them that they may be upsetting, or hurting you. Take a deep breath, call on your inner strength, and simply smile. Own your personal power – you are much stronger than you may realize.

Stay away from social media, if you are easily overwhelmed by negativity. For the first time in human history, we now have the technology to instantly access the opinions, fears, false beliefs and negative experiences of every human being who has access to a keyboard or smart phone. We are confronted daily with the pain, hysterics and drama of thousands of people, all at once!

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Love Yourself, And Don’t Stop Believing

Click Here right now for a FREE psychic reading at PsychicAccess.comRecently, I had time to reflect on different aspects of my own life and where it was, or wasn’t going. I was starting to feel self-pity creeping up on me, and had to act to shift my energy out of that negative space, as it would trickle off into other areas of my life.

I was supposed to attend a celebration with family on a Wednesday, as well as a gathering with another group of relatives on the following Saturday. But I wasn’t prioritizing my own needs and well-being, and the Universe decided to put an end to my plans.

To cut a long story short, on the Wednesday, instead of going to the party, I landed in the local hospital emergency room, as my knee gave out and I could not walk. The Universe was telling me to rest – to sit down and get my priorities back in order.

My priorities have always been my children and grandchildren, and that hasn’t changed. However, my views on the recurring family drama, with regards who can go see who, and when, and where, and how, has significantly changed. I have decided to let go of always trying to keep the peace, and please everyone. I no longer wish to expose myself to the unnecessary stress and commotion of it all.

I let it go by simply asking my angels to deal on my behalf with all the stuff that I could no longer hold inside and carry, and take it off my shoulders. And yes, it took me a couple days to realize what was needed, but as soon as I did this, the need for walking with a cane started to disappear and the pain and swelling in my knee has been minimal the last couple of days.

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Spiritual Awakening ‘Turns On The Light’

Click Here for a free psychic reading right now at PsychicAccess.comWhat exactly is a spiritual awakening, and is there a way you can tell if you are having one? Here are some ways to be aware of what is happening to you.

The first sign is usually when you are no longer living in a ‘dream world,’ where you used to see everything through your human ego and you were overly focused on the future and your past. This is a clear sign that you are becoming more spiritually aware. You have a greater awareness of your individual self and the connection between that and everything else. Things start to come into better focus in your life and make more sense.

When you closely examine various religions and faith traditions, there is usually a common thread that describes this state of heightened awareness as nirvana, enlightenment, or awakening. This new consciousness happens when you stop being the observer, and instead ask yourself, who is observing?

Many people go through life on ‘autopilot,’ because that is what they were taught, or they simply fell into a routine without giving much thought to who they really are, or what they truly need or desire to make their life meaningful. Asking such questions about yourself is important for your personal growth and self-realization. It is ‘turning the light on’ so to speak. The first step in growth is always the awareness of the present moment followed by an impulse to change something. Continue reading

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