spiritual guidance
You Are Stronger Than You Think
It is a lesser-known fact that depression can show up in our lives at any time, at a moment’s notice, with no warning. You can be in the happiest time of your life, and it can still sneak up on you.
Depression is a sneaky mental illness. You can do the therapy and treatment, the journaling, meditation, affirmations, and energy healing work all you want, but for some of us it can return at any time and still negatively impact our lives.
Emotionally exhausted days in bed or walking around like a zombie with no motivation or life direction. It is like carrying a bag of rocks on your back that gets heavier and heavier, until it finally overwhelms you entirely.
A person with high-functioning depression can fake a huge smile on the outside, while underneath they are falling apart. Their upbeat laughter and busy schedule are simply a coverup for the dark, ominous shadows that follows them everywhere they go.
For some it ends in suicide. Many of the lives tragically lost over the past year were not all directly due to the SARS-CoV-2 virus. The pandemic has also taken the lives of many people who simply could not cope with the trauma of these challenging times.
The world remains so judgmental about mental illness, despite the recent pandemic that has so brutally exposed its prevalence in our society. The pandemic has also not brought people closer together, as one might expect. Instead, it has torn already dysfunctional families, friendships, and workplaces further apart. It has given rise to abuse, anger, hatred, fear, and intolerance.
But you are stronger than you think. You may even be someone else’s rock at the moment and not even know it. And if the worst is currently upon you, or someone you love, call upon your angels, spirit guides and ancestors to hold you up, to guide you and to lift your energy.
The Eternal Love Of A Mother
The nurturing energy of a mother is usually the emotional glue that keeps many families together. Whether it is their kindness, generosity, unconditional love or simply their joy and laughter, the mother-figures in our lives are often fundamental in helping us grow, expand, love and learn.
Many mothers must transcend what is possible to achieve the near impossible on an ongoing basis. Regardless of their circumstances, the impact of our mothers is deep and everlasting.
Perhaps it was your mother’s triumph over adversity that instilled a deep-rooted sense of perseverance in you. Perhaps it was by observing your grandmother’s social interactions that you learned how to function well in your community. There are many examples of how the mother-figures in our lives have nurtured and inspired us.
A mother’s unconditional love for her children is the most beautiful bond of love we may ever know. For this most of us should be eternally grateful. We are indeed privileged to have felt such loving care and protection.
For those of us who have lost our mothers, it is comforting to know that they continue to guide, guard and protect us in spirit, as we make our way through this life on Earth. Regardless of the turmoil we might endure, most of our mothers always come through with an amazing amount of love and care, both in this life and the next.
Our mothers can often also do more for us from the spirit realm, than they might have been able to do for us while they were here in this life. It is comforting to know that our mothers and grandmothers, including the mother-figures and nurturers in our extended family, are with us always, combining their earthly experience and newfound wisdom in spirit to impart to us even more than we could imagine while they were on the earth plane. Continue reading
The Mystical Cycle Of The Moon
Traditionally many cultures worldwide centered their spiritual practices around the Moon and the phases it cycles through once approximately every 29 days. These phases reflect the Moon’s journey around the Earth, revealing a little more or a little less of this mysterious satellite.
Much like the cyclic seasons of the year, the Moon’s phases represent different aspects of personal contemplation for the spiritual practitioners and metaphysicians. The Moon represents our intuitions, hidden aspects of self, and the nurturing empathy a mother would show a child.
The New Moon begins and ends each lunar cycle. As a ‘blank canvas’ it suggests new beginnings, or the completion of a full circle. This is the starting point for working with the Moon’s phases. Time your lunar calendar each month around the New Moon. Note, it will not be visible, but instead a dark circle. Use a white candle or another source of light to represent the fully illuminated Moon that is to come and start new ideas or projects.
As the Moon grows in size it goes into its ‘waxing’ phase. It will first become a crescent shape a quarter of the way in its orbit around the Earth, and later a wedge shape called gibbous. As it grows, so too will you and your ideas. Each day, ask yourself what is going right. Ask the Universe for guidance and inspiration, and remember that it’s all right to change plans or make revisions.
As the Moon is in its growing phase, each day a little more of its surface is cast in light. The Moon also rises an hour later each day in the cycle. Its many craters are a reminder that despite perceived flaws, something can be wonderful when illuminated.
We are all awed by the sight of the Full Moon glowing in the sky. This is the time in the cycle when we can enjoy the fruits of our efforts, and also examine what worked or did not work in practice. This is also the time in the lunar cycle when emotions run at their highest, so be careful of acting too impulsively. Be sure to also show gratitude and humility for what you’ve accomplished so far.