News and Views From The Psychic Access Community

spiritual contemplation

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Just A Few Moments Can Transform Your Life

Click Here NOW for a FREE psychic reading at PsychicAccess.comIf there is one thing that I have learned over the years of working with thousands of people all over the world, then it is the vital role of spiritual and personal self-care for our highest good. No amount of material wealth, financial success, physical beauty, romantic love, or spiritual knowledge can ever compensate for a lack of self-love and proper self-care.

However, for many of my clients it is not always practical to spend hours in meditation, arrange glorious spa days, or attend weekend spiritual retreats on a regular basis. However, there are lots of little things that can increase our spiritual awareness, balance our energy flow, reduce some stress, brighten our days, and generally give us a feeling of well-being.

We must do whatever we can to afford ourselves a quiet moment or two every day. Spirit often shows me the break-neck speed with which so many of my clients race through their lives, believing that there will be more time and opportunity later, once the current milepost or goal has been reached.

Many people obsess over ‘yesterday,’ or pin all their hopes on ‘someday.’ They are either regretting the past, or waiting for their fortune to take a turn for the better in the future. However, spirit advises that we spend more time focused in the present and maintain critical balance in our lives right now, not later.

We must do our level best to work small, uplifting things into our lives, a little at a time. There is no need to make monumental changes to get started. It can be as simple as taking a few minutes to practice mindful breathing to relax and de-stress, or listen to a short guided meditation every morning. Set aside time to laugh with a friend, do a oracle reading for yourself, dance in the living room, take a walk around the block, or listen to an inspirational podcast before your fall asleep.

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More Joy, Less Struggle!

Click Here NOW for a FREE psychic reading at PsychicAccess.comI work with many clients who are experiencing significant spiritual growth. They are often exploring different metaphysical modalities, questioning their beliefs, investigating their energy patterns and mental habits, and contemplating higher consciousness. They read books, attend workshops, watch videos, and put a great deal of energy, effort and focus into their personal unfolding.

However, while they enjoy the freedom and fulfillment that comes with having all the ‘ah-ha’ moments and uncovering deeper levels of healing and development, many of them also begin to wonder after a while why it is no longer so much fun. If this is at all familiar to you, your angels want you to know that you are not alone in this feeling.

As we venture deeper and deeper down the rabbit hole of metaphysics and mysticism, we tend to get more and more ‘in our heads.’ Activities and hobbies that we once loved also begin to lose their appeal. It even becomes difficult to hang out with the people or be in the social settings that were once enjoyable to us.

The angels confirm that this is perfectly normal. As we begin to see through the veil and recognize what is real, it is only natural for the things that once served to distract us from the truth of who we truly are, to lose their shine and appeal. The quest then is to discover and engage with those things that truly bring us joy and fulfillment, beyond the everyday noise of unconscious existence.

The angels invite you today to explore what it is that brings your soul joy in this lifetime, and open to the possibility that growing through joy will bring you greater soul growth than any other means. Here are three simple ways you can tap into your soul’s joy.

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Faith As A Spiritual Science

Click Here NOW for a FREE psychic reading at PsychicAccess.comIt is generally assumed that all forms of ‘faith’ is merely matter of ‘belief.’ In other words, to have faith is seen as having belief that is blind; it is a belief without reason, evidence, or experience. However, there is another kind of faith that develops through a reciprocal relationship.

According to the Vedic teachings and the practices of Krishna Bhakti (awareness of, and affection for Krishna, the Supreme Person) faith begins with hearing spiritual knowledge from a liberated soul, who is beyond the four defects of material conditioning.

Ordinary people (or conditioned souls) have four defects due to their contact with material existence. These defects are:

  1. The tendency to make mistakes.
  2. To be illusioned.
  3. The propensity to cheat others.
  4. To have imperfect senses.

At the initial phase of faith, there is an appeal to the intelligence of the conditioned soul that evokes exploration of knowledge through hearing deeper spiritual insights, which in turn appeals to their intelligence to apply it.

From the experiment of applying it, comes observable experiential results that corroborate the truth of what was initially heard from the transcendental authority (liberated soul).

This confirming experience not only yields faith in the knowledge and process applied, but it also forms an evidential knowing beyond a mere baseless, ‘blind’ belief. Therefore, developing a relationship with God through Bhakti-Yoga or Krishna Consciousness is a spiritual science.

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Intuitive Breathwork For Inner Guidance

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Our angels and spirit guides never want to see us feeling down or suffering, whether it is emotionally, physically, mentally, or spiritually.  They are always there to celebrate the good times with us, but they are also there to support and guide in our worst times. Spirit simply loves us unconditionally, no matter what is going on.

I strongly recommend taking a few minutes tevery day to shut out the noise of the world, as well as your own negative self-talk, to be still and open yourself to inner guidance from spirit. Go within to listen to spirit. Shift your awareness out of your heart and mind and into your gut to find your inner spiritual truth.

I speak to my guides daily as part of my spiritual practice. I usually ask them what they recommend I accomplish today, or what direction would be most beneficial for my highest good. I always receive an answer.

Mostly it comes through as a clear inner knowing or gut feeling. At times I receive it as a vivid thought, or an inspired idea, or a clairvoyant glimpse of something or someone significant that will cross my path.

I find get the best results with the answers I get from spirit after a few minutes of my tried and trusted breathwork exercise. I do the same preparation when reading for others and I also use it at times to clear energy blockages from my chakras.

It only takes about five minutes and is something that anyone can do daily to increase spiritual awareness and decrease inner noise and mental clutter. I have seen many of my clients thrive once they included this technique in their daily practice.

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We Should Be More Like The Turtle

Click Here NOW for a FREE psychic reading at PsychicAccess.comMost people seldom give themselves permission to take a breather and just relax. As a hypnotherapist, I often see clients for stress relief sessions. In this case, they usually feel it is more justified for them to take some time out, because they are paying for a form of professional healthcare. After all, they made an appointment for the session and their doctor referred them. So, it must be okay.

Many people cannot even relax on a vacation! They feel they absolutely must do all the tourist things, even if they are tired, or the money they spent of the trip will be wasted. Or they feel compelled to spring clean the hotel room, instead of lying on the beach. Only to feel they need a second vacation to recover from the first vacation once they return home.

In the good old days, folks used to simply take a ‘joy ride’ somewhere with no real purpose or destination in mind. They did it purely for the enjoyment and the adventure. It was a standing joke in my family that if you chose to get in a car with my dad, you had better have the entire day off, because you never knew where you would wind up or what time you would get back home.

My kids still reminisce about our family taking a ride during the holidays to see all the Christmas lights and decorated homes. We used to stop for hot chocolate with marshmallows and everyone received a homemade cinnamon candy cane. It was the tradition.

Today, we live in such a busy, fast-paced world in which we feel guilty for taking time to take care of ourselves. But what is more important: the journey or destination? We all need to rest and restore our body, mind, and spirit on a regular basis. Neglecting one’s self-care is a prescription for poor long-term health, and making bad life choices.

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What If There Is No Tomorrow?

Click Here NOW for a FREE psychic reading at PsychicAccess.comA sense of anguish sometimes strikes us while we are experiencing something good in our life. In the midst of the delightful feelings of happiness and joy, we grimly remind ourselves that we must enjoy it while it lasts, because all good things come to an end.

Yes, everything does come to an end, right up to our own passing from this world to the next. Yes…our inevitable death. Thinking about this can be sad and depressing, but it also not… if we choose otherwise.

There is an ancient philosophy of reflecting on one’s mortality known as memento mori, which in Latin means ‘remember death.’ This profound saying does not only serve to remind us of that our death is inevitable, but also invites us to think about death in a more meaningful way.

In Stoicism, a school of ancient Greek philosophy, memento mori was seen to be a thought process to attribute deeper meaning to life. The philosopher Epictetus famously said, “Keep death and exile before your eyes every day, with all that seems terrible – by doing this, you will never have a base thought, nor an excessive desire.”

Although the notion of memento mori seems at first scary, sad, or tragic, it is in truth a reminder that everything and everyone will eventually come to an end. The moment we sensibly embrace this universal truth, we become so much more aware of how precious every moment of our life is. And ideally it then inspires us to live more fully and intensely, without wasting any more time on trivial things and petty issues.

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Control Is The Opposite of Love

Click Here NOW for a FREE psychic reading at PsychicAccess.comI have learned that communication glitches and other side-effects of a Mercury retrograde can actually offer us valuable life lessons if we choose to pay attention.

For example, during the recent retrograde my daughter suffered a migraine on a day she was supposed to visit me. I decided not to pick her up, because she said she was not feeling strong enough. She is prediabetic and I pray and light candles for her daily.

So, I texted her a get-well soon message along with an animated chicken soup meme. Feeling worried about her, I checked in periodically throughout the day see if she had received her ‘virtual chicken soup.’ But the message read receipt only showed ‘delivered.’ No read receipt.

The next day, the text message suddenly showed it had been ‘read,’ but it had the previous afternoon’s timestamp? I noticed a similar phenomenon when co-parenting communication with my daughter’s father also suddenly failed repeatedly and produced delayed read receipts.

Instead of becoming frustrated about it, I contemplated the matter and came to an enlightening conclusion. Spirit clearly said to me, “The need for control is the opposite of love’s vibration.”

This is so very true. Controlling energy is toxic energy. It was a gentle reminder that I need to keep working on releasing my desire to try and be in perfect control of everything in my life at all times.

When we constantly feel the need to control every aspect of our day, rather than letting the energies of universal love, joy and abundance flow freely in our life, we block our blessings and personal growth.

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