negative energy
Daily Energy Cleansing With Epsom Salts
I love to take baths. I can remember enjoying a good bath as far back as far as my early teens. I have always loved the way it relaxes me – mind, body and soul. For the past 15 years I have been adding Epsom salts and essential oils to my baths. It’s not only relaxing and soothing on all levels, but it helps me to quiet my mind and allow anything that is not serving me to seep out… down into the drain.
My favorite time to take a bath is after a day of doing psychic readings. Being an empath I think it is super smart to take daily Epsom salt baths. Empaths tend to absorb energy from others and it can weigh us down. Baths with salts helps us to detach and connect with our own energy, and let go of any drama and chaos that may have attached itself to us.
I do energy cleansing visualizations while taking my baths and it has become my daily energy cleansing ritual. The salt cleanses me from any negative energy that may have attached itself to me. I can step out of the bath feeling lighter, energetically recharged, and renewed.
The Presence Of Playfulness In Your Life
Consider the level of playfulness in your life. Do you allow yourself to have fun, and play? Are you so wrapped up in your past, other’s lives, work, or something else, that is blocking you from having fun, living more fully, and being playful in your life? Do you enjoy being entertained, or do you feel it’s a waste of time or frivolous?
Dig deep on this. The answers to these questions are what defines where your life is going at the moment. Yes, it is a challenge to dig deep. However, it is so essential in this day and age.
Have you become bitter, are you just walking through life, or do you still have that child-like energy to play, live out loud, entertain others, and be entertained yourself.
There are also deeper aspects to the presence of playfulness in our life. Has play disappeared because you are now in over your head and can see no way to move beyond where you are? Are you stuck or trapped in your life? Are you a person of great insight, wisdom and understanding, yet you are not filling your life with enough entertainment, fun and play?
What is your true opinion of yourself? Do you show one face to the world and another to yourself? Do you present who you truly are or become what you think the person in front of you wants you to be?
Talismans, Amulets And Charms
In preparation for a move, I am packing up smaller items and have become aware of the many talismans, amulets and charms (including the ones on my charm bracelet), which have either been given to me as gifts, or which I have collected myself over the years.
Occasionally, when intuition prompts me to do so, I include some of them in my set of ‘bones’ – tokens if you like which are thrown as a means of divination in my readings. They each have a specific meaning and evoke certain feelings, all helpful when adding detail a customer is looking for in a reading.
Amulets are similar to talismans in that they are made to protect, or to attract. Amulets are used more for general energetic work, whereas talismans are used for very specific purposes.
A charm brings luck to the owner. A particular gemstone may literally ‘speak’ to you to please carry it, and it will serve as your helper to attract luck, give you protection and help you energetically.
Talismans
Because talismans are intended to provide power, energy, and special benefits, they are often made at certain times believed to be spiritually or astrologically significant. They are frequently made from stone, metal, or parchment, as these substances can easily be inscribed with words or pictures to add additional power.
The Ghost Who Warned Me
I moved into my first haunted house in 2005. I have communicated with beings from the other side since I was a child, but actually moving into a home where there was a spirit attachment, was a very different experience for me. I have also been in haunted houses before, but this time I was not able to just browse and leave – I was stuck in that house for a few months.
I was moving in with a family member, whom I knew had a lot of emotional issues, but who was also very sweet and wanting guidance and help from me. He was very attached to the house we were looking at renting. I told him right off the bat, “It’s haunted. Are you sure you want to move into a haunted house?” He asked me how I knew it was haunted, even though he knows I am psychic medium. I told him I could sense the presence. It wasn’t dark. It was male and it was associated directly with the house.
Despite all this, we moved in.
The night we moved in, I felt a presence hovering over me when I was sleeping… or should I say trying to sleep. The ghost said telepathically, “You brought darkness into my house. You need to get rid of it, or leave. I will help you get rid of it.” I was quite confused. I responded, “I am a light being. I’ve never caused harm to anyone. Why do you think I brought darkness here?” I did not get an answer.
Sacred Space
Have you noticed that a certain physical space can influence how we feel? How can a room affect us in this way? Well it’s all about energy. When you walk into a room and people have had a fight there, or received some awful news that may have caused great sadness, we tend to pick up on the energy. We often sense it, without really knowing why we are suddenly feeling angry, sad, or drained.
One of the scripts that I use with hypnotherapy clients is to visualize your own sacred space and then picture yourself inside that space. Just thinking about such a space, where you feel safe, happy and calm, can help to relieve anxious feelings for most people.
There are also just some spaces that seem to promote a sense of belonging and trust that everything is okay. For some people their sacred space may be a certain place in their home, while for others it is simply outside in nature. It doesn’t really matter where your sacred space is, as long as you feel good inside it.
Healthy Boundaries – The Best New Year’s Resolution!
The best New Year’s resolution many of us can work on in 2019 is to create healthy boundaries with the people in our lives. These boundaries don’t have to be all about just creating space or distance between you and a few toxic people and things in your life. It can also include keeping yourself from being exposed to negativity on social media, or avoiding those foods you are intolerant to. In 2019 I recommend we all take a moment to think about the things we do, say, consume, and the people we spend our time with. Whatever it may be that brings us down, or steals our energy, needs to go. And no more people-pleasing.
Dr Seuss says, “Those who matter don’t mind, and, those who mind, don’t matter.” Well, it’s true. Those people who have a problem with you, because your belief system is different from theirs, for example, are absolutely out of line! I have said it once and I will say it again: the world will be a very boring place if we all had the same ideas and way of thinking. Diversity is what keeps our world going. So it’s okay to be different. I am big on keeping it real and being authentic. I refuse to be a conformist.
Sagittarius Shakes Things Up
A few days ago, on December 7th, we had a New Moon in Sagittarius, which has been both invigorating and challenging. It has brought forth a collective desire to break free from the past, which is now stirring up some conflicts or controversies with people, politics and business relationships.
Sagittarius can shake things up to open our eyes and put us on the right track. It’s never pleasant, but the intention is actually to purify and transform our lives.
Emotions have been running high this entire year, so anything that has been suppressed may now rise to the surface and force us to face some harsh truths personally, and with others. Mercury was also retrograde until a few days ago, which offer a perfect opportunity revisiting any problem and carefully finding the best solution.
Energy levels are also low, so take your time and try not to get stuck inside the storm. Avoid being impulsive at this time, because you might regret it later. Also, think about what isn’t contributing to your growth and how you can eliminate anything or anyone who doesn’t make you feel loved or valued. Continue reading