negative energy
Healthy Boundaries – The Best New Year’s Resolution!
The best New Year’s resolution many of us can work on in 2019 is to create healthy boundaries with the people in our lives. These boundaries don’t have to be all about just creating space or distance between you and a few toxic people and things in your life. It can also include keeping yourself from being exposed to negativity on social media, or avoiding those foods you are intolerant to. In 2019 I recommend we all take a moment to think about the things we do, say, consume, and the people we spend our time with. Whatever it may be that brings us down, or steals our energy, needs to go. And no more people-pleasing.
Dr Seuss says, “Those who matter don’t mind, and, those who mind, don’t matter.” Well, it’s true. Those people who have a problem with you, because your belief system is different from theirs, for example, are absolutely out of line! I have said it once and I will say it again: the world will be a very boring place if we all had the same ideas and way of thinking. Diversity is what keeps our world going. So it’s okay to be different. I am big on keeping it real and being authentic. I refuse to be a conformist.
Sagittarius Shakes Things Up
A few days ago, on December 7th, we had a New Moon in Sagittarius, which has been both invigorating and challenging. It has brought forth a collective desire to break free from the past, which is now stirring up some conflicts or controversies with people, politics and business relationships.
Sagittarius can shake things up to open our eyes and put us on the right track. It’s never pleasant, but the intention is actually to purify and transform our lives.
Emotions have been running high this entire year, so anything that has been suppressed may now rise to the surface and force us to face some harsh truths personally, and with others. Mercury was also retrograde until a few days ago, which offer a perfect opportunity revisiting any problem and carefully finding the best solution.
Energy levels are also low, so take your time and try not to get stuck inside the storm. Avoid being impulsive at this time, because you might regret it later. Also, think about what isn’t contributing to your growth and how you can eliminate anything or anyone who doesn’t make you feel loved or valued. Continue reading
Why Empaths Fall Victim To Narcissists
Why are narcissists and empaths often drawn to one another? This is a phenomena many of us empaths fall victim to. Which, at first, may seem odd, since empaths and narcissists are polar opposites! But, maybe that is the key? Opposites attract.
But, what’s more profound, is that the narcissist preys upon the empath’s dedication to healing those who are emotionally wounded or scarred. By nature empaths are deeply caring, compassionate people. The empath’s purpose in life is to support healing in others, yet due to their intense sensitivity, empaths often struggle to create healthy boundaries for themselves, giving in to martyrdom, victimhood, co-dependency, and chronic self-sacrifice.
An empath will do anything in their power to help or heal another. And, will not easily give up or walk away. This makes them prime targets for the narcissist.
There are different types of narcissists. But, for this article, I will discuss the most common. And, that is the Amorous Narcissist. They tend to measure their self-worth and grandiosity by how many sexual conquests they have conquered. This type of person is known for using their charm to ensnare others with attention, flattery and gifts. But, they dispose of their target once they become bored or when their needs have been served. The target typically won’t so much as get an explanation, much less a goodbye.
‘Taking Out The Garbage’ With Past Life Soul Regression
The soul is our ‘personal computer’ that retains data from previous incarnations, or past lives, as well as constantly adding to the database in real time from our current experiences in this lifetime. Thank goodness that the soul’s ‘cloud storage’ capability is truly infinite. And did you know that through the process of Soul Regression we can access this data for the purpose of personal growth and spiritual healing?
Many people believe in reincarnation and past lives, yet only a small percentage explore the experience of regression into it. Why would one want to go back into a past incarnation? What value does it hold? What would the purpose be, since we are living in the present time, and our challenges are here and now? This was also my point of view once.
Divine Timing And Patience
One of the spiritual messages I receive quite often is that everything comes in Divine timing and more patience is required. It is difficult for many of my clients to digest this, as there is typically no specific date provided with this kind of message.
Sometimes Divine timing is due to our guides and angels feeling that we are not ready yet. Other time there may be blockage that has to be removed, or another reason why things are being held up. When it is in regards to a relationship with another person, it may not be that person’s time to be in your life. While you may be ready, something may have to happen to free them up.
As difficult as it seems, if you wait patiently and do not allow yourself to become frustrated, things eventually will shift. Things will start to happen at a quicker rate. If you carry negativity, frustration, anger, baggage of the past, it creates additional resistance and nothing can move forward. Often we are creating the walls and barriers that prevent the good from coming in ourselves!
Are You A Magnet For Drama And Chaos?
One of my clients recently relocated to a quieter area, after many years of living a city life. Naturally, she was anticipating a more tranquil existence in her new rural setting, as well as in her new job in a ‘not-so-corporate’ environment. But her new lifestyle did not live up to her expectations. Her geographical change still brought with it a fair amount of chaos.
“What is it with me?” she asked me. “I am like a magnet for drama, and I want the chaos to stop!” Although I kept my focus on doing a reading for her with psychic tools, this was quite a challenging question or me personally, because I had, in fact, also been attracting my own share of drama these past few years.
From my own experience, I know that a certain amount of drama can feel temporarily invigorating, as it prompts the body to produce an adrenaline rush. It can produce a pleasant surge of energy. But it can eventually become particularly debilitating when we are in continuous adrenal overdrive. It’s not an advisable state to be in constantly. After all, we are spiritual beings in a body, and spiritual teachings advise a balance of work, sleep, rest and play!
Favorite Incense And Essential Oils
Incense and essential oils are a powerful, inexpensive way to fill our senses and surroundings with optimum health, joy and prosperity. With the right fragrance, we can transform our thoughts, release stress and cultivate inner peace. Utilizing the calming vibes of incense and essential oils is a wonderful way to uplift our hearts and reconnect with our souls, as they help to maintain our sense of balance.
The following is a brief guide to my favorite empowering aromas, their properties, and their ability to transform your world.
Amber
Use amber to promote beauty, protection, youth, vibrancy and to promote spiritual awakening. Amber is also a powerful conductor when researching past life memories or working through old issues to clear them so one can move forward.