negative energy
Clearing Your Chakras
With spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.
Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.
Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading
Monitoring The Blame Game
We are in a time where the human activity of assigning blame is more public and becoming a common habit for the individual, as well as the collective. Have you noticed? Hands up if you participate in the Blame Game!
This is no judgment. What, no hand up? Is that because you don’t or is it a half-hearted admittance to participating, depending on the situation?
Whichever category above you chose to place yourself in, remember the propensity for assigning blame is natural. We may blame our boss for the unnecessary challenges at work. And we may blame the government for our household budget not making ends meet, due to too much tax. There are instances where there is a valid and specific rationale for blame. We are allowed to define why something did not go to plan, or as expected. Continue reading
Spiritual Laws That Bring Out The Best In You
Want a happier and more enriched life on a regular basis? Then why not consider implementing these universal spiritual rules into your daily routine to live your days to the max!
The Law of Uniqueness
Yes, you really are one of a kind. From your DNA to your personality traits, individual experiences and life skills, they are all unique to yourself. To develop understanding and empathy for other individuals, this law requires us to recognize their special uniqueness.
The above said, you, me and everyone else on the planet is made from the very same ingredients, i.e. sulphur, iron and carbon, and so on, which the stars themselves also consist of. Therefore, we are all star material in our own right! Continue reading
Learning To Deal With Toxic Individuals
If, as many teachings suggest, there is spiritual growth in every experience, and in particular the more difficult times, then being strongly affected by another person’s negative behavior must also be one of life’s lessons.
I have been pondering this because of the increase in psychic reading calls I have been getting related to this very topic. Some of my clients have been profoundly upset lately by the negative outbursts of people in their lives, including family, friends, partners, work colleagues, or even random altercations in public places.
I love these words from the poem Desiderata: “Avoid the loud and the aggressive – they are vexations to the spirit.” How very true. However, more often than not, we are not in the position to avoid those individuals altogether, in order to escape their toxic influence. Even in a friendship turned sour, we often want to give the toxic friend the benefit of the doubt, knowing that they don’t always behave that way. We might even be in love with a negative person, hoping we can change them one day. Continue reading
Spiritual Cleansing
With a new year comes the opportunity again to better ourselves, but how many of us consider the spiritual along with the physical or mental? Like our homes or our cars, our spiritual selves accumulate ‘junk’ over time and need cleaning too.
The first clue that a spiritual cleansing or psychic clearing is overdue is that general feeling of heaviness, emotional clutter, or being overwhelmed. Just as we tend to get depressed when our living space is a wreck, if our spiritual essence is no longer working properly, neither will we as a whole unit.
A perfect way to get started, which is inexpensive and environmentally friendly, is to smudge your physical space with a healing herb such as sage, or something stronger like frankincense. As you burn these herbs, focus on ridding negative energies and memories and repeat a mantra such as, “I release that which I no longer need, and focus now on the present.” Continue reading
Hold On Tight To Your Dreams
There are times when we are tempted to withdraw from the world, sit around, and feel sorry for ourselves. For many of us it is all too easy to get into the rut of complaining about how everything bad only happens to us, and how unfair life is. Some of us also easily complain that other people seem to have everything, and we have so little. When this kind of thinking takes over, it may be time to ask yourself some really tough questions.
Am I in a comfort zone? Is it really too difficult to make the necessary changes to have a better life? Do I really want to get well? What benefits am I possibly getting from choosing to remain stuck? Has my circumstances or my health status become my new identity? Am I always looking in the rear-view mirror, wishing I could rewrite the past? Do I obsess about what could have, should have, would have been? Continue reading