human body
Sexuality Is An Integral Part Of Our Spirituality
I have been teaching White Tantric Yoga for 15 years. It is based on the Kama Sutra, or the Kama Sutra is based on White Tantric Yoga. I incorporate these teachings in my partner workshops and find it to be a great way to lure men into the class! These teachings are not pornographic or about teaching wild sexual positions. It is actually the opposite. It is in fact designed to remove those things from our lives that disconnect our sexuality from our spirituality, such as porn, perversion, control, violence and infidelity. Continue reading
Using Stones To Heal – Agates
Crystals and gemstones have been used by almost every culture for healing and mystical purposes. They amplify the user’s vibration and bring to the healing practice their own energy and symbolism.
I used to live by a beach that was covered in agates. I collected them and revered them, somehow instinctively connecting to their magic at an early age. Years later I began using a large variety of agates in my healing practice.
Black or Banded Agate. This agate helps to center the first chakra. It is a great stone for combating anxiety and to ground the physical body. Use this stone for self control, physical energy, grounding, and resilience. Continue reading
Run Your Body As You Would Your Car
Supposing you just bought yourself a brand new vehicle – top of the line with all the bells and whistles you could possibly afford. Chances are you would attempt to keep it in a secure environment out of reach from harmful elements.
You would probably also look forward to washing it with care every weekend; showing it off to your friends as often as possible; and plan all the roads trips you could manage to fit into your schedule.
When you fill your new car up with gas, you would try to get the best fuel available and might even consider special additives, just to ensure that this vehicle is maintained with the most loving care. You would check to make sure you inflated the tires to the manufacturer’s specifications, schedule the oil changes at the appropriate times, and ask the attendant to see if the oil and fuel filters need to be changed. Continue reading
Being “Spaced Out” And Omnipresent
When I am out walking with my dogs, I often feel as if the upper part of my body is being stretched and I am eight feet tall. When this happens, I get a sense of peace that everything is just as it’s meant to be, and that all will be well.
This past year or so, many customers have also shared with me how they too feel detached from their bodies as they go about their everyday lives. This does not just happen when they are having a conscious, or unconscious out-of-body experience.
Some teachings talk of how it is our very nature to constantly migrate away from our physical form, because we are actually omnipresent beings. My husband doesn’t think I am on this planet very often anyway, and perhaps he is right. But I must be omnipresent in order to get my everyday chores done! Continue reading
The Negatively Charged Creates Dis-ease For All
In today’s hectic, fast-paced world it is easy for one to get caught up in worry, anxiety, fear, tension or desperation. The stressed among us seem to be running around and really getting nothing accomplished. They are slaves to the same routine every day – a meaningless hustle and bustle.
In my experience, people who live more peaceful, centered lives don’t seem to have as many doctor visits, illnesses and complaints as their busy friends and family members. Too much stress causes disease and destroys one’s well-being. It causes you to become charged with negative, toxic energy.
The bottom-line is that Dis-ease equals disease. Our body talks to us through illness. When our mind, body and Spirit are out of alignment, our physical system breaks down and we suffer. Continue reading
Change Your Karma For A More Fulfilling Life
It is true. Karma is real. And it can change your life. Whatever you think, say, or do… it always comes back to you. When you give selflessly, it always comes back. And when you hurt someone you are truly hurting yourself.
We are all created equal, and all equally valuable, whether we are on this, or that side of the world. We matter just the same. To think of yourself as better than others is always going to come back in a negative way. Not to mention the fact that it is not very attractive! It is vitally important to live with a mindset that allows us to be mindful of how we treat each other. I know this from many years of working with people all over the world. I also know this from my personal spiritual practice. Continue reading
The Divine Disconnect
The separation between man and his Divine origins is the genesis of all religions, cults and belief systems in our world, and it is also the primary driving force behind all science, art and philosophy.
Searching for metaphysical meaning and life purpose is a natural attribute of the human condition. Exploring the existence of God or Divine Consciousness beyond our current reality is an innate yearning we all have. No amount of scientific or technological advancement will ever extinguish this urge from human awareness. Whether we admit it to ourselves, or not, we all feel the need within to bridge our disconnection from the Divine.
We begin to separate from the Divine Self the moment we are born. At birth we have no sense of ‘self’, and we have no awareness of being separate from Spirit or Source, but in time we quickly begin to identify with our new physical environment and with the human Ego or Material Self that we choose to adopt, based on the feedback we receive from others. We gradually also adopt the social role assigned to us by our family, our peers and our community. Continue reading