inner strength
Dealing with Change – Insights From My Garden
Being alive is about experiencing change all the time. The natural order of the world is change and transition. As I was working in the garden this past week, I was observing changes, as well as intentionally creating changes. I had cultivated some seedlings and it was time to transfer them into their new homes.
As I was taking these seedlings and transferring them into the garden, or into larger pots, I observed that they all experienced some sort of shock. Most of them drooped down and looked very sad after their move. Some of them recovered very quickly, within a few hours. Others recovered after a day or so.
Protect Yourself With A Freezing Ritual
Rituals are a wonderful way to invite Spirit in to help you manifest the highest good in your life. When practiced faithfully, they can create deep transformation within you, strengthen your spiritual being, and manifest a shield of protection and power around you.
The ‘freezing’ ritual is one of my personal favorites in my own spiritual practice. It is powerful ritual for deflecting unreasonable people or situations, and protecting yourself from the negative energy they create.
‘Freezing’ the influence of negative people allows you to keep moving authentically and joyfully through your life, without unnecessary drains on your spirit or emotions. It is also an effective way to rebalance your own emotions and restore clarity. You can freeze energy drains, health problems, financial challenges or any outside conflicts that are keeping you stuck.
Stop Comparing Yourself To Others
I believe that my own tendency to compare myself with others began at a young age, when my mother would constantly compare me to my cousins. For example, she would talk affectionately about their lovely physical attributes, like their thick hair, high cheekbones or deep-set eyes. Their personalities were louder and more assertive than mine too.
I was an overweight kid, and the more withdrawn I became, the more I would eat. I felt that my overweight was seen by others as greed, but I now believe I was layering deep insecure feelings.
I now know too that I was not meant to be like my cousins. In hindsight, I thank my mother for the life lessons. Perhaps she helped me in learning about insecurity and experiencing an inferiority complex. Today, I have a much deeper understanding of how my clients feel, when they don’t feel good enough. Or, as is often the case, when they are concerned about their children not feeling good enough for whatever reason. This is not always due to faulty parenting. Parents often suffer terribly when they see their kids, whatever their ages, suffer from lack of self-esteem. They see their kids as having every reason to be super-confident, yet witness them withdrawn and unhappy.
De-Stress To Live A Balanced Life
Everyone deals with some type of stress in their lives. Some people endure more than others, but it is really not about situations that occur in a person’s life – rather their reaction to it.
It is important to reduce excessive stress in your life, and developing strategies to live a more balanced life, for many different reasons.
When people are less stressed they are more capable of making good decisions in their lives. A person’s intuition is better when their stress levels are low, and it is important to feel balanced emotionally in order to live a happy life.
High levels of stress can also lead to physical problems in a person’s life. Throughout the years of providing psychic readings to people all over the world, I am very sensitive to their energy. With many of the people I have done readings for over the years, the person’s stress level in different areas of their lives can come through very strongly. When a person has a lot of stressful energy around them, it can block out positive energy from coming into your life.
The Power Of Your Words
If only people realized how powerful their words are each time they make a statement. For example, I have heard some of my callers say things like, “I always attract partners who cheat on me.” The caller will be phoning in with hopes of getting a prediction which indicates a brighter future. And yet, in the meantime, they are programming their subconscious to accept their old negative dialogue.
I aim to help these clients understand that bringing about change is a process. To begin with, they truly have to want change. In truth, there are some individuals who derive a subconscious comfort from remaining stuck. Also, they need to feel worthy, which is why positive affirmations are so helpful.
How To Avoid The Sunday Blues
I am sure you can easily picture the following scene. Your weekend has been somewhat action-packed. You have had your night out with friends, been for a meal with the family, and perhaps had a couple of hours at the gym on Saturday morning. The weekend was awesome, until Sunday evening arrives. Then your mind turns to what the week ahead could have in store for you…and your mood suddenly change for the worse.
If you suffer from what is known as the ‘Sunday blues,’ then it is essential you look at what you can do, from a practical point of view, to make the first day of the week far better than you may currently be experiencing it.
It is imperative you begin by looking at the actual reasons you dread your Sunday evening, and having done so, focus on what you can do about it. Get ready to take some action! Continue reading
You Are Amazing
You are powerless when you worry about pleasing other people, but when you focus on being an amazing person and creating an amazing life then you become powerful. As you gain a foothold on who you truly are and how you wish to present yourself to the world other people begin to recognize and respect you in new ways. Focus on the amazing person that you are.
Oftentimes we see you get caught up in other people’s business, wondering and worrying what they are thinking and what they are saying. As you focus on those external things outside of yourself it steals your energy and renders you powerless. It makes you weak in your thinking and insecure in your being. There is very little value in focusing on obsessing over their influence.
Remember, everything is always unfolding perfectly. Let go of trying to control other people and other things outside your power of influence. Move into yourself where you have full and complete control over what you are thinking, what you are feeling, and what you are saying. Because at the end of the day, as you look at yourself in the mirror the only person you need to answer to is yourself en God.
Rise up into the magnificence that you are creating a beautiful purposeful life. As you align with the best version of yourself people will either begin to step into your life, or they will step out. Continue reading