Posts Tagged ‘brainwaves’
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Read the rest of this entry »
Meditation is vital in developing your psychic abilities, as it develops your ability to switch your brainwave states while remaining fully conscious. Frequent meditation specifically helps you achieve and sustain an alpha brainwave state where psychic information comes easier than in the normal waking state of beta.
The theta brainwave state is where most of us fall asleep, but some experienced meditators can achieve this state and still remain aware. This is the state that a lot of mediums are in when they communicate with the dead. I saw an episode of The Dr. Oz Show where he had Teresa Caputo, the “Long Island Medium” hooked up to a machine that measured brain waves (messing up her hair in the name of science) as she read for the audience. She was in a theta brain wave state while she got the messages.
I don’t bill myself as a medium, but I have had some remarkably clear messages from spirit as I was beginning to fall asleep, in that in-between sleep and awake state. Lately, I have been working on extending that state of mind as I wake up, to stay in that theta state as long as I can and see what information I can receive. Read the rest of this entry »