relatives
Finding Hope In A Scary World
The recent events worldwide are terrifying and daunting for most of us. Due to the Covid-19 pandemic our world is not well, and we are all in need of courage, hope and healing.
We cannot control the entire world, or every aspect of our future, but we surely can choose how we react to what is happening to us, and to the world.
Although the world is scary right now, know that there are opportunities for personal and spiritual growth for all of us during this time. Consider the following to make the most of the current circumstances.
Mindfulness
Take a deep breath. Hold it. The release, and repeat. Cultivating a calm, hopeful approach to the challenges we will encounter over the next several months, will bring you peace as you navigate through this time.
Take some time every day to find your calm place within, where you can focus on hope and inner peace. Meditate and calm your fears. Spend some time in your ‘happy place.’
Coping With Anxiety In Times Of Uncertainty
There’s a lot of uncertainty in the world at the moment. The year 2020 is fast becoming a year of rapid and dramatic changes, like the world has not seen in a very long time. And we are only three months into it!
Some anxiety is a normal part of everyone’s life. Currently, the world news is full of reports producing fear and anxiety for many people. The key is how each individual will be handling the news.
Especially highly sensitive and empathic people, like myself, are having to deal with the intense daily energy of our current reality. As I’m writing this blog, I can feel my own anxious feelings surging about the current coronavirus pandemic.
There are many ways to relieve anxious feelings. Whatever produces the anxious feelings is either real, or imagined. Either way, it is each person’s reality that matters. If it is real to you, then that is your reality.
It is my belief we are all in this together, and we will get through it together. My own mind feels like it is on a roller coaster ride. My rational mind says we are doing all we can to control what’s going on, only to hear something an hour later that brings some new fear and anxiety.
Riding the wave of emotion, not denying our feelings, but also not wallowing in fear, helps us to have hope and find our inner strength. Having hope, and doing the best each of us possibly can to keep ourselves and our loved ones safe, is all we can do. Continue reading
Soul Group Zen Connections
I love when you meet a new friend and they are on the same wavelength. It usually feels like you have known them forever and you can just talk for hours, completely losing track of time. Time does fly when we connect with those who are in the same soul group.
I recently had the rare experience of talking with someone who, like me, is also intuitive, emphatic, sensitive, and loves the Tarot and crystals. It was a blessing and rare opportunity to talk to someone with whom I have so much in common on a spiritual level.
We soon discovered that we have both learned to set up healthy boundaries in our lives, including with our in-laws. We also lived in the same city for the first five years of our lives. There are also many other personal things we have in common.
I call this state of resonance with someone or something ‘to be in zen.’ When we are in zen with someone, we are connecting with a kindred spirit. It happens smoothly and easily, as our energy is in alignment with our own truth and theirs. No hang-ups, no snares, no issues, no resistance.
I also believe we are divinely guided towards those who share our soul group. Like attracts like, and this creates a positive domino effect with everything just smoothly energized and aligned. Our health, happiness, well-being benefit from it on all levels.
My Spirit Guide once put it to me like this and it makes perfect sense: “When you go through life not recharged or reenergized, you tend to not connect well spiritually.” There are many ways to recharge our spiritual batteries, including meditation, a healthy lifestyle, being charitable, and so on.
Unconditional Love Is Heaven On Earth
When I was a little girl, I remember going to my grandparents’ home during the summers. I couldn’t wait for the summer to arrive, to get to spend time with them. It was always magical. The months leading up to those wonderful stays were always filled with anticipation and excitement.
Always having something to look forward to adds to the enjoyment and contentment of life. Whether it’s an upcoming event or something we are looking forward to, such trying an adventurous activity, or reading that new book you’re excited to dive into. Books have always been for me a bit of a mental vacation, because you can relax, while going places to imaginative places in your mind.
I believe the magic and enjoyment of getting to spend time with my grandparents came from it being filled with love and attention. Thinking back now, they were the only adults, when I was younger, who gave me their full attention and truly unconditional love. They were never too busy to sit and talk with me, or share stories from their childhood, which I found very fascinating.
Not all Grandparents are alike though. Some can be all about gossip, judgment, neglect, even abuse, and not the best role models. I was lucky that on my mother’s side of the family this was not the case. My maternal grandparents had all the traits and attributes one would imagine a truly loving grandparent to have.
I have memories of being in tears when having to leave and go back home. There I just spent my days alone in my room, as my parents were often too busy with church and other social groups they were involved in. I suspect all that time I was forced to spend on my own, helped me to expand and open my mind, to tap into those deeper areas of the psyche that are often left dormant.
Inside And Outside – What Your Home Says About You
Can we define someone by looking beyond their personal space, such as how they tend to the exterior of their home and garden? Well, I fully believe this can be accomplished by eyeing a few simple details.
I recently had a visit from a lady that I have known for a very long time. She comes from a large family and has had some difficulties over the years with particular family members. Her younger sister has always been a source of contention with her. Recently, she felt it was time to sit down and have a serious chat with this sister, to see if they could come to terms with the rift between them.
After they had their talk, it seemed to her that all of the past differences had finally been resolved, and they now could proceed into the future with a more gentle and sincere approach towards one another. But soon she was shocked to find her sister pulling an unwarranted and mean-spirited stunt.
She was quite mystified after this spiteful event. It left her feeling hurt and confused. She then asked me if we could examine the situation, to see if we could find a just cause for the younger sister’s unacceptable behavior.
As it happened, I had recently paid a visit to the younger sister’s home. I had not been to see her for a very long time and held no preconceived ideas as to what condition she, or her home, would be in.
The younger sister has been married for a very long time, to a man who is not a bad guy by the world’s standards, but certainly can be defined as a ‘wet blanket.’ I know she had found it a bit trying at times to be in a relationship such as this one, but she did what a lot of people do under the circumstances – they pretend everything is okay in order to keep up appearances. This I could understand to some extent, although I could not conceive how difficult it would be to live under those circumstances for a very long time.