mourning
Moving Forward After A Breakup Or Divorce
Going through a divorce, or the end of a long relationship, can feel like your world has come crashing down. The dreams you shared, the life you pictured together, and all the emotional energy you invested can suddenly seem lost.
It’s not just about losing a person; it’s also about letting go of a future you once hoped for. It can be difficult to know how to move forward.
However, even in the midst of any ending, there’s an opportunity for a fresh and meaningful new beginning.
Accepting that your relationship has ended is one of the most important steps in the healing process. It’s normal to grieve what could have been, but don’t dwell on the past. The past is a place to learn from, not a place to stay.
True acceptance means letting go of blame, resentment, and regret. This isn’t because the hurt didn’t happen, but because holding on keeps that hurt alive.
Acceptance can be difficult. It means accepting that your life will look different than you expected, and trusting that there’s still joy and beauty ahead. Many spiritual traditions remind us that everything happens for a reason, even if we don’t understand it right away. When we reach acceptance, our heart chakra can open again, releasing stuck emotions and making room for healing. Continue reading
Navigating The Sacred Journey Of Grief
As a psychic medium, I have spent decades bearing witness to the immense and complex journey of grief.
Over the years, I’ve learned that grief has many faces and forms. It is not only about death and dying. It can arise from various types of loss, such as the loss of a pet, the end of a relationship, a change in life path, the loss of a job, or moving away from a beloved home.
My clients often tell me, “My heart has a hole in it,” or “It feels like my heart has been torn apart.”
These aren’t just metaphors. Grief can feel so intense that it seems like a physical injury — like a ‘heart attack’ of the soul. Grief reverberates through our heart, mind, body, and spirit, leaving no part of us untouched.
One of the most important truths I’ve learned is that grief is deeply personal. No two people experience it in the same way. There is no “normal” way to grieve or a fixed timeline.
Some people begin to feel a little lighter after a few weeks or months, while for others, the sorrow lingers for years or even decades. And that’s okay.
Grieving means you loved deeply, cared sincerely, and connected profoundly. It is not just about saying goodbye, but also about building a new relationship with their absence — one that carries forward the love in a different way.
Coping With The Loss Of A Loved One
The loss of a loved one is one of the most profound and challenging experiences we can have. Even if we have a deep spiritual belief that our loved one has crossed over into the spirit realm free of pain and suffering, the grief of their physical absence remains.
It is natural to mourn their departure, to feel the sting of their absence in our daily lives, and to struggle with the reality of a world that feels less complete without them.
For those who have lost a parent, this grief can bring an added layer of vulnerability. Regardless of our age, the loss of a mother or father can leave us feeling untethered, with a foundation in life that once provided security and guidance now shaken. Even if we have spent years caring for them through illness or decline, their passing can still leave us feeling profoundly alone.
This transition marks a significant shift, not only in our outer reality, but also in our inner identity. And yet, in the depths of grief, there is an opportunity for deep reflection, gratitude, and connection.
One of the most powerful ways to navigate grief is to focus on gratitude for the connection you shared with your loved one. Their love, wisdom, and presence shaped you in countless ways, and that influence does not disappear with their passing. Celebrate their life with vigor. Share their stories, embrace cherished memories, and allow their laughter to echo through your heart.
Our Pets Speak To Us In This Life And Beyond
Some of the most beautiful messages I’ve received as a medium have come from departed pets.
They bring messages of love, gratitude, and reassurance that they still walk beside their human companions in spirit. They also offer wisdom and insight into their owners’ lives from their unique perspective.
It is deeply moving to experience the enduring love of a pet from the other side. The grief of losing a pet is often unacknowledged or misunderstood, yet it is real and important to process and share.
It has been several years since we said goodbye to our beloved family dog, Lucy. She passed away in 2016, just before her 17th birthday, and I can never fully express the love and joy she brought to our lives.
By sharing how she helped me communicate with her – both in life and after her passing – I hope her story can help you feel a deeper connection with your own pets on the other side.
Lucy’s story began just before Christmas of 1999. Our trip was to buy storage boxes for an upcoming move, but instead we came home with a puppy in a box! From that day on, she burst into our lives and our hearts.
For a little dog, she lived such a full life. Wherever we went, she followed – by boat, by plane, even across continents when we moved to Dubai. She reminded us that as long as we were together, life was one big tail-wagging adventure.
Making Peace With An End-Of-Life Decision For Your Pet
A few weeks ago I was faced with a very difficult decision. Although I have had to make this type of decision many times in my years of caring for pets, it never gets any easier. Not even knowing that it is in the best interest of the animal makes it any easier.
This time it was a very beloved rescue dog who, despite the neglect and abuse he had suffered for several years prior to his rescue, became the most loving pet I have ever had. Sadly, the time had come for him to leave this world…and for me to let him go.
Clients sometimes ask me if they will see their pets again on the other side when it’s their own time to cross over. From the messages and signs I’ve received from my own pets over the years, I not only believe this to be true, I know for a fact that we are reunited with the souls of our animals when we leave this earthly plane.
The bonds of loyalty and love that I have experienced throughout my life with my own pets, as well as other people’s animals in my care, have been profound. The loss of such a deep bond is always devastating for animal lovers. I know from both personal and professional experience that physical death can never break the bonds of love we have with our loved ones.
Coping With The Loss Of A Loved One
Many people I know, including myself and several of my clients, have experienced the loss of a child or grandchild.
Losing a grandparent or parent is heartbreaking, but losing a child is absolutely devastating! It is difficult to understand why someone so young is taken before they had a chance to live a full life.
A few years ago, I found some solace for my continuing grief from a very unexpected source.
I am an avid Nascar fan. If you don’t know what Nascar is, it is the National Association for Stock Car Auto Racing. Stock car racing is one of the largest spectator sports in America.
A few years ago I watched an interview with one of the masters of this sport, Richard Petty, also known as “The King.” His words struck a deep chord with me.
Richard Petty’s grandson, Adam Petty, was also a racer like his grandfather. He was only 19 when he died in an accident on May 12, 2000 while practicing the sport he loved so much. His car hit the outside wall of the track, killing him instantly.
In the interview I watched, his grandfather spoke of his depression, guilt, grief, and not wanting to get out of bed because he felt he was somehow to blame for encouraging his grandson to pursue this sport that cost him his young life.
Unconditional Love From The Rainbow Bridge
Sometimes pet owners connect with the souls of their animals on a very deep level. We love them so much that when they finally depart from this life the grief and sadness can be just as agonizing as losing a human loved one. This was the case recently for me when we lost our beloved family cat.
I had to finally make the difficult decision to release him from his pain and suffering. And thus our ‘little black panther,’ as we call him, departed this world to cross the Rainbow Bridge.
He had been suffering with a malignant tumor under his tongue. Bone cancer we were told. Earlier this year, I knew there was something more going on after a dental appointment to have an infected tooth removed. His little chin continued to swell up and the antibiotics were not working.
We did all we could. We made sure he had the best, soft food, and lots of love. The faucet in the tub was left slightly open to drip, so he could have water from his favorite place to get it fresh and cold.
On the day he was to be euthanized, the Moon was in Capricorn. A Capricorn Moon is a time of seriousness, when duty calls. It is a lunar influence that requires us to make difficult, yet responsible decisions, and to remain steadfast and determined in doing what we know is best and necessary.
Our little black panther seemed carefree and at peace. He had been lying next to me all night on a nearby bookshelf. It was a very sunny day and the breeze felt nice to him as he sat up and looked out the open window. He was free of pain, as we had been giving him medication to make him more comfortable.
Two of his brothers took turns sitting next to him. We took our time to say our final goodbyes. We also prayed and even put some holy water on him. Did everything we could. Cried lots of tears. It was very difficult. So awfully hard.
Then the time came for us to take our boy in to the clinic. He sensed it was time and seemed relieved. Even his brother, who was born in the same batch of kittens a minute before him, seemed to understand it was time, as snuck out the door hoping to come with us. We had to unlock the door and put him back inside. I telepathically explained to him that this brother loves him and so do we, but he could not go with us…we would be back shortly.