Spirituality
Listen To Your Guides And Angels
When life frustrates you, when people anger you, or the world puts you in a state of fear, stress or worry, take a few minutes to sit quiet and ask your guides and angels to take the weight off your shoulders. Ask them to bring you calm and to just simply let you know that it will be okay.
Your angels and guides are with you each and every day. They speak to you in the pit of your stomach, your gut feelings, your ‘intuition spot.’ Feel their presence around you and inside of you. Feel them tell you that they are surrounding you with white light and love.
Your spirit guides and angels aim to help, never to hinder. They are there to love you and keep your soul filled with loving energy. Feel them tell you that they are filling you with their overwhelming love and peace. And then simply allow them to relieve the negativity that is keeping you stuck.
I’m sure they shake their heads once in a while, and go ‘what the heck!’ But they do not judge you. Your guides and angels never chastise you. Only you tend to judge yourself, so allow that part of you to go as well. You are only to love yourself unconditionally, just as your guides and angels do. You are perfectly perfect as you are. This is a phrase I use often when talking to my clients. Your angels see you as perfect, so why can’t you?
You are always in a state of transition and growth. It is what makes us human and different from other species. A bird simply knows how to build a nest, lay eggs, hatch them. And when their offspring eventually leave the nest, they instinctively go and repeat the process all over again. They do not worry for anything. If they are hungry, they grab a worm out of the ground or a seed from a plant. If it is raining, they simply hunker down in a bush or tree. It is an inborn response.
The Magical Energy Of The Moon
The Moon has a powerful influence on our lives. Not only does it determine the tides of the ocean and how plants grow, but you may have noticed it also affects our mood! Connecting to the powerful phases of the Moon can bring enlightenment to your life by way of the moon’s cycles and movement. It can shape our lives and the choices we make. Being in tune with the Moon’s powerful energy can bring you greater awareness of body, mind and soul.
Depending how the Sun, Moon and Earth align on a particular day, only a part of the Moon is usually visible to us. The tracking of the Moon’s phases goes back thousands of year in various spiritual traditions and cultural customs. Traditionally, the New Moon is considered to be the start of the month and a good time to start anew. And the Full Moon is seen as a time of celebration, delight, and mystery.
A Full Moon occurs every 29.5 days, when the Earth is situated directly between the Sun and the Moon, making it appear to us on Earth as a complete circle… illuminated and breathtaking! Native Americans relied on the Moon to guide them in daily life. They gave symbolic names for each of the Full Moons, based on the unique events of each particular month of the year.
January – Wolf Moon
The January Moon is thus named due to the cold, snowy winters, when wolves would howl hungrily outside tribal villages, looking for food. January’s Full Moon is also known as ‘Old Moon’ and ‘Ice Moon.’
February – Snow Moon
February’s Full Moon is named for the abundant snow that usually occurs during the month. The snow made it hard to hunt, and food in the winter was scarce. Therefore it is also known as the ‘Hunger Moon.’
Stay In The Light
During these challenging times, it is essential to stay in the light. It protects your emotional, spiritual, mental and physical health. How do you ‘stay in the light?’ You achieve it by maintaining a raised energy vibration in a time of extreme darkness. It means you don’t get sucked into other people’s drama, darkness, fear and toxicity. You don’t allow yourself to get weighed down by the negativity in the world around you.
Staying in the light doesn’t mean you don’t have an opinion or strong personal views, or that you are not aware, supportive and caring, or that you don’t get involved in the world around you when it truly matters. It simply means you always take care of yourself, while you are doing whatever it is that you need to do every day. Staying in the light is about making self-care a priority.
Staying in the light is about psychic shielding and setting boundaries where and when necessary. For example, avoiding toxic people and environments is one of the best things you can do to stay in the light. You have no obligation to tolerate and accommodate toxic people and energy thieves!
If you work with toxic people, don’t listen to the office gossip and don’t get sucked into their negative world. Also, don’t show them that they may be upsetting, or hurting you. Take a deep breath, call on your inner strength, and simply smile. Own your personal power – you are much stronger than you may realize.
Stay away from social media, if you are easily overwhelmed by negativity. For the first time in human history, we now have the technology to instantly access the opinions, fears, false beliefs and negative experiences of every human being who has access to a keyboard or smart phone. We are confronted daily with the pain, hysterics and drama of thousands of people, all at once!
Honor Your Most Magnificent Self
Taking time to experience the wonder of the final days of summer truly is medicine for the soul. My favorite summer activities include dipping my toes in a nearby lake or ocean, feeling the healing energy of the natural quartz sand against my skin, and finding renewal in the essence of the season.
Too often we move through our days and weeks completely engulfed in work, and the chatter of the bustling world. Our lives tend to be caught up in the motion of the world, with little time for self-care and centering.
Many of us awake in the mornings to the national news that often leaves us drained even before our day begins. We shower, have breakfast, down a cup of coffee, and anxiously show up for our families and our careers.
Many hours later, we return to our homes, where we are met with even more news via network and cable outlets, competing with their own spin on identical breaking stories. We reach for our smart phones or laptops and headlines scroll across our screens. When is enough truly enough?
In light of the endless social and environmental concerns permeating our planet, our species is globally experiencing stress like never before. But surely the Divine Presence within our amazing Universe would not leave us stranded on Planet Earth without the tools to transcend stress and what seems like utter chaos.
Leaving Your Spiritual Footprint
A footprint is an impression left behind by a human foot or shoe on the ground or some other surface. If you have ever been at the beach, you have probably noticed that this is the one place where a footprint is so easily and readily left behind. It I also not too difficult to determine if the impression was left by a an adult, or a small child. But have you gone any further than merely noticing those footprints? Have you ever wondered where does the person live who left that footprint? What is their education and career? What is their current relationship status? What is the life and legacy embedded in each of those imprints?
Human souls also leave behind their ‘metaphysical footprint’ by fulfilling their spiritual calling and soul purpose in their lifetime. The more exceptional or extraordinary ones are written about in our history books. They are great teachers, prophets and spiritual leaders that have left a discernible legacy behind when they departed from this world. When any person takes on a cause, with sometimes the most forceful opposition, to create an new and improved world for the common good, it is always an indicator that a spiritual footprint is being made.
Saint Teresa of Calcutta, simply known as Mother Theresa, for example, is certainly a spiritual icon that has left a well-established footprint of compassion, kindness and charity that continues to be recognized all over the world. We do not expect her to have been a perfect person, but the sincerity and love that she professed for some of the most spurned and downtrodden cannot be denied by anyone. It is to me abundantly clear that she indeed left a footprint of love, compassion and acceptance which equates at the end of the day to her being totally connected to and aligned with spirit.
Streaming With Your Angels
At the moment, our world is still seeking answers and solutions to what appears to be a never-ending stream of challenges and concerns. And some days it appears as if we are moving backwards, instead of forward! Our concerns for our homes, livelihood and loved ones are more prevalent than ever right now. We are also bearing witness to incredible acts of giving, compassion, courage, and sacrifice, that remind us who we can be – even during the most stressful of times.
Many of us are also streaming more every day. We are being inundated with massive amounts of information, that we must sort through and decide what to believe and trust, what we should or should not do, and most importantly, how we are going to be present in our rapidly changing world.
The most important consideration for all of us right now should be: what are we going to show our loved ones, colleagues, friends, about who we are choosing to be here and now, today? The beginning of each day in this challenging new world is a powerful opportunity for change and transformation.
The angels remind us that there is a difference between awareness and fear. Fear causes reaction, awareness creates discernment and wisdom. During stressful times, fear is easily triggered. Tempers flare, and arguments are sparked that are not always very easily resolved.
The Spiritual Cleansing Of Negative Energies
Negative energies and dark entities are sometimes misunderstood and misused concepts in spirituality. The term ‘negative energy’ is typically thought of as an ‘evil force’ that is intending harm to you, or something sinister that lies hidden in your home. But this is often not the case. I have a somewhat different view of this.
I believe much of the modern day fear and superstition around ‘dark entities’ may be due to the misunderstanding of old texts scribed in a style that may be too cryptic for today’s language and worldview. There are many instances in both Christian and Buddhist religious literature, for example, in which ‘demons’ are mentioned, but in my opinion they are referring to these phenomena in a poetic manner, as a metaphor.
One clear example of this is the so-called ‘Noonday Demon,’ or ‘Midday Devil’ found in Psalm 90:6 of the Hebrew Bible. It is a demonic figure believed to be active around noon every day to make people restless, distracted and excitable, causing its victims to neglect their work or duties. Well, we all know that sluggish feeling we tend to get after a lunch hour. The digestive process takes quite a bit of our energy, and spikes in our insulin levels, as well as neurotransmitters like serotonin and melatonin, doesn´t help to keep our focus on a specific task.
The solution proposed in traditional texts for this ‘demonic activity’ does not, however, involve exorcisms with Holy Water or other radical metaphysical interventions. Instead what is recommend is mere tenacity and patience. It is evidently more of a normal, physical challenge that one has to overcome, instead of it being a ‘psychic attack by the devil.’