Spirituality
Spiritual Awakening And The Segmented Sleep Cycle
One of the most commonly experienced symptoms of spiritual awakening is frequently waking in the early hours from 3am to 5am. It’s important to rule out any medical reasons this could be happening. However, if you are in good health and you have been regularly waking up this early, then you may be experiencing this due to spiritual awakening.
You may have found by now in an online search that you are waking up at 3am because it is ‘the witching hour’. You may also have read that 3am is an auspicious time to wake, or the opposite, that it is a ‘time of dark magic.’ Or that during your spiritual awakening you may be ‘spiritually attacked’ and this is why you are waking in the wee hours. While some of this may be true for some people, I am going to have to say that it probably has nothing to do with your waking up at or around 3am.
Yes, it is a sign of awakening! And a very, very common one too. But the reason you are waking at 3am is not metaphysical; it is biological. It is biology which is influenced by your spiritual progression. But essentially it is a return to your natural state of being – your natural sleep cycle. This is called the circadian rhythm.
Most people just accept that we sleep naturally for about eight hours a night. But there is a great deal of evidence that this is not actually the natural sleep cycle for human beings. In fact, evidence suggests that prior to the industrial revolution, our sleep cycle was very different.
To demonstrate this point, we must return to the concept of awakening and what awakening really is. We call it spiritual ‘awakening’ for a reason – we are waking up. Waking up means being conscious in an otherwise largely unconscious world. During the process of awakening people often find themselves becoming very sensitive to things that never really bothered them before. This is because they are suddenly present and hyper-aware when things are out of alignment with the natural order.
Astrology Forecast October 25 – 31, 2021
Happy Samhain and Halloween! This final week of October culminating in the sacred Celtic holiday should run quite smoothly. A Gemini Moon today, followed by tomorrow and Wednesday’s Cancer Moon, will put us in the mood to embrace the spiritual tones of the season.
Two favorable aspects join forces today to inspire personal power and achievement in our lives. The Gemini Moon trine Mars in Libra will boost our willpower and resourcefulness to get some practical things done, while the Gemini Moon trine Jupiter in Aquarius will have us feeling positive, optimistic and popular.
We often present different facades and keep up appearance for the different people in our lives and this is a great time to examine why we do this and how well it is working for us. There will be an energy in the air this week to express ourselves more authentically or to show more of our true nature to the world, especially as the Moon travels through Leo on Thursday and Friday.
There’s a tendency to overthink things as the Moon moves through Virgo on Saturday and Sunday, so try to avoid those mental gymnastics and be sure to watch for critical thinking or high idealism, as these two mental activities can only get you into hot water this weekend!
Mars will move into Scorpio on Saturday, where it will spend the next two months shifting our actions and movements in subtle spiritual ways. Though our journey may not make sense or could change direction at a moment’s notice before the end of the year, we can trust that spirit is in charge now and directing the traffic.
The Powerful Practice Of Eye Gazing
Eye gazing, also known as ‘soul gazing,’ is a powerful meditative practice that can be done on your own, or with a partner. Eye gazing is an ancient tantric practice of looking deeply into someone’s eyes to foster a spiritual connection.
Eye gazing is a potent means of connecting with yourself and others to build genuine connection in your life. It is also an exciting way to build meaningful intimacy with a romantic partner. If you have trouble opening up to others, eye gazing can be an effective tool to help you get comfortable and confront any fears you may have around being seen. It can be done alone, with a friend, or with a romantic partner.
It is also a powerful tool for discovering how past lives may be helping or hindering you in your current incarnation, and for receiving messages directly from Spirit. It can be used as a method for communication with your guides and higher self.
Anyone can eye gaze, and I feel everyone should try it at least once! Whether you do it alone or with a partner, eye gazing can offer some profound insight and create potent shifts in our perspective that allow you to break limiting patterns in your life.
Eye gazing requires no special equipment or paraphernalia to set the mood, although it can be pleasant to light some incense or candles if desired. You can also use music but ensure that it is meditative, gentle, instrumental music without lyrics that will not distract you. The only thing you really need is a timer, as well as a partner, or mirror if you are gazing by yourself.
Typically, I encourage people to start gazing for just a few minutes at a time, but as you become more comfortable you can certainly increase the length of your gazes.
The World Is A Metaphor For Human Consciousness
The natural world around us reflects the internal evolutionary patterns of human consciousness. Seasons are a good reflection of how we as humans evolve and grow at the level of consciousness. The closer you get to the poles the climates are often cold and rigid. These climates do not support a large variety of life.
We see something similar taking place within the human mind. The more polarized and rigid someone becomes in their thinking patterns the less variety and the less diversity of life experiences take place. We can have very rigid patterns of thinking, which tend to leave us cold and static in our experiences.
As we move more toward the center of our globe, we see more diversity of life. We also begin to see seasonal changes taking place on a more regular basis. There are seasons where trees lose their leaves, animals hibernate, and activity slows down. In consciousness this could symbolize a person that is beginning to expand their consciousness. Someone willing to change and grow.
This level of consciousness that northern and southern regions represent easier it is for someone to accept the ebb and flow of life. An acceptance of both the light and the dark can emerge at this stage and people become more aware of their emotions.
The closer to the center someone gets within consciousness the more diversity and love they experience. They are not focused on polarity at all, but instead accept life as it comes. This often includes acceptance of the storms in life that are produced by the overall polarized climate.
The Spiritual Calling Of Animal Rescue
I have always felt that I have two life callings: my work and taking care of rescue animals. And I aim to do both to the best of my ability.
A neighbor stopped me today as I was walking my dogs. This often happens when I am out with them. He asked me why I chose to walk the dogs, while I have a large plot of land for them to freely roam.
Well, they do run around on the property, at least the two younger ones do, but the pleasure of walking them is immeasurable. It is a true joy to see them relishing in the unfamiliar smells and the intriguing creatures they encounter in the countryside. They even made friends with a nearby farm’s goats and another neighbor’s cat.
I also enjoy the lovely countryside around me, which I will be less likely to experience on my own had it not been for the reminding me every day that it is time to go ‘walkies.’ Apart from the obvious exercise being advantageous for my health and well-being, it is also a sort of a meditative process and spiritual practice, because I am required to be very present in the moment.
One of my dogs is a warren hound, known in Spanish as a podenco. They are a Mediterranean rabbit-hunting dog breed. So, she’s a hunting dog and if she suddenly makes a dash to chase something, she could easily catch me off guard and pull me over. I can therefore no afford to be distracted or preoccupied. Instead, I must mindful and aware, which is very beneficial for my inner peace and spiritual alignment.
My dogs and cats are all rescues, some from unthinkably harsh backgrounds. Looking after them has involved a lot of care and veterinary visits, including many specialist observations and surgeries. When you take rescues into your home, they tend to come with much fear and many insecurities, which takes patience and unconditional love.
Two large rescue dogs, that have since departed this life to cross over the rainbow-bridge, wouldn’t allow me to touch them and refused to come inside the house. I provided them adequate shelter outside, but it still bothered me, because the winters can be harsh here in Spain.
The Power And Beauty Of Your Inner Divine Light
A friend recently asked me to help her hang a new chandelier. And reluctantly, I agreed to give up my treasured Sunday evening movie time to help with the project.
Arriving at her house, I found her with a very heavy box nearly five feet tall. At first, I could not fathom the actual size and shape of the chandelier hidden beneath the layers of packaging and thick pieces of unyielding plywood and cardboard.
I was surprised to eventually find what seemed like a chaotic mess of tangled wires affixed to hundreds of tiny quartz crystals. Could it be a warehouse or shipping mishap, I wondered?
I stepped back and took a deep breath, asking myself if I had maybe taken on more than can handle. But before I could speculate any further, my friend proceeded to life up the chandelier to allow each of the seemingly coiled wires to gently fall into place!
I was amazed at how something that appeared so entangled and messy one moment, could suddenly transform into this breathtaking spectacle of sparkling light. Then we added the large quartz stones for the ends to complete the fixture, and soon it was hanging in my friend’s dining room. And I stood back in awe of its magnificent beauty. I was speechless.
This experience reminded me of those times in life when everything seems to be upside down and off-kilter. Those unexpected situations that render us temporarily overwhelmed. I have no shame in admitting that I have succumbed to feeling somewhat defeated in moments like that.
But what I have also learned with the guidance of Spirit is there is always the opportunity in our lives to transform with just a little bit of courage and perseverance a seemingly messy dilemma into something positive and beautiful. No matter how difficult a situation might appear, there is always a silver lining. Continue reading
Improve Your Communication With Archangel Michael
Just like any muscle or skill, our intuition requires regular exercise and practice to improve its strength and clarity. The following is one of my favorite ways to enhance angelic communication.
I like to work with Archangel Michael for this exercise because he has such a large and powerful energy. It is easy to ascertain and distinguish.
To get the best results from this exercise, begin by setting time aside throughout the week to practice tuning in to angelic guidance. It can be as easy or as elaborate as you prefer.
For example, you may decide to practice tuning in for only a few breaths in the shower, or you could set aside 30 minutes in the evening and create your own ritual with candles and meditation music. Let your creativity and schedule dictate the level of your commitment.
The most important element is your commitment and intention. As a teacher once told me that small action steps imbued with big intention makes miracles.”
When you are ready to begin, close your eyes and take several deep breaths in, breathing all the way down to your lower belly. With each exhale allow yourself to release any worries, doubts, concerns, grief or fear.
When you have obtained a peaceful feeling, call to Archangel Michael silently, or aloud. Ask that he move into your energy field so that you can be aware of his presence.