Posts Tagged ‘well-being’
Self-forgiveness is so essential in today’s modern world. With the festive season fast approaching, however, forgiving oneself is more important than ever, so we can enjoy our time to the full and not let guilt, self-punishment and blame get in the way.
As human beings we have all glanced at our calendars and cringed at the fact that we have overlooked a loved one’s birthday, or not spent as much quality time with our family as we intended. Equally, resentment can kick in when those around us tend to forget our birthdays, or fail to notice our efforts on the professional or home front. Read the rest of this entry »
Creating a sacred space within our homes is essential to our well-being and emotional health. How many times have you needed a time out, or place of refuge to clear your mind? Seeking peace and balance is vital, with all of the breakdowns and breakthroughs occurring in our personal lives, and the world today.
You don’t need to invest much money since simplicity is key. From past experience, the best place to start is by removing all the ‘stuff’ in your living space that is no longer needed, or wanted. Sell it. Donate it. Or toss it – depending on the value and sentiment. Read the rest of this entry »
This week we would like you to focus your energy on turning inward and caring for yourself. With the last 999 portal opening recently, there has been another intense release of emotions and drama, allowing for a beautiful healing for all the planet.
You may still feel a little battered and worn-torn as the shadows of the recent retrograde has been slowing and pull away, and you stand fully planted on the ground in your power. Read the rest of this entry »
Humans have an electro-magnetic energy field, which is why we have medical technology like magnetic resonance imaging (MRI) scans. In Chinese philosophy and Taoism it is believed that this energy field consists of the dualistic energies of Yin and Yang. They are direct opposites, but also interdependent and complimentary to each other. We need good a balance of the two for optimal well-being, happiness and personal fulfillment.
Yang energy is the electric, active energy, full of outward movement. Too much Yang can make a person overbearing, impatient, impulsive. American culture tends to worship Yang energy. Think of slogans like “Just do it” and “No fear.” Read the rest of this entry »
If you were to enter my garden in England, one of the first things your eyes may be drawn to is a gorgeous hanging basket full of purple petunias. I put it there for several reasons, and not just to gaze upon its beauty. No, it hangs where it hangs because of how it makes me feel.
Flowers are metaphysically powerful and can assist you in obtaining emotional and spiritual well-being. My purple petunias make me feel motivated and brimming with wellness. Okay, this may seem like a bold statement, but flowers truly are magical in that they can help enhance your productivity, overall happiness, soothe any sensitivity in your life and help to motivate you at the same time. And yes, they can do this for you by just looking at them. Read the rest of this entry »
Every one of us knows someone who seems to have it all. We probably secretly want this for ourselves, but when we think of “having it all,” we usually envision things such as homes, cars, and the like, in other words, physical things. Stop for a moment to think about when you last asked for spiritual abundance: meaningful relationships, internal balance, harmonious thoughts. All of this can be had if we are willing to ask our angels and guardian spirits, who look out for us in every way!
The universe itself is synonymous with abundance. It is designed to meet our needs in every way. Why are we not, then, getting what we need? It all starts with asking. A parent cannot know what his or her child needs until that child asks. It is absolutely necessary that we make our needs, along with our hopes and dreams, known. This is intent. Read the rest of this entry »
Recent events in my life have led me to deep lessons of inner strength, patience, wisdom, and of course love. A very dear friend, whom I love with all my heart, has been going through an extremely tough time. This friend’s recent outbursts and meltdowns have, however, affected me personally in a very negative way – to the extent that I now feel I can no longer be around this person.
The negative energy and thought processes my friend carries is something I am picking up psychically more so than ever. I have had to shield myself frequently from this person. It is not to say I am leading my friend in the dust, but I must admit my well-being and welfare need to come first. Read the rest of this entry »
Healing doesn’t have to be expressed in the laying on of hands. Just being in a person’s presence can, in itself, be a healing experience. Being a good listener, speaking or writing from your heart can be just the medicine another soul needs. Sending out healing in the form of good intention, or prayer and meditation has a strong healing vibration.
I just had a phone conversation with a close friend overseas, who reminded me of the aromatherapy and reflexology sessions she used to have with me. In those days our relationship was still of the customer-therapist variety. Gradually a friendship grew with both her and her family. I always set my intention to help customers to the best of my ability. In my aromatherapy and reflexology days, I used to ask for my guides’ input in choosing the best oils to assist with healing, or with a specific ailment. I believe that my guides’ input was as significant as mine, and perhaps, even more so. Read the rest of this entry »