News and Views From The Psychic Access Community

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Healing Through Radical Self-Forgiveness

click photo for a free psychic reading at PsychicAccess.comThere’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.

The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.

Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.

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A Sense of Calm – A Message From My Guides

click photo for a free psychic reading at PsychicAccess.comSometimes the emotional charge of something as simple as a misunderstood comment, or a statement taken out of context, can throw even the most level-headed person into a tailspin. Developing a general demeanor of good humor can assist you in dealing with some of these most difficult, embarrassing or awkward situations encountered in life.

Everyone handles things differently, doing the best they can with the information they have at the time. Although, generally, the goal is to come to a better understanding and reach common ground, sometimes this takes much more time, effort and compromise than expected.

Although it is important to resolve an issue and clear the air, if possible, it is equally important to put each issue into context. Years from the date of the affront, will the issue be remembered at all and, if so, will it have anywhere near the importance that it did at the time? Certain issues will never be forgotten, however, they can often be forgiven for the sake of all parties involved.

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Chiron Retrograde Can Heal The Empath

click here for a free psychic reading at PsychicAccess.comThere is much talk lately regarding astrological retrogrades and the seven planets involved, including Mercury, Mars, Pluto, Neptune, Uranus, Saturn and Jupiter. The fact that some of this energy will be around until next year, led me to reading up on the potential negative effects, but also the metaphysical power of the retrogrades.

As an empath, I am particularly drawn to Chiron, a planet about which I was woefully uniformed in the past. If you are an empath (even if you are usually not paying close attention) it is worthwhile looking in into the role of this planet in your everyday life.

Apparently Chiron was named after a centaur Chiron from Greek mythology. Chiron is known as the wounded healer in astrology or metaphysics. He was the god of healing… but was unable to heal himself. He is epitomized by the concept of ‘healer heal thyself.’

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Resilience

click here for a free psychic reading at PsychicAccess.comYou are more spiritually advanced and you no longer need to dance with drama. You are perfectly content rising above the storm, and letting it work itself out. We understand it might feel like you keep getting knocked down, but that is merely a perception.

What if you weren’t getting knocked down? What if the person that’s doing the knocking was put into place by you? You contracted this experience with them and they are your teacher, not meant to harm you, but to help you grow and expand into the best version of yourself.

How would that change your thought process? As you do that you will move back into alignment and continue on track for creating the life of your dreams.

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Living On Purpose

click here for a free psychic reading at PsychicAccess.comYou can either live your life by default, or you can live your life on purpose. When you live on purpose your day is more structured and significant. When you live by default things may or may not happen for you. It is entirely your choosing.

At the end of your day are you feeling like not much has gotten accomplished? Are you worn out and exhausted? It’s time to get out your planner and start scheduling your day, because if it’s not on the schedule it doesn’t get done. Don’t let your life just happen, watching the days slip away like an innocent bystander. Take the wheel and start driving. You’ll find more magic happens when you are the driver than merely a passive passenger.

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The Truth About Your Ego

click here for a free psychic reading at PsychicAccess.comWe so often think of the ego as a bad thing. And we spend a lot of time deciding what level of ego is okay. The truth is, it’s all okay. It’s only our sense of self that makes us think someone’s ego is too big, or too small.

Let me elaborate. The ego is simply another tool we have to translate energy. The ego is simply our sense of self, our sense of identity, our sense of self-esteem or self-importance. That last one, self-importance, usually hits a cord with most people. But you are important, why shouldn’t you think so?

We often confuse ego-mania with the ego. We use these two words interchangeably, and therefore the ego has gotten a bad rap. Like anything balance is needed.

When we think of ego, we often think of someone who uses others to fuel their own sense of self. This isn’t ego, this is an imbalanced person who is grasping for a way to make themselves feel better, because they don’t see how truly amazing they are.

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The Power Of Kundalini Yoga

click here for a free psychic reading at PsychicAccess.comKundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.

Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.

There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.

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