diet
Is Your Mind In A State Of Zen?
Much like a computer, if you don’t keep your mind clear and sometimes take necessary steps to keep it running smoothly, it can give you some grief in the long run. You will find in the end that you are not happy, lack awareness and even suffer depression.
When our minds don’t function properly, our life doesn’t seem to be as fulfilled as it could be. Achieving this state of clarity, serenity and mental smooth sailing is what I call “living in a state of Zen.”
Have you been going about your life in a constant mad rush with your mind all over the place? This is not living in Zen. If you don’t need it, discard it from your mind. This way you will have the extra space to bring in things that actually serve your highest good and help you to be a happier healthier individual. Continue reading
Discover Your Higher Self
The Higher Self has taken on many names: Nirvana, Ascended State, Total Consciousness, and many more. But what does it really mean to be connected with our higher self?
As most of us only use a tiny fraction of our brain’s potential, so do we also connect with a small piece of our inner spiritual selves. Modern science has shown us that there are infinite numbers of dimensions and countless invisible realms. And that is our higher self! It is the part of us that engages in the spiritual, unseen worlds.
When we are able to properly tap into this greatest part of ourselves, amazing things can happen. On a daily basis, we may, unaware, receive flashes of inspiration, creative bursts, lucid dreams, and knowing that something will happen. What we call “coincidence” or déjà vu is our higher self at work. We are not physical beings having spiritual experiences, but the opposite. All of us are capable of harnessing this powerful and dynamic energy. Continue reading
The First Chakra
Chakra literally means “wheel” or “circle of light.”
The first chakra, or Muladhara, is located in the coccygeal region at the base of the spine where we sit. It is symbolized by a four petaled red lotus flower.
The animal totem of the first chakra is the elephant. The musical note that resonates with this chakra is C. It is considered the root chakra.
The color of the root chakra is red. It rules the feet, legs, anus, hips, bowels and bladder.
Foods to stimulate the first chakra include beets, strawberries, raspberries, cherries.
Corresponding gland: Adrenal glands. Continue reading
What Did You Give Up For Lent?
You’re out with your friends on a Friday night and suddenly you notice that one of them has switched from his favorite microbrew beer to lemonade? Is it time for Lent already?
Giving up something for Lent sometimes evokes head-scratching in non-Catholics, but what might seem like just another Catholic eccentricity can actually be a practice with deep spiritual significance.
Lent, the period of 40 days that precedes the celebration of Easter, has its origin in the early days of the Church. This year Lent began on March 5th and it ends on April 17th.
Converts seeking to become Christian, who at that time were mostly adults, spent several years in study and preparation. Under the threat of Roman persecution, becoming a Christian was serious business, so their process of preparation was intensive. Then they went through a final period of “purification and enlightenment” for the 40 days before their baptism at Easter. The rest of the Church began to observe the season of Lent in solidarity with these newest Christians. It became an opportunity for all Christians to recall and renew the commitment of their baptism. Continue reading
Guidelines For Developing Your Psychic Talents
Maybe one of your resolutions this year is to develop existing psychic abilities, or to embark on a journey to find new ones? Great! But how do you get started? This can seem like a daunting task, but it’s actually easier than you think.
Like any talent, psychic ability can be practiced and improved. A good place to start is to simply become more mindful of your surroundings. Use all five senses. What are you tasting, smelling, hearing? Buy a small notebook and write down your observations, both from waking and in dreams. Chances are you’ll start to notice patterns. Take time every day to meditate in whatever way you choose. Ten minutes of clearing your mind and focusing will not just help you develop psychic abilities, it will also do wonders for your stress levels and concentration. Continue reading
Do You Drink The Water?
For as long as I can remember, I have absolutely hated the taste of water from the faucet. I’ve been saying for years, that I can taste the chemicals in it. So many of my friends and family have laughed at me, telling me I am crazy.
The taste and smell of water that comes out of my kitchen faucet, repulses me to the point that I refuse to drink it. I have found myself in the hospital for dehydration more times than I care to admit.
So, I began wondering… what chemicals are used to treat the water that we drink? Well, I found that it’s not so much the chemicals to clean the water that may be the problem. It is the fluoride that is added to our water. Continue reading
The Secret Wisdom Of A Dream Journal – Part 1
This very well may be the most important blog I have ever written. I can say it with certainty; it is the closest to my heart. Please get yourself a notebook or make your own dream journal, and keep it by your bedside.
When my grandfather was in this physical realm he spoke several times with me about the afterlife and how he intended to make contact with me after his passing, if there was any way for him to do it. He kept his promise.
He is one of the few people that I could talk with about anything related to psychic abilities, mediumship and paranormal phenomena. I think he was so open-minded because he was a true believer. He firmly believed that the soul exists, and that life lives on after death, just in a different form. He shared with me many times in great depth how he has seen his body from above as he floated during out-of-body experiences, and many other astral traveling experiences. Continue reading