toxic thoughts
The World Is A Metaphor For Human Consciousness
The natural world around us reflects the internal evolutionary patterns of human consciousness. Seasons are a good reflection of how we as humans evolve and grow at the level of consciousness. The closer you get to the poles the climates are often cold and rigid. These climates do not support a large variety of life.
We see something similar taking place within the human mind. The more polarized and rigid someone becomes in their thinking patterns the less variety and the less diversity of life experiences take place. We can have very rigid patterns of thinking, which tend to leave us cold and static in our experiences.
As we move more toward the center of our globe, we see more diversity of life. We also begin to see seasonal changes taking place on a more regular basis. There are seasons where trees lose their leaves, animals hibernate, and activity slows down. In consciousness this could symbolize a person that is beginning to expand their consciousness. Someone willing to change and grow.
This level of consciousness that northern and southern regions represent easier it is for someone to accept the ebb and flow of life. An acceptance of both the light and the dark can emerge at this stage and people become more aware of their emotions.
The closer to the center someone gets within consciousness the more diversity and love they experience. They are not focused on polarity at all, but instead accept life as it comes. This often includes acceptance of the storms in life that are produced by the overall polarized climate.
To Hate Is A Self-Destructive Choice
When I was in middle school, around the age of 13 or so, I remember an older, more popular girl used to constantly bully me. I also remember coming home from school and telling my mother about it. I told my mother that I hated that girl, but she very sternly said, “Oh no, you don’t hate anyone!”
I defiantly replied, “Oh yes, I do!”
My mother then patiently replied, “Okay, well if you are going to insist on hating her, please go and do it somewhere else, young lady. I do not want to hear about it anymore!”
She never explained to me why she felt it was inappropriate for me to hate anyone. I didn’t figure this out until much later in my life.
My own daughter is now also a teenager and she sometimes comes home from school with similar complaints. A girl at school has been spreading false rumors about her. Just like I did all those years ago, my daughter also told me how she hated this girl. And I replied the same way my mother did, except I also explained that hate only breeds more hate.
To hate someone or something only hurts you, no one else. My daughter hating this person she feels has wronged her, will only cause her to hurt herself more with negative emotion, every time she thinks about this person. Every time she tells a friend or family member about this girl, she will be refueling her own negative fire. Thus, she will only end up hurting herself more.
The other girl does not feel every occasion my daughter is upset, or reliving the hurtful situation that occurred. In reality, my daughter is punishing herself every time she thinks about how this person wronged her. This is what we all tend to do, when we find ourselves in similar or hurtful situations.
There Is Only One Path To True Love
There is only one way to experience love, joy, and peace and that is in the now. Too often we have most of our mental energy focused on our future happiness. These thoughts conjure up ideas and imaginings about some future reality we are yet to experience, believing that a certain future event, experience or outcome will finally ‘make us happy.’
There is a real problem with this line of thinking, because there is actually no way to ‘arrive’ at a future happiness. Even if specific ‘happy events’ do occur someday in our future, the happiness derived from these events will always be short lived. It will be a temporary excitement or euphoria, not lasting happiness.
The truth is we always carry our consciousness with us everywhere we go in life and the state of our everyday consciousness is our only sustained experience than will be able to count on in a future reality.
Many spiritual wisdom traditions talk about the past and the future as being an illusion, because the only moment that is real is the present moment. All the love, joy, and peace that anyone can possibly experience in their lifetime all happens in the current moment.
The never-ending search for ‘somewhere out there’ happiness is also fruitless because the experience of happiness can only happen within and in the here and now, and not somewhere out there. Love, joy and happiness are internal experiences.
There is no external place out there in the Universe where you can find a secret fountain of love, joy or happiness. You will not be able to seek it out and fill up a bucket with these feelings, because the actual fountain is within. Continue reading
Uproot Limiting Beliefs With Denial And Affirmation
Denials and affirmations are two methods of prayer or meditation that can be used to shift our experience of life. They are simplistic statements of truth that enable us to reprogram our subconscious mind and consciously create at a higher level.
These spiritual techniques are used by many in the New Thought and New Age spiritual movements and are amazingly effective for breaking old habits and thought patterns.
These two spiritual practices stem from the understanding that there is one Infinite Consciousness that is by its very nature benevolent and good. Many names have been given to this Infinite Consciousness or Infinite Mind, such as God, Source, the Universe, Higher Self, Spirit, the Divine, and so on.
The premise of denials and affirmations is that our individual mind is connected to the Divine Mind, and also that our mind is creative in the same way as the Divine Mind. This concept is found in varying forms in various religious and spiritual traditions.
Hindu philosophy, for example, is based on the belief that Brahman is the supreme universal force and ultimate reality to which each soul or athma is connected. The Buddha teaches, “Our life is shaped by our mind; we become what we think. Joy follows a pure thought like a shadow that never leaves.”
In the Christian tradition, Jesus says in Matthew 17:20, “Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there,’ and it will move. Nothing will be impossible for you.”
When I was going through a difficult time in my life, Jesus jokingly came to me with these words. He has been one of my spirit guides for many years, but on this occasion, I didn’t find the ‘mustard seed’ metaphor very amusing.
The Ability To ‘Read Energy’
I use energy reading a lot in my work as a psychic advisor. I tend to read people’s energy first, and then I may ‘hear’ words and phrases, or ‘see’ images and visions, and so on. What is it like to ‘read energy’? The experience is not easy to put into words. It is both a feeling and a sensation, often combined with various sensory experiences.
For example, I once saw a photo of my friend’s baby grandson. I instantly sensed something was unusual with his mental energy. His energy, which I ‘see’ as a ‘ball,’ seemed slow. It was also moving in swirls, instead of the neat circles that I usually see with most people. It later turned emerged that he has a learning disability.
I also had a sense at the time that the parents needed to take this seriously and get him some private therapy, as it would lessen the difficulties he would have later in life and his education. But they chose not to do anything about it. As time went on it was becoming more and more obvious that he was struggling. Sadly, it could have been significantly lessened with early intervention.
When I meet people who are depressed, their energy is also slow, and it typically feels like it is diminished and moving backwards. Anxiety on the other hand reads as their ‘ball of energy’ being on fire. It is red and expansive, and the energy seems to be moving erratically.
Mental illness reads like the waves of the ocean. Instead of all their energy circling in the same direction, there are many waves going in many different directions. The energy is typically ruptured and chaotic.
People who have severe physical inflammation have energy that swells beyond their ball of light. It feels like a tire that has been over-inflated with air: dense and puffed up. Inflammation also affects their thought patterns.
Dark or evil energy is very distinct. I always have a visceral reaction first. I feel a tightness in my gut, the hair on my arms stand up, I begin to sweat, and I tend to feel nervous and on edge. The energy ball here can be anywhere from a dull brown, to grey or even black.
The Self-Healing Miracle Of Letting Go
In the mid-90s, I had the opportunity to attend The Sedona Method Technique Teacher Training course in Arizona. The experience pierced the core of my being and changed my life forever.
Initially, I was reluctant to go, because I was living in Michigan at the time with my husband and two young daughters. My youngest was around a year old and our older daughter was only five. We had not been living in Michigan very long as we had only recently moved there, and I was terribly worried about leaving them for two weeks!
Nevertheless, I convinced myself to go, because my husband had gone to a previous workshop and raved about how it transformed his life. I sensed it would be good tool to incorporate into my psychic readings and metaphysical work.
When I arrived at the workshop there were attendees from all over the world, including psychiatrists, psychologists, and even scientists. To be honest, I felt a little awkward being thrown in with a bunch of ‘genius nerds’ with various fancy post-graduate degrees. It was a bit intimidating to feel that many of them probably had a much better understanding and formal education on human behavior than I did. However, that did not prevent me from also learning this wonderful technique.
The Sedona Method is based on the concept of Emotional Intelligence (EQ). It is different from intellectual intelligence, because it refers to our ability to recognize and regulate our own emotions, and how skilled we are at using social awareness to find solutions to daily challenges and life problems.
The Sedona Method therefore teaches one how to improve your EQ. In the same way we can go to the gym to strengthen a muscle, or do brain training puzzles to improve our memory, we can also train and develop our emotional intelligence.
Our natural impulse when something makes us sad, angry, or fearful, is to resist and fight back, or shut down emotionally to it. Emotional intelligence requires that we take a step back, take a breath, and release the urge to go with a kneejerk reaction of firing back or shutting down.
The Perils Of Mercury Square Neptune
As an astrologer, it is my job to get information across to my clients in a clear and concise way, that won’t leave them perplexed or confused.
But on occasion there is a clear and present danger. There are astrological aspects that can challenge astrologers, muddle our minds, drape us in a fog of uncertainty and confusion. Such a dreaded hazard is when Mercury square Neptune comes along and clouds our normal channels of communication.
When this mentally perilous aspect rolls around, it is time to switch channels and watch another station. If there is ever a time we must trust in our inner wisdom and knowledge, yet speak the messages that come through from higher places, then it would be when this square rides into town!
We endured a triple whammy of this the past three months, with Mercury squaring Neptune in May, June and July, on the back of one of the most chaotic Mercury Retrogrades in a very long time.
Yes, when the dreaded Mercury square Neptune arrives it howls like Johnny in The Shining, “I’m here…!” Under this astrological influence we’re on shaky ground when it comes communication and getting your message across. It’s usually really difficult to talk sense, let alone think in any sort of rational, logical, coherent, organized way.
Mercury is all about the mind, our thoughts, our reason. Mercury is all about ‘just give me the facts,’ while Neptune wants to infiltrate our thoughts, sink into the murky depths of the subconscious ocean, and expand outward with absolutely no borders to stop its movement from spilling out all over the place.
This Neptune intrusion is way too messy for the fussy Mercury, who likes its contents in small, neat, digestible, bite-sized files it can dissect and differentiate. But being a curious guy, Mercury ventures out anyway, despite the warning buoys signaling chaotic doom.