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Mudras – Part 1
In Kundalini Yoga, an ancient spiritual healing science, the fingers have deep spiritual meaning that coordinates with Astrology, emotions, body, mind and soul. We use the fingers to create mudras which trigger certain parts of the brain. Mudra is Sanskrit for “mark”, “seal”, or “gesture”. They are 10,000 year old hand gestures that help to heal and empower us.
Mudras can be found everywhere in daily life. Hand gestures are a part of every culture. Just like the spoken and written word, they can be used for positive or negative. Sign language, for example, is a form of mudras. The military uses hand gestures as a symbol of respect. Continue reading
The Third Chakra
The third chakra, or Manipura, is located just above the navel in the solar plexus. It is symbolized by a downward pointing triangle with ten petals. It is also known as the solar plexus chakra.
The animal totem of the third chakra is the ram and the musical note that resonates with this chakra is “E”.
The color of the solar plexus energy center is yellow. It rules the metabolic and digestive systems. The corresponding gland is the pancreas. Foods to stimulate this chakra include bananas, corn, and yellow squash.
Physically, Manipura governs digestion, mentally it governs personal power, emotionally it governs expansiveness, and spiritually, it is involved in all matters of growth. Continue reading
Empath Unplugged At Bath Spa
The host at Burghope Manor country inn in Bradford-on-Avon, England, is a very wise man. He has seen many travelers come and go over the years, and obviously knows what is best for each of them.
When I told him I had downloaded an audio tour on my iPod, from the local tourism website, and was going to do a “Jane Austen walk” through the historic town of Bath, he gave me a skeptical look like only the British can and said, “You might want to stop by the Roman Baths first. It is a must-see, but go there early in the morning, before the tour groups arrive from London.”
Well, who am I to argue with such a determined a messenger of the Universe?
Arriving at the Roman Baths Museum, I was planning to have a quick 30 minute browse around and then go off in pursuit of the famous Ms Austen’s favorite haunts. Well, what is usually a 90 minute visit for most to the baths, if you use the museum’s audio guide, became for me a four hour metaphysical adventure. Continue reading
A Sign From Apollo At The Delphic Oracle
Would you not do the same if you were going to visit the remains of the legendary sanctuary of Apollo at Delphi, Greece? Well, I did! I humbly requested a simple sign or personal omen from the god of light, truth and prophecy, while I was planning my recent European tour*. I knew for several months before I undertook this odyssey that Apollo would not disappoint, but ultimately I received much more than I had anticipated.
The renowned oracle who communicated Apollo’s messages to the people, and the priests who interpreted them, no longer ply their trade at this once glorious place, but Apollo has certainly not abandoned his remarkable temple. He still answers the call of mortals here, despite the fact that most of us now live in a world devoid of the mystical and the miraculous. Yes, he certainly does. I have proof.
The Powerful Magic Of Being Authentic
If anyone were to ask me what the highlight of my life has been thus far, I would not even need a nanosecond to think about it. It is the easiest question I could ever answer. The most profound moment for me simply was the day I discovered the true power of authenticity. It was the day I discovered me.
Since that day, the quest for authenticity has completely altered my life. Like a Columbus of the heart, mind and soul I have hurled myself off the shores of my own fears and limiting beliefs, to venture far out into the uncharted territories of my inner truth in search of what it means to be genuine and at peace with who I really am. I have been abandoning the masquerade of living up to the expectations of others and have been exploring the new horizons of what it means to be truly and completely me, in all my amazing imperfection and most splendid insecurity. Continue reading
Magical Thinking
Magical thinking is a common trait found among all children all over the world, between the ages of approximately two until seven years of age. This time frame is also known as the ‘pre-operational stage’ of child development and it is the period in our early life when we increasingly explore our environment, and gradually learn to distinguish between ‘fantasy’ and ‘reality’.
Children at this age initially have all kinds of imaginative ideas and magical interpretations of the world, in order to make sense of their external and internal reality. At this age we still believe that we can grow wings and learn to fly; or that animals can talk and sing; or that our shadow is a magical person following us around; or that the Sun goes to sleep in the ocean; that there is a man living in the Moon; or that the wind, the clouds and the trees notice us and obey our instructions. We often also have ‘imaginary friends’ at this age. Continue reading
The Psychic Well
The Psychic Well is where I go, or where I am sent to, every time I do a reading. I also go there when I do Reiki, when I write an article, or when I write a poem. The Psychic Well runs deeper than you may ever believe, and I include myself in that concept, because of what happens each time I go there.
As a Tarot card reader using Numerology, Astrology, auras and deep intuition, there are always days you don’t think you have any wisdom left to share. You feel as if you have no more empathy with which to feel another’s pain, because just as with any profession, you can suffer burnout.
Psychic burnout can be crippling for a healer, psychic reader or spiritualist medium. You can become almost paralyzed by it. You want to work, because it’s what you are meant to do. You want to write, because that’s all you know how to do. But you are unable to do either. The Psychic Well beckons you, but you have no energy to make it there. Continue reading