mindful living
Vision Board Magic
I am more and more pleasantly surprised at the number of clients who are making their own vision boards with great success these days. Yet, I still suggest creating a vision board to many customers who feel it is their lot in life to be poor, unhappy, lonely, or cheated on by a partner.
Often people don’t even realize the extent to which they affirm the negative. I find myself cringing, because in essence they are confirming that the things they really don’t want is part of their destiny. So, for starters, I usually ask them to observe their dialogue and to focus on replacing any negatives and ‘ifs’ and ‘buts’ with a positive. Often many years of stating negative words need to be re-formatted in order to manifest the life your truly desire. Continue reading
Is Your Mind In A State Of Zen?
Much like a computer, if you don’t keep your mind clear and sometimes take necessary steps to keep it running smoothly, it can give you some grief in the long run. You will find in the end that you are not happy, lack awareness and even suffer depression.
When our minds don’t function properly, our life doesn’t seem to be as fulfilled as it could be. Achieving this state of clarity, serenity and mental smooth sailing is what I call “living in a state of Zen.”
Have you been going about your life in a constant mad rush with your mind all over the place? This is not living in Zen. If you don’t need it, discard it from your mind. This way you will have the extra space to bring in things that actually serve your highest good and help you to be a happier healthier individual. Continue reading
Finding Your Soul Purpose
Creating a Divine Life is not a selfish act. Until we are able to find some degree of personal joy, inner peace and lasting contentment, we are actually of little use to our fellow man. If we are to be effective as our proverbial “brother’s keeper”, which is essentially the foundation of our Life Calling, we need to first achieve a happier and more meaningful life for ourselves.
To create a Divine Life, it is important to differentiate between your Soul Purpose and Life Calling (also known as your Life Purpose). I prefer to use the term Life Calling, because Life Purpose is often confused with the concept of Soul Purpose. A prevalent misconception is that Soul Purpose and Life Purpose describe the same thing, and therefore the two terms are often interchanged. There is however a very clear difference between the two concepts. Continue reading
Psychic Development 101
One of the most common misconceptions is that one needs to be “born” psychic to have the gift. The truth is we are all born with unique talents! However, like any other skill, practice is essential to honing and developing our psychic abilities.
There are many different kinds of psychic ability. Being able to discern future events, while usually thought of as a psychic’s bread and butter, is just one of these. For example, certain people may be able to telepathically communicate with animals, predict the weather, or have vivid dreams. If you are in doubt as to what your talent might be, think back to when you were small. Children are more psychically attuned than adults. Can you remember a time when you had a supernatural experience, or even more than one? This may very well be your gift. As our culture has become more tolerant of psychic ability, this is less likely to be thought of as coincidence or luck. Continue reading
Text Messages From God – Part 1
I love to meditate, I do it often. It’s one of my favorite pass times. I also like to set an intention before meditating. This afternoon my intention was to get a ‘text message’ from God, or rather an answer from God to a certain question.
My intention was to find out why Attention Deficit Disorder (ADD) is on the increase in our society. It’s uncanny. These day I’m even hearing how teachers are being diagnosed with ADD, as well adults from all walks of life. I wanted to know why there seems to be such a prevalence of this disorder going on, including an array of prescription drugs to medicate it with. It just makes me sad, because I personally feel it’s a symptom of our toxic, information-overloaded society. Continue reading
Simple Ways To Restore Daily Balance
Every day, I try to find balance in my life and put it into action, but sometimes it is hard to do. And sometimes it’s hard to see the whole picture of what you’re wanting to do, to have that sense of happiness and well-being in your life.
I find what works best to get me back on track is to center myself mentally first, before I take on any of the daily challenges of life. I admit that I often need a pop of the good old caffeine to get my mind and body going in the morning, but experience has taught me it is much more constructive to focus on something positive at that time. Once you start looking for alternatives to get your mind going, you will be surprised at how many things are easily available for this purpose. Continue reading
More Veggies, Less Soda
A healthy body is home to a happy soul. Growing up we were taught of the four basic food groups, but we never learned much more about healthy eating. Vegetables never played much of a role in my life.
I have faced challenges with my weight in recent years and it remains a daily challenge. Some of my clients have had it much worse and have been struggling since childhood. For them it has almost been like a ‘weight demon’ that has been attached to them all their lives. These people sometimes call me looking for help, after they had tried so many other things to lose the weight. It often has cost them a fortune. Continue reading