mindful living
The Key Elements To Infinite Possibilities
What is it that your life is full of? What have you attracted, what do you wish to change? A trip into the mind is imperative to review our past experiences and emotions, because mindset is paramount for true success. Success in career. Success in relationships. Success in finances. Success in mind.
There are countless success stories of individuals who had fewer opportunities early in life. Some came from poverty, some from a broken home. They often provide clear evidence that through the mindset of knowing that our accomplishments rest in our choices, all possibilities can exist. For centuries sacred teachings have known these principles. We in the West have not embraced them until recently. Continue reading
Awareness – The Path To Enlightenment
We are in a time and community where many speak of enlightenment. This leads to seeking enlightenment or guidance from ‘enlightened masters.’ Yet what does this truly mean?
Enlightened means ‘being in the light.’ It is the space where empaths, lightworkers, intuitives and healers practice and serve, but to become enlightened is something that all can enjoy.
Enlightenment represents attributes of behavior and lifestyle that embodies a high spiritual evolution. Traits of an enlightened person include humility, acceptance, compassion, lack of judgment and selfless service to others. There are so many positive traits in the enlightened individual that we should look up to. Continue reading
How To Not Lose Your Mind
I can’t even begin to tell you how many times I’ve heard comments like “people are losing their minds,” or “folks are sure cracking up lately!” The last one is from my sweet Grandma. She says this almost every day when she watches the news. She does have a point – it definitely does seem that way, doesn’t it?
I noticed people losing their minds on the road, at the gas pump, and in grocery stores. There was also the women at the salon, talking on the phone with someone. Many people do seem to be so quick to anger. Some even go into a mad rage over their hamburger not being cooked right (as we heard recently on the news). Continue reading
Psychic Protection 101
It is recommended to begin all spiritual activities, meditations, intuitive development exercises, as well as energy or healing work, with a basic psychic protection routine. A well-designed grounding, centering and shielding meditation or visualization exercise will create a solid safeguard and meditative energy foundation for any kind of spiritual practice session.
Centering is the process of anchoring and centralizing your inner, non-physical being within your physical body, while grounding (or earthing) refers to strengthening or reaffirming your connection with physical reality, the secular world and planet Earth.
Centering and grounding is therefore aimed at stabilizing yourself energetically, by firmly setting a mindful, harmonious balance between your body and soul, between the spiritual and the secular, between the physical and the metaphysical. Being grounded and centered is to feel safe and securely anchored in the physical world, while opening up to increased energy flow, and metaphysical or spiritual input. Continue reading
Feng Shui Your Life
If you’ve been feeling stuck, depressed, or just in need of change, tap into the power of Feng Shui. This ancient Chinese art, of arranging the home for maximum energetic potential, is easier than you think to apply in your everyday life.
The best way to start is to create routines and rituals for yourself. Everything in the natural world exists according to a series of daily patterns or routines, and we are no different! Take time each day to meditate, incorporate gentle physical activity such as a walk or yoga, sit down and eat mindfully at each meal. It’s also crucial to create a sacred space to escape from the stresses and sensory input of the modern world.
Are you the kind of person who finds it difficult to start things? Make a dream board filled with visual representations of your hopes, dreams, and aspirations, then place it where you can see it multiple times a day. Continue reading
Connecting With Your Inner Bliss
I recently came across an article about spiritual seekers who travel to distant lands to achieve such a state of bliss and inner peace. But in my experience you really don’t have to go all the way to some exotic destination to achieve a higher state of consciousness.
When I am alone, I often find myself in a state of complete and utter bliss. When I am by myself, my energy is my own. I feel centered and complete, as if on my own little retreat. I have always felt this way and I savor the quiet moments of my day.
With a willing heart to carve out some time in your busy day, you can center yourself by being mindful and allowing your thoughts to simply come and go. Simply take a moment of solitude and go with the flow. Continue reading
What Brings True Happiness?
Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.
This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Continue reading