meditation
A Sense of Calm – A Message From My Guides
Sometimes the emotional charge of something as simple as a misunderstood comment, or a statement taken out of context, can throw even the most level-headed person into a tailspin. Developing a general demeanor of good humor can assist you in dealing with some of these most difficult, embarrassing or awkward situations encountered in life.
Everyone handles things differently, doing the best they can with the information they have at the time. Although, generally, the goal is to come to a better understanding and reach common ground, sometimes this takes much more time, effort and compromise than expected.
Although it is important to resolve an issue and clear the air, if possible, it is equally important to put each issue into context. Years from the date of the affront, will the issue be remembered at all and, if so, will it have anywhere near the importance that it did at the time? Certain issues will never be forgotten, however, they can often be forgiven for the sake of all parties involved.
We Are All Equally Spiritual
There is so much terminology and discussion about what it means to be ‘spiritual.’ There are both religious and other esoteric practices that people use, and entire languages developed around spirituality. While I personally believe that much of this is good, it can also often lead to things like elitism and greater polarization of people and groups.
So, the question today is: what does it mean to be spiritual? The answer is far simpler than some might believe, simply because of the original meaning of the term ‘spirit.’
In the Western world much of our religious tradition comes from Greek or Hebrew esoteric writings. In Greek the term for spirit is pneuma, and in Hebrew it is ruach. These are transliterations of the original words.
Crystal Singing Bowls
Crystal singing bowls, not to be confused with their similar cousins Tibetan prayer bowls, are made from various kinds of quartz crystal, or fossilized water. If one considers that a large percentage of our bodies also consist of water, it’s easy to see why crystal bowls can create a deeper resonance within us, compared to bowls made from other materials.
In our busy world it’s easy to ignore pure, natural sound – which is one of many benefits of crystal singing bowls. Cultures around the world have known for millennia about the therapeutic properties of music, and more specifically, unique notes or tones. In some Hindu and Buddhist traditions it is believed that the Universe begins and ends with the sacred sound Om.
Calming The Stormy Waters Of The Inner Child
I walk on the beach daily, near my home. In fact, I often walk multiple times a day. This is my meditative and contemplative time, to reflect and see what areas in my life I can improve or change, what areas are working well, and what shifts are going on.
In the morning, the water can be as smooth as glass. This represents true peace, clarity and reflection. In the afternoon, the water can have three-foot to ten-foot waves, and the beach space that was so abundant in the morning, is gone. This represents the turmoil that is happening in my life and on our planet, or just what comes and goes in the daily news.
In the evening, the water settles down. It’s not quite as glass-like as in the morning, however it has a small and calming wave. This represents all the cleansing that happened during the day and the cleansing that is to happen through the night, bringing me full circle to another calm again in the morning.
Communicating With Your Spirit Guides
Each of us has spirit guides that are with us from the moment we are born, right up until we take our final breath. Just as they are named, your spirit guides are here to help guide you through life. There are spirit guides who are with you for shorter periods of time to help assist you through certain situations, and of course, your closest spirit guides who will accompany you through your entire life.
What differentiates your guardian angels from spirit guides, is that your spirit guides, at some point in history, lived a physical incarnation on Earth and grew enough spiritually to earn the honor of title of being a spirit guide. They went through very similar issues while here in this world, compared to what you will experience in your own life. This is why they become your spirit guide, devoted specifically to you, and this is what makes the two of you the best team!
Create A Vision Board To Manifest Your Soulmate
A spiritual practice I often recommend to my single clients is the creation of a vision board to manifest one’s soulmate. It serves as a tool for visualizing what you desire in a partner, in order to imagine your way to true love.
To perform this ceremony you will need:
- 1 pink, 1 yellow, 1 green Candle
- Vanilla incense
- 1 rose quartz stone, or rose quartz beads or jewelry
- A Tarot card deck, or a deck of playing cards
- A new $20 bill (or the foreign equivalent)
- 1 poster board 2’x 3′ or larger (foam core is ideal if you want to pin pictures and objects to it, instead of using glue)
- Glue or pins with which to attach images and objects
- Cord, ribbon or lace to cover outer edges of the board
- A lovely photograph of yourself
- Magazines and collected objects that represent love to you, such as hearts, silk flowers, wedding bells, doves, and so forth
Speak Your Piece With Archangel Gabriel
Gabriel is known as the angel of communication and God’s messenger in the Abrahamic religious traditions of Judaism, Christianity and Islam. The Bible tells us it was he who brought the message of Christ’s birth to mankind. As the great communicator Archangel Gabriel can also help us in speaking our piece in life, and empower yourself as a result.
Very often seen with his trumpet in religious art, Gabriel brings us messages from the spirit realm during our sleeping hours. His fabulous angelic presence emanates the most intense white light, which brings about purification wherever it is required.
Gabriel is associated with the element of water. So, whenever you find yourself near a river, the sea, or a lake, you should find that his messages bring particular focus and complete clarity of thought. In fact, Gabriel uses water to its best effect by purifying one’s soul, and helping us to reflect on any matters that may be on our mind.